MLT Daniel Brincat
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Brincat at each race, oldest on the left; lower is faster.The best was 1:04:48 at Rimini (May 2025); Daniel Brincat was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:05:13 |
| Rimini | May 2025 | Open Men | 1:04:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniel Brincat at each race, oldest on the left; lower is faster.The best was 58:38 at Riga (May 2026); Daniel Brincat was 0:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Pro Doubles Men | 1:00:25 |
| Riga | May 2026 | Pro Doubles Men | 58:38 |
| Rome | Sep 2026 | Pro Doubles Men | 59:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Daniel Brincat at each race, oldest on the left; lower is faster.The best was 56:20 at Rome (Sep 2025); Daniel Brincat was 4:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:00:47 |
| Rome | Sep 2025 | Doubles Men | 56:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
62nd of 292 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:23 | faster than 88% |
| SkiErg: | 3:47 | 3:51 | faster than 63% |
| Run 2: | 3:20 | 3:54 | faster than 88% |
| Sled push: | 2:38 | 2:36 | faster than 46% |
| Run 3: | 3:30 | 4:12 | faster than 87% |
| Sled pull: | 3:48 | 3:58 | faster than 59% |
| Run 4: | 3:31 | 4:07 | faster than 85% |
| Burpee broad jump: | 2:21 | 2:41 | faster than 66% |
| Run 5: | 3:31 | 4:11 | faster than 86% |
| Row: | 4:16 | 4:19 | faster than 57% |
| Run 6: | 3:29 | 4:11 | faster than 87% |
| Farmers carry: | 1:41 | 1:38 | faster than 41% |
| Run 7: | 3:37 | 4:16 | faster than 83% |
| Sandbag lunges: | 3:14 | 3:22 | faster than 57% |
| Run 8: | 4:01 | 4:45 | faster than 85% |
| Wall balls: | 4:24 | 4:09 | faster than 38% |
| Roxzone: | 4:17 | 5:12 | faster than 87% |
| Runs (8 km) | 29:34 | 35:09 | faster than 85% |
| Stations (8) | 26:09 | ||
| Finish | 59:56 | 1:06:56 | 62nd of 292 · faster than 79% |
23rd of 112 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 112 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:55 | faster than 88% |
| SkiErg: | 3:47 | 3:48 | faster than 55% |
| Run 2: | 3:46 | 4:23 | faster than 85% |
| Sled push: | 1:56 | 2:04 | faster than 72% |
| Run 3: | 3:58 | 4:32 | faster than 83% |
| Sled pull: | 3:28 | 3:29 | faster than 51% |
| Run 4: | 4:01 | 4:33 | faster than 79% |
| Burpee broad jump: | 2:06 | 2:26 | faster than 77% |
| Run 5: | 4:00 | 4:35 | faster than 85% |
| Row: | 4:05 | 4:05 | faster than 50% |
| Run 6: | 4:02 | 4:31 | faster than 79% |
| Farmers carry: | 1:44 | 1:38 | faster than 36% |
| Run 7: | 4:00 | 4:36 | faster than 84% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 81% |
| Run 8: | 3:47 | 4:19 | faster than 86% |
| Wall balls: | 3:47 | 3:58 | faster than 66% |
| Roxzone: | 3:08 | 3:49 | faster than 78% |
| Runs (8 km) | 31:50 | 36:37 | faster than 84% |
| Stations (8) | 23:45 | ||
| Finish | 58:38 | 1:06:35 | 23rd of 112 · faster than 80% |
12th of 1,096 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:59 | faster than 97% |
| SkiErg: | 3:42 | 4:03 | faster than 95% |
| Run 2: | 3:28 | 4:25 | faster than 96% |
| Sled push: | 1:45 | 1:46 | faster than 53% |
| Run 3: | 3:33 | 4:41 | faster than 97% |
| Sled pull: | 2:55 | 3:24 | faster than 80% |
| Run 4: | 3:34 | 4:43 | faster than 97% |
| Burpee broad jump: | 1:57 | 3:00 | faster than 98% |
| Run 5: | 3:38 | 4:52 | faster than 97% |
| Row: | 4:05 | 4:33 | faster than 95% |
| Run 6: | 3:35 | 4:47 | faster than 98% |
| Farmers carry: | 1:20 | 1:35 | faster than 88% |
| Run 7: | 3:39 | 4:48 | faster than 97% |
| Sandbag lunges: | 2:32 | 3:40 | faster than 97% |
| Run 8: | 3:58 | 5:23 | faster than 98% |
| Wall balls: | 3:38 | 4:25 | faster than 94% |
| Roxzone: | 4:28 | 6:16 | faster than 97% |
| Runs (8 km) | 30:04 | 39:44 | faster than 97% |
| Stations (8) | 21:54 | ||
| Finish | 56:20 | 1:12:57 | 12th of 1,096 · faster than 98% |
45th of 1,821 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:42 | faster than 98% |
| SkiErg: | 4:03 | 4:28 | faster than 95% |
| Run 2: | 3:39 | 4:44 | faster than 98% |
| Sled push: | 2:23 | 2:58 | faster than 85% |
| Run 3: | 3:59 | 5:12 | faster than 97% |
| Sled pull: | 3:17 | 4:59 | faster than 97% |
| Run 4: | 4:05 | 5:09 | faster than 95% |
