AUS Dana Blair
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dana Blair at each race, oldest on the left; lower is faster.The best was 1:05:20 at Brisbane (APAC Championship) (Apr 2026); Dana Blair was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:07:38 |
| Brisbane | Aug 2024 | Doubles Women | 1:08:51 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Women | 1:05:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dana Blair at each race, oldest on the left; lower is faster.The best was 1:05:59 at Melbourne (Dec 2025); Dana Blair was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Pro Doubles Women | 1:07:21 |
| Melbourne | Dec 2025 | Pro Doubles Women | 1:05:59 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
13th of 375 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:58 | faster than 91% |
| SkiErg: | 4:01 | 4:32 | fastest in the field |
| Run 2: | 4:28 | 5:34 | faster than 93% |
| Sled push: | 1:35 | 1:44 | faster than 70% |
| Run 3: | 4:41 | 5:53 | faster than 94% |
| Sled pull: | 2:52 | 4:06 | faster than 98% |
| Run 4: | 4:39 | 5:52 | faster than 93% |
| Burpee broad jump: | 2:50 | 4:01 | faster than 94% |
| Run 5: | 4:43 | 5:58 | faster than 94% |
| Row: | 4:20 | 4:59 | faster than 99% |
| Run 6: | 4:43 | 6:00 | faster than 94% |
| Farmers carry: | 1:24 | 1:44 | faster than 95% |
| Run 7: | 4:44 | 5:57 | faster than 94% |
| Sandbag lunges: | 2:35 | 3:30 | faster than 93% |
| Run 8: | 4:40 | 5:52 | faster than 93% |
| Wall balls: | 3:30 | 4:21 | faster than 98% |
| Roxzone: | 5:44 | 7:40 | faster than 93% |
| Runs (8 km) | 36:35 | 45:58 | faster than 94% |
| Stations (8) | 23:07 | ||
| Finish | 1:05:20 | 1:22:53 | 13th of 375 · faster than 96% |
35th of 309 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:34 | 2:51 | faster than 75% |
| SkiErg: | 4:03 | 4:26 | faster than 96% |
| Run 2: | 4:14 | 4:59 | faster than 85% |
| Sled push: | 1:56 | 2:21 | faster than 85% |
| Run 3: | 4:18 | 5:17 | faster than 89% |
| Sled pull: | 3:51 | 4:44 | faster than 87% |
| Run 4: | 4:12 | 5:22 | faster than 90% |
| Burpee broad jump: | 2:44 | 3:28 | faster than 87% |
| Run 5: | 4:24 | 5:26 | faster than 87% |
| Row: | 4:30 | 4:52 | faster than 86% |
| Run 6: | 4:25 | 5:24 | faster than 85% |
| Farmers carry: | 1:44 | 1:54 | faster than 77% |
| Run 7: | 4:23 | 5:21 | faster than 88% |
| Sandbag lunges: | 3:05 | 4:08 | faster than 92% |
| Run 8: | 5:04 | 6:18 | faster than 85% |
| Wall balls: | 3:29 | 4:09 | faster than 86% |
| Roxzone: | 7:13 | 8:58 | faster than 87% |
| Runs (8 km) | 33:29 | 41:25 | faster than 87% |
| Stations (8) | 25:22 | ||
| Finish | 1:05:59 | 1:21:09 | 35th of 309 · faster than 88% |
15th of 188 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 188 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:27 | faster than 79% |
| SkiErg: | 4:03 | 4:19 | faster than 91% |
| Run 2: | 4:01 | 4:39 | faster than 88% |
| Sled push: | 1:51 | 1:53 | faster than 55% |
| Run 3: | 4:05 | 4:55 | faster than 95% |
| Sled pull: | 3:51 | 4:29 | faster than 84% |
| Run 4: | 4:00 | 4:59 | faster than 96% |
| Burpee broad jump: | 2:52 | 3:30 | faster than 84% |
| Run 5: | 4:14 | 5:03 | faster than 90% |
| Row: | 4:26 | 4:50 | faster than 87% |
| Run 6: | 4:09 | 5:02 | faster than 94% |
| Farmers carry: | 1:59 | 2:00 | faster than 51% |
| Run 7: | 4:05 | 5:03 | faster than 96% |
| Sandbag lunges: | 3:43 | 4:09 | faster than 71% |
| Run 8: | 5:32 | 6:57 | faster than 94% |
| Wall balls: | 3:48 | 4:13 | faster than 75% |
| Roxzone: | 6:53 | 8:35 | faster than 91% |
| Runs (8 km) | 34:00 | 41:14 | faster than 93% |
| Stations (8) | 26:33 | ||
| Finish | 1:07:21 | 1:20:17 | 15th of 188 · faster than 92% |
78th of 853 Open Women (faster than 90%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:50 | 3:04 | faster than 75% |
| SkiErg: | 4:48 | 4:56 | faster than 70% |
| Run 2: | 4:56 | 5:37 | faster than 85% |
| Sled push: | 2:14 | 2:30 | faster than 71% |
| Run 3: | 5:07 | 5:59 | faster than 87% |
| Sled pull: | 4:27 | 5:15 | faster than 80% |
| Run 4: | 5:16 | 6:02 | faster than 84% |
