NED Dana Kolsteeg
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:23 at Maastricht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Denise Uijttewaal, Dana Kolsteegwhole field → | Doubles Women · team 16-24 | 1:26:33 | 500th of 1,124105th of 266 aged 16-24 | 50:57 | 30:22 | 5:17 | View results | See splits Hide splitsSkiErg4:25fastest 16%Sled push2:08faster than 32%Sled pull4:01faster than 40%Burpee broad jump4:53faster than 29%Row5:08faster than 42%Farmers carry2:19faster than 13%Sandbag lunges3:46faster than 39%Wall balls3:42fastest 10%Runs (8 km)50:57fastest 47%Roxzone5:17fastest 31%Run 16:02faster than 46%Run 26:30faster than 44%Run 36:40faster than 49%Run 46:41fastest 49%Run 56:43fastest 45%Run 66:41fastest 46%Run 76:42fastest 49%Run 85:02fastest 36%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Denise Uijttewaal, Dana Kolsteegwhole field → | Doubles Women · team 16-24 | 1:25:23 | 489th of 1,069103rd of 266 aged 16-24 | 47:59 | 30:24 | 7:06 | View results | See splits Hide splitsSkiErg4:32fastest 33%Sled push1:48faster than 25%Sled pull4:06faster than 49%Burpee broad jump4:20faster than 47%Row4:59fastest 39%Farmers carry2:17faster than 4%Sandbag lunges4:19faster than 23%Wall balls4:03fastest 27%Runs (8 km)47:59fastest 46%Roxzone7:06fastest 32%Run 16:05faster than 41%Run 25:53faster than 43%Run 35:51fastest 45%Run 45:52fastest 43%Run 56:00fastest 38%Run 66:04fastest 46%Run 75:55fastest 41%Run 86:22fastest 46%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Denise Uijttewaal, Dana Kolsteegwhole field → | Doubles Women · team U29 | 1:34:29 | 628th of 858297th of 403 aged U29 | 52:54 | 31:57 | 9:41 | View results | See splits Hide splitsSkiErg4:15fastest 5%Sled push1:54faster than 21%Sled pull4:16faster than 30%Burpee broad jump5:31faster than 19%Row5:27faster than 24%Farmers carry2:27faster than 2%Sandbag lunges4:06faster than 30%Wall balls4:01fastest 49%Runs (8 km)52:54faster than 26%Roxzone9:41faster than 43%Run 16:05faster than 19%Run 26:04faster than 31%Run 36:17faster than 33%Run 46:30faster than 28%Run 56:56faster than 24%Run 66:58faster than 18%Run 76:53faster than 22%Run 87:14faster than 31%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Dana Kolsteeg, Deborah Mauritzwhole field → | Doubles Women · team U29 | 1:30:02 | 734th of 1,149367th of 543 aged U29 | 54:12 | 29:41 | 6:13 | View results | See splits Hide splitsSkiErg4:46faster than 26%Sled push1:49faster than 25%Sled pull4:15faster than 34%Burpee broad jump4:22faster than 47%Row4:56fastest 37%Farmers carry2:05faster than 16%Sandbag lunges3:57faster than 25%Wall balls3:31fastest 19%Runs (8 km)54:12faster than 28%Roxzone6:13fastest 28%Run 16:31faster than 41%Run 26:01faster than 43%Run 37:05faster than 15%Run 47:04faster than 17%Run 56:50faster than 32%Run 66:51faster than 24%Run 76:52faster than 24%Run 87:01faster than 36%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Denise Uijttewaal, Dana Kolsteegwhole field → | Doubles Women · team U29 | 1:32:34 | 644th of 965260th of 384 aged U29 | 55:06 | 30:23 | 7:11 | View results | See splits Hide splitsSkiErg4:32fastest 34%Sled push1:51faster than 9%Sled pull4:22faster than 17%Burpee broad jump4:35faster than 36%Row5:10faster than 37%Farmers carry2:14faster than 1%Sandbag lunges3:42faster than 39%Wall balls3:57faster than 49%Runs (8 km)55:06faster than 35%Roxzone7:11faster than 36%Run 14:36fastest 50%Run 26:25faster than 47%Run 37:10faster than 26%Run 47:02faster than 34%Run 57:29faster than 26%Run 67:16faster than 31%Run 77:10faster than 34%Run 88:02faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Heerenveen 2025 · best of 5 | 4:48 |
| Sled push | 1:48 | Maastricht 2025 · best of 5 | 1:51 |
| Sled pull | 4:01 | Utrecht 2025 · best of 5 | 4:12 |
| Burpee broad jump | 4:20 | Maastricht 2025 · best of 5 | 4:17 |
| Row | 4:56 | Rotterdam 2025 · best of 5 | 5:12 |
| Farmers carry | 2:05 | Rotterdam 2025 · best of 5 | 1:52 |
| Sandbag lunges | 3:42 | Amsterdam 2024 · best of 5 | 3:47 |
| Wall balls | 3:31 | Rotterdam 2025 · best of 5 | 4:22 |
| Runs (8 km) | 47:59 | Maastricht 2025 · best of 5 | 49:12 |
| Roxzone | 5:17 | Utrecht 2025 · best of 5 | 7:49 |
How to read
Each station's best across Dana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Denise Uijttewaal4 races
- Deborah Mauritz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Women finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