| Burpee broad jump: | 3:46 | 5:40 | faster than 93% |
| Run 5: | 4:12 | 5:16 | faster than 94% |
| Row: | 4:18 | 4:49 | faster than 96% |
| Run 6: | 4:10 | 5:08 | faster than 94% |
| Farmers carry: | 1:44 | 2:12 | faster than 88% |
| Run 7: | 4:10 | 5:06 | faster than 94% |
| Sandbag lunges: | 3:42 | 5:14 | faster than 94% |
| Run 8: | 3:15 | 4:10 | faster than 95% |
| Wall balls: | 4:44 | 6:48 | faster than 91% |
| Roxzone: | 5:51 | 7:30 | faster than 86% |
| Runs (8 km) | 31:04 | 39:47 | faster than 97% |
| Stations (8) | 27:57 | ||
| Finish | 1:04:48 | 1:25:17 | 45th of 1,821 · faster than 97% |
83rd of 2,324 Open Men (faster than 96%). Against the 69 who finished around 1:06:29: most time gained on the eight runs (0:55), most lost on wall balls (0:16). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:45 | faster than 97% |
| SkiErg: | 4:06 | 4:25 | faster than 90% |
| Run 2: | 3:30 | 4:21 | faster than 95% |
| Sled push: | 2:21 | 3:04 | faster than 92% |
| Run 3: | 3:39 | 4:41 | faster than 97% |
| Sled pull: | 3:58 | 5:03 | faster than 85% |
| Run 4: | 3:47 | 4:44 | faster than 94% |
| Burpee broad jump: | 3:44 | 5:53 | faster than 93% |
| Run 5: | 3:56 | 4:56 | faster than 93% |
| Row: | 4:21 | 4:48 | faster than 92% |
| Run 6: | 3:51 | 4:48 | faster than 94% |
| Farmers carry: | 1:36 | 2:07 | faster than 91% |
| Run 7: | 3:55 | 4:47 | faster than 92% |
| Sandbag lunges: | 3:43 | 5:05 | faster than 90% |
| Run 8: | 4:18 | 5:33 | faster than 93% |
| Wall balls: | 4:40 | 6:43 | faster than 91% |
| Roxzone: | 5:22 | 7:38 | faster than 96% |
| Runs (8 km) | 31:27 | 39:49 | faster than 96% |
| Stations (8) | 28:29 | ||
| Finish | 1:05:13 | 1:25:48 | 83rd of 2,324 · faster than 96% |
9th of 572 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 6:05 | faster than 95% |
| SkiErg: | 3:37 | 4:09 | faster than 98% |
| Run 2: | 4:13 | 5:02 | faster than 91% |
| Sled push: | 1:33 | 1:52 | faster than 88% |
| Run 3: | 4:21 | 5:23 | faster than 94% |
| Sled pull: | 3:01 | 4:09 | faster than 95% |
| Run 4: | 4:12 | 5:30 | faster than 96% |
| Burpee broad jump: | 2:00 | 3:33 | fastest in the field |
| Run 5: | 4:20 | 5:33 | faster than 95% |
| Row: | 4:02 | 4:36 | faster than 96% |
| Run 6: | 4:14 | 5:27 | faster than 96% |
| Farmers carry: | 1:29 | 1:46 | faster than 89% |
| Run 7: | 4:07 | 5:26 | faster than 97% |
| Sandbag lunges: | 2:29 | 3:55 | faster than 99% |
| Run 8: | 3:19 | 4:30 | faster than 98% |
| Wall balls: | 3:56 | 4:11 | faster than 68% |
| Roxzone: | 5:12 | 7:43 | faster than 97% |
| Runs (8 km) | 33:33 | 43:20 | faster than 96% |
| Stations (8) | 22:07 | ||
| Finish | 1:00:47 | 1:20:11 | 9th of 572 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Rimini 2025 · best of 2 | 4:34 |
| Sled push | 2:21 | London 2024 · best of 2 | 3:04 |
| Sled pull | 3:17 | Rimini 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:44 | London 2024 · best of 2 | 5:38 |
| Row | 4:18 | Rimini 2025 · best of 2 | 4:53 |
| Farmers carry | 1:36 | London 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:42 | Rimini 2025 · best of 2 | 5:20 |
| Wall balls | 4:40 | London 2024 · best of 2 | 7:03 |
| Runs (8 km) | 31:04 | Rimini 2025 · best of 2 | 41:47 |
| Roxzone | 5:22 | London 2024 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karl Sciortino4 races
- Steve Chetcuti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 96% |
| Push | 86% |
| Pull | 98% |
| BBJ | 94% |
| Row | 97% |
| Carry | 88% |
| Lunges | 94% |
| Wall balls | 91% |
| Roxzone | 87% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:43 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 31:08 running, 27:56 at the stations and 5:51 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:42 |
| SkiErg | 4:03 | 4:28 |
| Run 2 | 3:39 | 4:44 |
| Sled push | 2:23 | 2:58 |
| Run 3 | 3:59 | 5:12 |
| Sled pull | 3:17 | 4:59 |
| Run 4 | 4:05 | 5:09 |
| Burpee broad jump | 3:46 | 5:40 |
| Run 5 | 4:12 | 5:16 |
| Row | 4:18 | 4:49 |
| Run 6 | 4:10 | 5:08 |
| Farmers carry | 1:44 | 2:12 |
| Run 7 | 4:10 | 5:06 |
| Sandbag lunges | 3:42 | 5:14 |
| Run 8 | 3:15 | 4:10 |
| Wall balls | 4:44 | 6:48 |
| Roxzone | 5:51 | 7:30 |
| Finish | 1:04:48 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