| Burpee broad jump: | 4:53 | 6:20 | faster than 85% |
| Run 5: | 5:12 | 6:12 | faster than 89% |
| Row: | 4:59 | 5:16 | faster than 77% |
| Run 6: | 5:02 | 6:03 | faster than 91% |
| Farmers carry: | 1:56 | 2:14 | faster than 80% |
| Run 7: | 5:08 | 5:59 | faster than 87% |
| Sandbag lunges: | 3:45 | 4:55 | faster than 87% |
| Run 8: | 5:13 | 6:15 | faster than 88% |
| Wall balls: | 4:20 | 5:43 | faster than 85% |
| Roxzone: | 5:39 | 7:41 | faster than 93% |
| Runs (8 km) | 38:41 | 45:28 | faster than 88% |
| Stations (8) | 31:22 | ||
| Finish | 1:15:38 | 1:30:53 | 78th of 853 · faster than 90% |
21st of 556 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 556 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:16 | faster than 79% |
| SkiErg: | 4:01 | 4:31 | faster than 98% |
| Run 2: | 5:16 | 5:56 | faster than 84% |
| Sled push: | 1:32 | 1:35 | faster than 60% |
| Run 3: | 5:09 | 6:13 | faster than 94% |
| Sled pull: | 3:37 | 3:48 | faster than 63% |
| Run 4: | 5:13 | 6:22 | faster than 95% |
| Burpee broad jump: | 2:46 | 3:45 | faster than 91% |
| Run 5: | 5:15 | 6:30 | faster than 96% |
| Row: | 4:32 | 4:55 | faster than 92% |
| Run 6: | 5:14 | 6:39 | faster than 97% |
| Farmers carry: | 1:31 | 2:00 | faster than 98% |
| Run 7: | 5:19 | 6:36 | faster than 95% |
| Sandbag lunges: | 2:46 | 3:35 | faster than 92% |
| Run 8: | 5:23 | 6:44 | faster than 95% |
| Wall balls: | 2:42 ‡ | 3:11 | |
| Roxzone: | 4:53 | 6:40 | faster than 97% |
| Runs (8 km) | 40:35 | 49:23 | faster than 95% |
| Stations (8) | 23:27 | ||
| Finish | 1:08:51 | 1:23:52 | 21st of 556 · faster than 96% |
29th of 1,924 Doubles Women (faster than 98%). Against the 30 who finished around 1:06:42: most time gained on the eight runs (1:07), most lost on the roxzone (0:27). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:54 | 5:13 | faster than 95% |
| SkiErg: | 4:00 | 4:35 | faster than 99% |
| Run 2: | 4:50 | 5:54 | faster than 95% |
| Sled push: | 1:21 | 1:30 | faster than 77% |
| Run 3: | 4:52 | 6:06 | faster than 97% |
| Sled pull: | 3:38 | 3:54 | faster than 65% |
| Run 4: | 4:45 | 6:12 | faster than 98% |
| Burpee broad jump: | 2:37 | 4:00 | faster than 97% |
| Run 5: | 4:49 | 6:22 | faster than 99% |
| Row: | 4:20 | 5:07 | fastest in the field |
| Run 6: | 4:51 | 6:22 | faster than 98% |
| Farmers carry: | 1:32 | 1:50 | faster than 87% |
| Run 7: | 4:56 | 6:21 | faster than 97% |
| Sandbag lunges: | 2:34 | 3:39 | faster than 97% |
| Run 8: | 5:28 | 6:58 | faster than 95% |
| Wall balls: | 3:17 | 3:48 | faster than 74% |
| Roxzone: | 7:02 | 9:05 | faster than 83% |
| Runs (8 km) | 37:21 | 49:22 | faster than 98% |
| Stations (8) | 23:19 | ||
| Finish | 1:07:38 | 1:26:57 | 29th of 1,924 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jess Johnston5 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Dana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Ski (faster than 71%).
See the numbers
| Part | Dana: faster than |
|---|---|
| Ski | 71% |
| Push | 71% |
| Pull | 81% |
| BBJ | 86% |
| Row | 77% |
| Carry | 80% |
| Lunges | 88% |
| Wall balls | 86% |
| Roxzone | 94% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dana beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: SkiErg (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dana: 38:44 running, 31:21 at the stations and 5:39 in the roxzone; the longest station was the row (4:59).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Dana | Typical Open Women |
|---|---|---|
| Run 1 | 2:50 | 3:04 |
| SkiErg | 4:48 | 4:56 |
| Run 2 | 4:56 | 5:37 |
| Sled push | 2:14 | 2:30 |
| Run 3 | 5:07 | 5:59 |
| Sled pull | 4:27 | 5:15 |
| Run 4 | 5:16 | 6:02 |
| Burpee broad jump | 4:53 | 6:20 |
| Run 5 | 5:12 | 6:12 |
| Row | 4:59 | 5:16 |
| Run 6 | 5:02 | 6:03 |
| Farmers carry | 1:56 | 2:14 |
| Run 7 | 5:08 | 5:59 |
| Sandbag lunges | 3:45 | 4:55 |
| Run 8 | 5:13 | 6:15 |
| Wall balls | 4:20 | 5:43 |
| Roxzone | 5:39 | 7:41 |
| Finish | 1:15:38 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:38.
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