CZE Dana Ujková
8 HYROX races over 2 seasons: 1 solo, 7 in a team with 6 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dana Ujková at each race, oldest on the left; lower is faster.The best was 1:14:13 at Oslo (Sep 2026); Dana Ujková was 4:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Women | 1:18:45 |
| Poznań | Dec 2025 | Doubles Women | 1:18:01 |
| London Olympia | Mar 2026 | Doubles Women | 1:22:56 |
| Oslo | Sep 2026 | Doubles Women | 1:14:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
139th of 425 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:16 | faster than 80% |
| SkiErg: | 4:20 | 4:19 | faster than 47% |
| Run 2: | 4:40 | 5:07 | faster than 70% |
| Sled push: | 2:06 | 2:18 | faster than 70% |
| Run 3: | 4:56 | 5:26 | faster than 69% |
| Sled pull: | 3:36 | 3:44 | faster than 59% |
| Run 4: | 4:47 | 5:26 | faster than 74% |
| Burpee broad jump: | 2:53 | 3:26 | faster than 76% |
| Run 5: | 4:58 | 5:26 | faster than 70% |
| Row: | 4:54 | 4:50 | faster than 43% |
| Run 6: | 4:57 | 5:26 | faster than 68% |
| Farmers carry: | 1:48 | 1:43 | faster than 38% |
| Run 7: | 4:56 | 5:26 | faster than 69% |
| Sandbag lunges: | 3:22 | 3:42 | faster than 65% |
| Run 8: | 5:06 | 5:33 | faster than 67% |
| Wall balls: | 4:10 | 4:15 | faster than 58% |
| Roxzone: | 6:40 | 6:20 | faster than 44% |
| Runs (8 km) | 38:45 | 43:03 | faster than 73% |
| Stations (8) | 27:09 | ||
| Finish | 1:12:31 | 1:18:19 | 139th of 425 · faster than 67% |
178th of 1,273 Doubles Women (faster than 86%). Against the 38 who finished around 1:14:27: most time gained on the eight runs (0:35), most lost on the roxzone (0:36). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,273 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:31 | faster than 91% |
| SkiErg: | 4:36 | 4:40 | faster than 59% |
| Run 2: | 4:55 | 5:51 | faster than 89% |
| Sled push: | 1:51 | 1:47 | faster than 43% |
| Run 3: | 5:10 | 6:03 | faster than 87% |
| Sled pull: | 3:24 | 3:45 | faster than 76% |
| Run 4: | 5:08 | 6:03 | faster than 87% |
| Burpee broad jump: | 3:21 | 4:17 | faster than 87% |
| Run 5: | 5:18 | 6:10 | faster than 84% |
| Row: | 5:10 | 5:03 | faster than 36% |
| Run 6: | 5:10 | 6:06 | faster than 88% |
| Farmers carry: | 1:46 | 1:46 | faster than 50% |
| Run 7: | 5:18 | 6:07 | faster than 84% |
| Sandbag lunges: | 2:55 | 3:32 | faster than 88% |
| Run 8: | 6:08 | 7:10 | faster than 84% |
| Wall balls: | 4:02 | 4:14 | faster than 64% |
| Roxzone: | 4:44 | 5:04 | faster than 61% |
| Runs (8 km) | 42:28 | 50:07 | faster than 88% |
| Stations (8) | 27:05 | ||
| Finish | 1:14:13 | 1:24:46 | 178th of 1,273 · faster than 86% |
919th of 2,211 Doubles Women (faster than 58%). Against the 65 who finished around 1:22:16: most time gained on sandbag lunges (0:29), most lost on the eight runs (1:48). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:44 | faster than 93% |
| SkiErg: | 4:36 | 4:40 | faster than 61% |
| Run 2: | 5:52 | 5:27 | faster than 31% |
| Sled push: | 1:57 | 1:51 | faster than 37% |
| Run 3: | 6:01 | 5:40 | faster than 34% |
| Sled pull: | 3:29 | 3:51 | faster than 73% |
| Run 4: | 5:55 | 5:42 | faster than 40% |
| Burpee broad jump: | 3:46 | 4:21 | faster than 73% |
| Run 5: | 5:54 | 5:50 | faster than 47% |
| Row: | 5:01 | 5:08 | faster than 64% |
| Run 6: | 6:08 | 5:47 | faster than 36% |
| Farmers carry: | 1:49 | 1:55 | faster than 66% |
| Run 7: | 5:49 | 5:46 | faster than 48% |
| Sandbag lunges: | 3:14 | 3:49 | faster than 81% |
| Run 8: | 7:58 | 7:52 | faster than 47% |
| Wall balls: | 4:01 | 4:37 | faster than 82% |
| Roxzone: | 6:55 | 6:17 | faster than 34% |
| Runs (8 km) | 48:13 | 48:15 | faster than 50% |
| Stations (8) | 27:53 | ||
| Finish | 1:22:56 | 1:25:16 | 919th of 2,211 · faster than 58% |
186th of 486 Open Women (faster than 61%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:52 | faster than 84% |
| SkiErg: | 5:06 | 5:17 | faster than 69% |
| Run 2: | 5:07 | 5:36 | faster than 71% |
| Sled push: | 2:22 | 2:35 | faster than 67% |
| Run 3: | 5:13 | 5:53 | faster than 79% |
| Sled pull: | 5:13 | 5:11 | faster than 48% |
| Run 4: | 5:13 | 5:53 | faster than 78% |
