GER Daniel Arians
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Arians at each race, oldest on the left; lower is faster.The best was 1:15:10 at Hamburg (Oct 2025); Daniel Arians was 4:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:16:42 |
| Hamburg | Oct 2025 | Open Men | 1:15:10 |
| Hamburg | Oct 2026 | Open Men | 1:21:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:32 faster (1:16:42 to 1:15:10).
4 results at 3 races
765th of 2,503 Open Men (faster than 69%). Against the 63 who finished around 1:20:33: most time gained on sandbag lunges (0:38), most lost on the eight runs (2:07). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:37 | faster than 81% |
| SkiErg: | 4:27 | 4:29 | faster than 54% |
| Run 2: | 4:36 | 5:05 | faster than 74% |
| Sled push: | 2:45 | 3:17 | faster than 78% |
| Run 3: | 5:01 | 5:28 | faster than 69% |
| Sled pull: | 3:58 | 4:30 | faster than 73% |
| Run 4: | 4:56 | 5:28 | faster than 72% |
| Burpee broad jump: | 5:51 | 5:50 | faster than 49% |
| Run 5: | 5:16 | 5:41 | faster than 67% |
| Row: | 4:31 | 4:46 | faster than 79% |
| Run 6: | 5:14 | 5:33 | faster than 63% |
| Farmers carry: | 2:08 | 2:09 | faster than 52% |
| Run 7: | 5:17 | 5:31 | faster than 60% |
| Sandbag lunges: | 4:26 | 5:29 | faster than 79% |
| Run 8: | 6:56 | 5:06 | faster than 16% |
| Wall balls: | 6:41 | 7:13 | faster than 59% |
| Roxzone: | 5:33 | 6:46 | faster than 80% |
| Runs (8 km) | 41:10 | 42:54 | faster than 59% |
| Stations (8) | 34:47 | ||
| Finish | 1:21:27 | 1:29:10 | 765th of 2,503 · faster than 69% |
249th of 2,053 Doubles Men (faster than 87%). Against the 37 who finished around 1:01:47: most time gained on burpee broad jump (0:09), most lost on the eight runs (3:11). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:52 | faster than 77% |
| SkiErg: | 3:46 | 3:59 | faster than 83% |
| Run 2: | 4:39 | 5:19 | faster than 74% |
| Sled push: | 1:43 | 1:54 | faster than 73% |
| Run 3: | 4:41 | 5:39 | faster than 81% |
| Sled pull: | 3:06 | 3:13 | faster than 57% |
| Run 4: | 4:42 | 5:39 | faster than 81% |
| Burpee broad jump: | 2:32 | 3:21 | faster than 88% |
| Run 5: | 4:50 | 5:48 | faster than 81% |
| Row: | 4:16 | 4:26 | faster than 72% |
| Run 6: | 4:47 | 5:44 | faster than 81% |
| Farmers carry: | 1:38 | 1:40 | faster than 57% |
| Run 7: | 4:46 | 5:42 | faster than 82% |
| Sandbag lunges: | 3:05 | 3:48 | faster than 83% |
| Run 8: | 4:12 | 4:59 | faster than 76% |
| Wall balls: | 3:52 | 4:23 | faster than 82% |
| Roxzone: | 5:14 | 6:26 | faster than 80% |
| Runs (8 km) | 36:44 | 44:03 | faster than 81% |
| Stations (8) | 23:58 | ||
| Finish | 1:05:52 | 1:18:48 | 249th of 2,053 · faster than 87% |
347th of 1,895 Open Men (faster than 81%). Against the 56 who finished around 1:15:48: most time gained on wall balls (1:06), most lost on the eight runs (2:51). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:26 | faster than 72% |
| SkiErg: | 4:00 | 4:25 | faster than 96% |
| Run 2: | 4:25 | 4:40 | faster than 62% |
| Sled push: | 2:12 | 3:03 | faster than 95% |
| Run 3: | 4:50 | 5:00 | faster than 57% |
| Sled pull: | 3:45 | 4:51 | faster than 87% |
| Run 4: | 4:41 | 4:59 | faster than 65% |
| Burpee broad jump: | 4:32 | 5:43 | faster than 79% |
| Run 5: | 5:12 | 5:13 | faster than 51% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 5:01 | 5:03 | faster than 51% |
