GBR Dan Myers
7 HYROX results (6 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:39:27 (London ExCeL 2025) · Doubles Men 1:22:39 (Manchester Jan 2026).
Two results in one division at the same race (Open Men at Cardiff May 2026; Open Men at Cardiff Apr 2026): either two athletes called Dan Myers, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 2 May 2026what the whole field did → | Open Men · 35-39 | 1:44:22 | 2353rd of 2,728 | 49:19 | 48:35 | 6:28 | splitsSkiErg5:01Sled push3:52Sled pull5:01Burpee broad jump7:30Row5:35Farmers carry3:33Sandbag lunges8:09Wall balls9:54Run 16:03Run 25:47Run 36:23Run 46:00Run 55:58Run 66:09Run 75:53Run 87:10Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Men · 35-39 | 1:45:02 | 2371st of 2,728 | 49:14 | 49:06 | 6:42 | splitsSkiErg5:05Sled push3:41Sled pull5:10Burpee broad jump7:59Row5:36Farmers carry3:50Sandbag lunges8:12Wall balls9:33Run 16:11Run 25:40Run 36:05Run 45:52Run 55:45Run 66:37Run 75:52Run 87:15Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:54:15 | 2437th of 2,638 | 58:43 | 46:29 | 9:06 | splitsSkiErg5:00Sled push3:33Sled pull5:44Burpee broad jump7:42Row5:28Farmers carry2:48Sandbag lunges7:13Wall balls9:01Run 15:33Run 25:30Run 35:41Run 45:49Run 55:54Run 66:36Run 76:32Run 817:12Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:43:17 | 2214th of 2,661 | 51:06 | 44:35 | 7:42 | splitsSkiErg4:59Sled push3:40Sled pull5:37Burpee broad jump6:38Row5:21Farmers carry3:16Sandbag lunges7:08Wall balls7:56Run 15:54Run 26:08Run 36:19Run 46:10Run 56:15Run 66:20Run 76:31Run 87:30Full report for this race → |
| Manchester Jan 2026 25 Jan 2026team: Dan Myers, Kieran Jopsonwhat the whole field did → | Doubles Men · team 35-39 | 1:22:39 | 1221st of 1,596 | 46:35 | 27:54 | 8:15 | splitsSkiErg3:53Sled push2:11Sled pull3:24Burpee broad jump2:14Row4:38Farmers carry1:55Sandbag lunges5:11Wall balls4:28Run 14:00Run 25:53Run 36:08Run 46:20Run 56:18Run 66:26Run 76:24Run 85:09Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:45:24 | 2168th of 2,544 | 53:59 | 41:50 | 9:40 | splitsSkiErg4:35Sled push2:48Sled pull4:38Burpee broad jump6:08Row5:18Farmers carry2:48Sandbag lunges6:46Wall balls8:49Run 14:08Run 26:10Run 36:27Run 49:20Run 56:27Run 69:27Run 76:40Run 85:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:39:27 | 4599th of 5,554 | 41:26* | 43:16* | 14:48 | splitsSkiErg5:16Sled push3:13Sled pull6:31Burpee broad jump5:15Row5:26Farmers carry2:45Sandbag lunges5:29Wall balls9:21Run 13:55Run 24:44Run 34:52Run 44:57Run 55:00Run 65:34Run 75:04Run 87:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:04 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:27.
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