GBR Daniel Bourne
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Daniel Bourne, Bliss Masonwhole field → | Doubles Mixed · team 25-29 | 56:07 | 8th of 2,8533rd of 676 aged 25-29 | 26:20* | 21:35*‡ | 8:17 | View results | See splits Hide splitsSkiErg4:12fastest 6%Sled push1:45fastest 9%Sled pull2:35fastest 1%Burpee broad jump1:25‡Row4:19fastest 5%Farmers carry1:26fastest 8%Sandbag lunges2:25fastest 1%Wall balls3:28fastest 1%Runs (8 km)26:20fastest 1%Roxzone8:17fastest 1%Run 12:29fastest 1%Run 23:07fastest 2%Run 33:18fastest 2%Run 43:17fastest 2%Run 53:20fastest 2%Run 63:14fastest 1%Run 73:16fastest 1%Run 84:23fastest 1%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Daniel Bourne, Will Hollandwhole field → | Doubles Men · team U29 | 55:39 | 4th of 9543rd of 362 aged U29 | 30:30 | 21:08 | 4:10 | View results | See splits Hide splitsSkiErg3:51fastest 19%Sled push1:38fastest 19%Sled pull2:35fastest 4%Burpee broad jump1:52fastest 1%Row3:57fastest 4%Farmers carry1:15fastest 3%Sandbag lunges2:12fastest 1%Wall balls3:48fastest 30%Runs (8 km)30:30fastest 1%Roxzone4:10fastest 1%Run 14:14fastest 2%Run 23:31fastest 1%Run 33:41fastest 1%Run 43:49fastest 2%Run 54:00fastest 3%Run 63:49fastest 2%Run 73:48fastest 1%Run 83:39fastest 1%Full report for this race → |
| London 2024 29 Nov 2024team: Bliss Mason, Daniel Bournewhole field → | Doubles Mixed · team U29 | 1:01:35 | 26th of 1,31615th of 420 aged U29 | 33:17 | 23:18 | 5:02 | View results | See splits Hide splitsSkiErg3:55fastest 10%Sled push1:41fastest 4%Sled pull3:00fastest 6%Burpee broad jump2:18fastest 3%Row4:27fastest 21%Farmers carry1:38fastest 30%Sandbag lunges2:35fastest 3%Wall balls3:44fastest 12%Runs (8 km)33:17fastest 3%Roxzone5:02fastest 2%Run 14:59fastest 3%Run 23:47fastest 3%Run 34:06fastest 6%Run 44:10fastest 7%Run 54:07fastest 5%Run 63:52fastest 2%Run 74:05fastest 4%Run 84:15fastest 3%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: James Farrell, Daniel Bournewhole field → | Doubles Men · team U29 | 59:05 | 52nd of 1,31720th of 332 aged U29 | 32:44 | 21:38 | 4:48 | View results | See splits Hide splitsSkiErg3:47fastest 29%Sled push1:31fastest 16%Sled pull3:11faster than 38%Burpee broad jump1:49fastest 1%Row4:16fastest 35%Farmers carry1:20fastest 10%Sandbag lunges2:17fastest 2%Wall balls3:27fastest 3%Runs (8 km)32:44fastest 6%Roxzone4:48fastest 3%Run 14:00fastest 1%Run 23:52fastest 8%Run 34:01fastest 6%Run 44:14fastest 12%Run 54:18fastest 12%Run 64:08fastest 7%Run 74:09fastest 7%Run 84:06fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | London 2024 · best of 2 | 4:20 |
| Sled push | 1:41 | London 2024 · best of 2 | 2:11 |
| Sled pull | 2:35 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:18 | London 2024 | 3:35 |
| Row | 4:19 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:26 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:25 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 3:28 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 26:20 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 5:02 | London 2024 · best of 2 | 7:11 |
How to read
Each station's best across Daniel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bliss Mason2 races
- James Farrell1 race
- Will Holland1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