| Farmers carry: | 1:40 | 2:03 | faster than 86% |
| Run 7: | 4:57 | 5:03 | faster than 55% |
| Sandbag lunges: | 3:36 | 5:24 | faster than 96% |
| Run 8: | 5:29 | 5:47 | faster than 59% |
| Wall balls: | 4:33 | 7:20 | faster than 95% |
| Roxzone: | 7:02 | 7:50 | faster than 68% |
| Runs (8 km) | 39:28 | 41:30 | faster than 61% |
| Stations (8) | 28:46 | ||
| Finish | 1:15:10 | 1:28:05 | 347th of 1,895 · faster than 81% |
327th of 1,248 Open Men (faster than 73%). Against the 37 who finished around 1:16:22: most time gained on sandbag lunges (0:51), most lost on the eight runs (2:28). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:47 | faster than 44% |
| SkiErg: | 4:14 | 4:22 | faster than 71% |
| Run 2: | 4:33 | 4:48 | faster than 63% |
| Sled push: | 1:37 | 2:21 | faster than 98% |
| Run 3: | 4:54 | 5:08 | faster than 61% |
| Sled pull: | 3:51 | 4:22 | faster than 74% |
| Run 4: | 4:56 | 5:10 | faster than 62% |
| Burpee broad jump: | 5:08 | 5:40 | faster than 61% |
| Run 5: | 4:58 | 5:18 | faster than 65% |
| Row: | 4:25 | 4:42 | faster than 85% |
| Run 6: | 5:03 | 5:13 | faster than 56% |
| Farmers carry: | 1:35 | 2:02 | faster than 91% |
| Run 7: | 4:58 | 5:13 | faster than 60% |
| Sandbag lunges: | 3:52 | 5:21 | faster than 91% |
| Run 8: | 5:56 | 5:50 | faster than 46% |
| Wall balls: | 4:52 | 6:28 | faster than 87% |
| Roxzone: | 7:02 | 7:48 | faster than 68% |
| Runs (8 km) | 40:09 | 41:42 | faster than 58% |
| Stations (8) | 29:34 | ||
| Finish | 1:16:42 | 1:25:56 | 327th of 1,248 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 1:37 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 3:45 | Hamburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:32 | Hamburg 2025 · best of 3 | 5:38 |
| Row | 4:25 | Hamburg 2024 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Hamburg 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:36 | Hamburg 2025 · best of 3 | 5:20 |
| Wall balls | 4:33 | Hamburg 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:28 | Hamburg 2025 · best of 3 | 41:47 |
| Roxzone | 5:33 | Hamburg Oct Hamb · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Goran Duric1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Runs (faster than 61%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 97% |
| Push | 95% |
| Pull | 87% |
| BBJ | 80% |
| Row | 87% |
| Carry | 87% |
| Lunges | 96% |
| Wall balls | 95% |
| Roxzone | 68% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Runs (8 km) (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:47 faster); weakest: Row (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 39:32 running, 28:46 at the stations and 7:02 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:26 |
| SkiErg | 4:00 | 4:25 |
| Run 2 | 4:25 | 4:40 |
| Sled push | 2:12 | 3:03 |
| Run 3 | 4:50 | 5:00 |
| Sled pull | 3:45 | 4:51 |
| Run 4 | 4:41 | 4:59 |
| Burpee broad jump | 4:32 | 5:43 |
| Run 5 | 5:12 | 5:13 |
| Row | 4:28 | 4:49 |
| Run 6 | 5:01 | 5:03 |
| Farmers carry | 1:40 | 2:03 |
| Run 7 | 4:57 | 5:03 |
| Sandbag lunges | 3:36 | 5:24 |
| Run 8 | 5:29 | 5:47 |
| Wall balls | 4:33 | 7:20 |
| Roxzone | 7:02 | 7:50 |
| Finish | 1:15:10 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:10.
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