GBR Dan Turner
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:33:21 (Cardiff 2026) · Open Men 1:25:17 (London ExCeL 2025) · Doubles Mixed 2:06:50 (Birmingham 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:33:21 | 449th of 533 | 48:16 | 41:08 | 3:57 | splitsSkiErg4:48Sled push3:00Sled pull5:43Burpee broad jump6:17Row5:00Farmers carry2:41Sandbag lunges6:19Wall balls7:20Run 15:42Run 25:06Run 35:59Run 46:15Run 56:08Run 66:16Run 75:41Run 87:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:25:17 | 3111th of 5,554 | 31:54* | 41:55* | 11:33 | splitsSkiErg4:47Sled push2:55Sled pull5:06Burpee broad jump8:36Row5:17Farmers carry2:01Sandbag lunges5:28Wall balls7:45Run 13:04Run 23:28Run 33:42Run 43:57Run 54:01Run 64:00Run 74:05Run 85:40Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Dan Turner, Katherine Sheardwhat the whole field did → | Doubles Mixed · team 45-49 | 2:06:50 | 2149th of 2,158 | 1:09:13 | 45:25 | 12:16 | splitsSkiErg4:50Sled push2:15Sled pull5:00Burpee broad jump8:49Row5:36Farmers carry2:40Sandbag lunges6:48Wall balls9:27Run 19:38Run 27:58Run 38:13Run 48:18Run 58:42Run 68:16Run 78:35Run 89:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:47 against the typical Pro Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
