GBR Dan Hart
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:06:45 (London Olympia 2026) · Pro Doubles Men 1:01:36 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:06:45 | top 6% 157/2,638 | 34:54 | 27:38 | 4:17 | splitsSkiErg4:10Sled push3:12Sled pull3:40Burpee broad jump3:06Row4:21Farmers carry1:41Sandbag lunges3:24Wall balls4:04Run 14:06Run 24:09Run 34:16Run 44:15Run 54:22Run 64:09Run 74:08Run 85:33Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Andy Halls, Dan Hartwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:36 | top 16% 28/183 | 32:10 | 24:09 | 5:21 | splitsSkiErg3:36Sled push2:03Sled pull3:36Burpee broad jump2:44Row4:00Farmers carry1:26Sandbag lunges3:07Wall balls3:37Run 14:31Run 23:44Run 34:01Run 44:01Run 54:00Run 63:52Run 73:57Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