| Burpee broad jump: | 7:03 | 6:25 | faster than 39% |
| Run 5: | 5:34 | 6:08 | faster than 70% |
| Row: | 5:31 | 5:17 | faster than 28% |
| Run 6: | 5:25 | 5:55 | faster than 70% |
| Farmers carry: | 2:30 | 2:09 | faster than 20% |
| Run 7: | 5:20 | 5:55 | faster than 73% |
| Sandbag lunges: | 5:01 | 4:59 | faster than 48% |
| Run 8: | 6:06 | 6:33 | faster than 64% |
| Wall balls: | 5:35 | 6:11 | faster than 64% |
| Roxzone: | 5:44 | 5:22 | faster than 41% |
| Runs (8 km) | 42:56 | 47:58 | faster than 75% |
| Stations (8) | 38:21 | ||
| Finish | 1:26:56 | 1:31:54 | 186th of 486 · faster than 61% |
111th of 468 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:52 | faster than 82% |
| SkiErg: | 4:50 | 4:56 | faster than 66% |
| Run 2: | 5:26 | 5:52 | faster than 71% |
| Sled push: | 1:46 | 1:52 | faster than 70% |
| Run 3: | 5:42 | 6:08 | faster than 70% |
| Sled pull: | 3:48 | 4:07 | faster than 70% |
| Run 4: | 5:35 | 6:12 | faster than 77% |
| Burpee broad jump: | 4:30 | 4:16 | faster than 40% |
| Run 5: | 5:41 | 6:12 | faster than 74% |
| Row: | 5:20 | 5:18 | faster than 48% |
| Run 6: | 5:32 | 6:09 | faster than 78% |
| Farmers carry: | 1:40 | 1:53 | faster than 83% |
| Run 7: | 5:34 | 6:06 | faster than 75% |
| Sandbag lunges: | 3:21 | 3:37 | faster than 65% |
| Run 8: | 5:45 | 6:21 | faster than 74% |
| Wall balls: | 3:45 | 4:13 | faster than 82% |
| Roxzone: | 4:46 | 6:02 | faster than 84% |
| Runs (8 km) | 44:20 | 48:58 | faster than 76% |
| Stations (8) | 29:00 | ||
| Finish | 1:18:01 | 1:25:28 | 111th of 468 · faster than 76% |
277th of 958 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 7:02 | faster than 77% |
| SkiErg: | 4:44 | 4:47 | faster than 57% |
| Run 2: | 4:56 | 5:15 | faster than 68% |
| Sled push: | 1:55 | 1:52 | faster than 41% |
| Run 3: | 5:10 | 5:28 | faster than 68% |
| Sled pull: | 3:43 | 4:16 | faster than 83% |
| Run 4: | 5:15 | 5:32 | faster than 64% |
| Burpee broad jump: | 3:56 | 4:00 | faster than 51% |
| Run 5: | 5:21 | 5:40 | faster than 65% |
| Row: | 5:23 | 5:16 | faster than 37% |
| Run 6: | 5:10 | 5:34 | faster than 70% |
| Farmers carry: | 1:39 | 1:48 | faster than 73% |
| Run 7: | 5:06 | 5:34 | faster than 75% |
| Sandbag lunges: | 3:24 | 3:45 | faster than 72% |
| Run 8: | 5:48 | 6:17 | faster than 70% |
| Wall balls: | 3:45 | 4:12 | faster than 82% |
| Roxzone: | 7:16 | 7:17 | faster than 50% |
| Runs (8 km) | 43:04 | 46:35 | faster than 72% |
| Stations (8) | 28:29 | ||
| Finish | 1:18:45 | 1:24:13 | 277th of 958 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Michaela Lachová4 races
- Anna Vinklerová2 races
- Jakub Ujka2 races
- Jakub Tázler1 race
- Lucie Tázlerová1 race
- Zuzana Syrovátková1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 486 Open Women
Shape of the race
This chart shows where Dana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Dana: faster than |
|---|---|
| Ski | 70% |
| Push | 67% |
| Pull | 49% |
| BBJ | 40% |
| Row | 29% |
| Carry | 21% |
| Lunges | 49% |
| Wall balls | 64% |
| Roxzone | 41% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dana beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Burpee broad jump (0:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dana: 43:01 running, 38:22 at the stations and 5:44 in the roxzone; the longest station was the burpee broad jumps (7:03) and the shortest the sled push (2:22).Below, Typical Open Women: 47:44 running, 38:02 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Dana | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:52 |
| SkiErg | 5:06 | 5:17 |
| Run 2 | 5:07 | 5:36 |
| Sled push | 2:22 | 2:35 |
| Run 3 | 5:13 | 5:53 |
| Sled pull | 5:13 | 5:11 |
| Run 4 | 5:13 | 5:53 |
| Burpee broad jump | 7:03 | 6:25 |
| Run 5 | 5:34 | 6:08 |
| Row | 5:31 | 5:17 |
| Run 6 | 5:25 | 5:55 |
| Farmers carry | 2:30 | 2:09 |
| Run 7 | 5:20 | 5:55 |
| Sandbag lunges | 5:01 | 4:59 |
| Run 8 | 6:06 | 6:33 |
| Wall balls | 5:35 | 6:11 |
| Roxzone | 5:44 | 5:22 |
| Finish | 1:26:56 | 1:31:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Open Women finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
