GER Daniel Berner
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:23 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Daniel Berner, Frank Roßmannwhole field → | Doubles Men · team 50-59 | 1:11:23 | 1049th of 1,82120th of 48 aged 50-59 | 37:18 | 26:08 | 8:01 | View results | See splits Hide splitsSkiErg4:05faster than 24%Sled push2:01faster than 15%Sled pull3:10faster than 33%Burpee broad jump3:42faster than 20%Row4:22faster than 45%Farmers carry1:31fastest 45%Sandbag lunges3:48faster than 27%Wall balls3:29fastest 6%Runs (8 km)37:18faster than 45%Roxzone8:01fastest 50%Run 13:51faster than 40%Run 24:27faster than 38%Run 34:39faster than 41%Run 44:32faster than 49%Run 54:40faster than 49%Run 64:38faster than 46%Run 74:48faster than 35%Run 85:47faster than 49%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Daniel Berner, Frank Rossmannwhole field → | Doubles Men · team 50-59 | 1:15:04 | 508th of 9109th of 24 aged 50-59 | 41:11 | 28:23 | 5:30† | View results | See splits Hide splitsSkiErg4:02faster than 33%Sled push2:16faster than 6%Sled pull3:11faster than 36%Burpee broad jump3:51faster than 23%Row4:29faster than 43%Farmers carry1:46faster than 23%Sandbag lunges3:55faster than 28%Wall balls4:53faster than 27%Runs (8 km)41:11fastest 47%Roxzone5:30Run 15:04faster than 46%Run 24:46faster than 48%Run 34:53fastest 42%Run 45:02fastest 47%Run 54:57fastest 36%Run 65:14faster than 44%Run 75:08fastest 48%Run 86:07faster than 47%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Daniel Berner, Frank Roßmannwhole field → | Doubles Men · team 50-59 | 1:16:21 | 384th of 70013th of 26 aged 50-59 | 41:09 | 28:34 | 6:44 | View results | See splits Hide splitsSkiErg4:11faster than 16%Sled push1:50faster than 9%Sled pull3:16faster than 23%Burpee broad jump4:04faster than 18%Row4:30faster than 33%Farmers carry1:47faster than 21%Sandbag lunges4:15faster than 18%Wall balls4:41faster than 21%Runs (8 km)41:09fastest 44%Roxzone6:44fastest 35%Run 15:01fastest 50%Run 24:55faster than 49%Run 35:00fastest 39%Run 45:11fastest 43%Run 55:10fastest 39%Run 65:20fastest 49%Run 75:10fastest 45%Run 85:26fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Cologne 2025 · best of 3 | 4:04 |
| Sled push | 1:50 | Hamburg 2024 · best of 3 | 1:50 |
| Sled pull | 3:10 | Berlin 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:42 | Berlin 2025 · best of 3 | 3:13 |
| Row | 4:22 | Berlin 2025 · best of 3 | 4:32 |
| Farmers carry | 1:31 | Berlin 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:48 | Berlin 2025 · best of 3 | 3:35 |
| Wall balls | 3:29 | Berlin 2025 · best of 3 | 4:23 |
| Runs (8 km) | 37:18 | Berlin 2025 · best of 3 | 42:19 |
| Roxzone | 6:44 | Hamburg 2024 · best of 2 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Frank Roßmann2 races
- Frank Rossmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Doubles Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
