GBR Dan Harley
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:53 (London Olympia 2026) · Doubles Men 1:05:48 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:13:53 | top 20% 524/2,638 | 35:23 | 33:52 | 4:42 | splitsSkiErg4:29Sled push2:48Sled pull3:41Burpee broad jump3:36Row4:44Farmers carry1:52Sandbag lunges4:34Wall balls8:08Run 14:02Run 24:05Run 34:22Run 44:12Run 54:15Run 64:18Run 74:14Run 85:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dan Harley, Dan Pettittwhat the whole field did → | Doubles Men · team 40-44 | 1:05:48 | top 28% 1085/3,927 | 29:01* | 27:24* | 9:27 | splitsSkiErg4:14Sled push1:43Sled pull3:10Burpee broad jump2:49Row4:28Farmers carry1:36Sandbag lunges3:41Wall balls5:43Run 12:48Run 23:18Run 33:35Run 43:38Run 53:36Run 63:40Run 73:34Run 84:56Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:20:29 | top 37% 843/2,324 | 39:25 | 34:39 | 6:28 | splitsSkiErg4:19Sled push3:48Sled pull5:23Burpee broad jump4:13Row5:02Farmers carry1:42Sandbag lunges4:34Wall balls5:38Run 14:41Run 26:03Run 34:16Run 44:16Run 54:24Run 66:18Run 74:31Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
