Athlete · Open Women · 30-34 ·

CZE

Dana Ujková

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:26:56 (Katowice 2026) · Doubles Women 1:14:13 (Oslo 2026).

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1:26:56 Open Women time · Katowice 2026 also raced Doubles Women: each has its own best below

top 39% Open Women place · Katowice 2026 186th of 486 Open Women finishers there

1:14:13 latest race · Oslo 2026 best Doubles Women time so far Doubles Women with Michaela Lachová

Runs (8 km) strongest segment · Katowice 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:56Katowice 2026 · 1 race Doubles Women1:14:13Oslo 2026 · 4 races · with Michaela Lachová

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:13

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Michaela Lachová, Dana Ujkováwhat the whole field did →	Doubles Women · team 30-34	1:14:13	top 14% 178/1,273	42:28	27:05	4:44	splits SkiErg4:36Sled push1:51Sled pull3:24Burpee broad jump3:21Row5:10Farmers carry1:46Sandbag lunges2:55Wall balls4:02Run 15:23Run 24:55Run 35:10Run 45:08Run 55:18Run 65:10Run 75:18Run 86:08Full report for this race →
London Olympia 2026 24 Mar 2026team: Anna Vinklerová, Dana Ujkováwhat the whole field did →	Doubles Women · team 25-29	1:22:56	top 42% 873/2,102	48:13	27:53	6:55	splits SkiErg4:36Sled push1:57Sled pull3:29Burpee broad jump3:46Row5:01Farmers carry1:49Sandbag lunges3:14Wall balls4:01Run 14:38Run 25:52Run 36:01Run 45:55Run 55:54Run 66:08Run 75:49Run 87:58Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Women · 30-34	1:26:56	top 39% 186/486	42:56	38:21	5:44	splits SkiErg5:06Sled push2:22Sled pull5:13Burpee broad jump7:03Row5:31Farmers carry2:30Sandbag lunges5:01Wall balls5:35Run 15:02Run 25:07Run 35:13Run 45:13Run 55:34Run 65:25Run 75:20Run 86:06Full report for this race →
Poznań 2025 13 Dec 2025team: Dana Ujková, Michaela Lachováwhat the whole field did →	Doubles Women · team 30-34	1:18:01	top 24% 111/468	44:20	29:00	4:46	splits SkiErg4:50Sled push1:46Sled pull3:48Burpee broad jump4:30Row5:20Farmers carry1:40Sandbag lunges3:21Wall balls3:45Run 15:07Run 25:26Run 35:42Run 45:35Run 55:41Run 65:32Run 75:34Run 85:45Full report for this race →
Rome 2025 26 Sept 2025team: Dana Ujková, Michaela Lachováwhat the whole field did →	Doubles Women · team 30-34	1:18:45	top 29% 276/958	43:04	28:29	7:16	splits SkiErg4:44Sled push1:55Sled pull3:43Burpee broad jump3:56Row5:23Farmers carry1:39Sandbag lunges3:24Wall balls3:45Run 16:22Run 24:56Run 35:10Run 45:15Run 55:21Run 65:10Run 75:06Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Katowice 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 67%

Sled pull faster than 49%

Burpee broad jump faster than 40%

Row faster than 29%

Farmers carry faster than 21%

Sandbag lunges faster than 49%

Wall balls faster than 64%

Roxzone faster than 41%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:13 faster

Sled pull 0:02 slower

Burpee broad jump 0:38 slower

Row 0:14 slower

Farmers carry 0:21 slower

Sandbag lunges 0:02 slower

Wall balls 0:36 faster

Roxzone 0:22 slower

Runs (8 km) 5:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dana against the typical Open Women finisher

Dana1:26:56

5:025:065:072:225:135:135:137:035:345:315:252:305:205:016:065:355:44

Typical Open Women1:31:11

5:525:175:362:355:535:115:536:256:085:175:552:095:554:596:336:115:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:38 against the typical Open Women finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown