Athlete · Open Men · 16-24 ·

GBR

Daniel Brennan

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:30:15 (Manchester 2026) · Doubles Men 1:04:45 (Málaga 2026).

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1:30:15 Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

1624th of 2,544 Open Men place · Manchester 2026 among Open Men finishers there

1:04:45 latest race · Málaga 2026 best Doubles Men time so far Doubles Men with James Baker

Roxzone strongest segment · Manchester 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:15Manchester 2026 · 1 race Doubles Men1:04:45Málaga 2026 · 4 races · with James Baker

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:10:001:14:001:18:00 best 1:04:45

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Daniel Brennan, James Bakerwhat the whole field did →	Doubles Men · team 30-34	1:04:45	top 19% 271/1,450	34:37	25:18	4:54	splits SkiErg3:52Sled push1:46Sled pull2:47Burpee broad jump3:15Row4:26Farmers carry1:42Sandbag lunges3:17Wall balls4:13Run 14:07Run 24:10Run 34:24Run 44:25Run 54:27Run 64:24Run 74:25Run 84:18Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 16-24	1:30:15	1624th of 2,544	41:23	44:07	4:48	splits SkiErg4:23Sled push3:20Sled pull4:18Burpee broad jump6:26Row4:44Farmers carry2:49Sandbag lunges7:37Wall balls10:30Run 13:48Run 25:21Run 35:32Run 45:30Run 55:37Run 65:23Run 75:26Run 84:50Full report for this race →
Dublin 2025 12 Nov 2025team: James Baker, Daniel Brennanwhat the whole field did →	Doubles Men · team 30-34	1:08:02	top 32% 528/1,676	37:05	26:30	4:31	splits SkiErg3:42Sled push1:51Sled pull3:21Burpee broad jump3:23Row4:19Farmers carry1:40Sandbag lunges3:27Wall balls4:47Run 12:42Run 24:50Run 35:13Run 45:14Run 55:16Run 65:05Run 75:16Run 83:32Full report for this race →
Glasgow 2025 12 Mar 2025team: Daniel Brennan, James Bakerwhat the whole field did →	Doubles Men · team 30-39	1:12:06	1113th of 2,052	41:23	26:26	4:21	splits SkiErg3:38Sled push1:48Sled pull3:08Burpee broad jump2:37Row4:36Farmers carry1:43Sandbag lunges3:37Wall balls5:19Run 13:34Run 24:58Run 35:20Run 45:11Run 55:26Run 65:24Run 75:08Run 86:26Full report for this race →
London 2024 29 Nov 2024team: Daniel Brennan, John Brennanwhat the whole field did →	Doubles Men · team 50-59	1:21:09	1113th of 1,428	41:11	32:33	7:30	splits SkiErg4:06Sled push1:54Sled pull4:05Burpee broad jump5:00Row4:44Farmers carry1:44Sandbag lunges5:21Wall balls5:39Run 16:25Run 24:35Run 34:56Run 44:50Run 55:02Run 65:08Run 74:52Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 15%

Sled pull faster than 55%

Burpee broad jump faster than 30%

Row faster than 51%

Farmers carry faster than 16%

Sandbag lunges faster than 13%

Wall balls faster than 15%

Roxzone faster than 64%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:37 slower

Sled pull 0:07 faster

Burpee broad jump 0:59 slower

Row level

Farmers carry 0:39 slower

Sandbag lunges 2:14 slower

Wall balls 3:30 slower

Roxzone 0:38 faster

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:30:15

3:484:235:213:205:324:185:306:265:374:445:232:495:267:374:5010:304:48

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:30 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown