GER Daniel Breinig
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:08:03 (Cologne 2025) · Pro Doubles Men 1:02:17 (Karlsruhe 2025) · Doubles Men 0:57:59 (Hamburg 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:08:03 | top 7% 123/1,840 | 33:32 | 30:14 | 4:17 | splitsSkiErg3:49Sled push2:07Sled pull3:13Burpee broad jump4:32Row4:25Farmers carry1:59Sandbag lunges4:21Wall balls5:48Run 13:51Run 23:47Run 34:01Run 44:06Run 54:09Run 64:13Run 74:27Run 84:58Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Daniel Breinig, Marcel Mehrenwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:17 | top 18% 19/107 | 33:49 | 24:36 | 3:55 | splitsSkiErg3:38Sled push1:53Sled pull3:34Burpee broad jump2:45Row4:08Farmers carry1:25Sandbag lunges3:15Wall balls3:58Run 12:52Run 24:09Run 34:18Run 44:27Run 54:23Run 64:26Run 74:34Run 84:44Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:08:58 | top 10% 147/1,480 | 34:13 | 30:04 | 4:45 | splitsSkiErg4:04Sled push2:01Sled pull3:59Burpee broad jump4:39Row4:24Farmers carry1:27Sandbag lunges4:00Wall balls5:30Run 13:23Run 24:03Run 34:23Run 44:20Run 54:26Run 64:23Run 74:26Run 84:53Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Marcel Mehren, Daniel Breinigwhat the whole field did → | Doubles Men · team 30-39 | 0:57:59 | top 2% 13/700 | 31:58 | 21:15 | 4:49 | splitsSkiErg3:40Sled push1:09Sled pull2:09Burpee broad jump2:40Row4:03Farmers carry1:13Sandbag lunges2:41Wall balls3:40Run 13:42Run 23:43Run 33:53Run 44:01Run 54:05Run 64:02Run 74:10Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
