GBR Dan Green
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:25 (Manchester 2024) · Pro Men 1:16:28 (Glasgow 2026) · Doubles Men 1:17:22 (London 2024).
These results may belong to more than one athlete called Dan Green: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:16:28 | 272nd of 480 | 36:23 | 35:56 | 4:13 | splitsSkiErg4:13Sled push4:23Sled pull4:50Burpee broad jump4:31Row4:24Farmers carry2:08Sandbag lunges4:43Wall balls6:44Run 14:27Run 24:20Run 34:27Run 44:36Run 54:29Run 64:24Run 74:32Run 85:11Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:15:39 | top 29% 722/2,544 | 38:03 | 33:08 | 4:33 | splitsSkiErg4:11Sled push2:58Sled pull4:06Burpee broad jump5:43Row4:36Farmers carry2:00Sandbag lunges3:56Wall balls5:38Run 13:07Run 24:43Run 35:05Run 45:14Run 55:19Run 65:12Run 75:10Run 84:17Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Daniel Harris, Dan Greenwhat the whole field did → | Doubles Men · team 40-44 | 1:29:59 | 1403rd of 1,596 | 50:11 | 31:21 | 8:30 | splitsSkiErg4:06Sled push1:37Sled pull4:43Burpee broad jump3:52Row5:10Farmers carry2:17Sandbag lunges4:37Wall balls4:59Run 13:48Run 26:11Run 37:20Run 47:02Run 56:57Run 67:11Run 76:18Run 85:29Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:36:43 | 1570th of 1,917 | 45:36 | 45:25 | 5:46 | splitsSkiErg4:42Sled push3:00Sled pull5:55Burpee broad jump7:14Row4:50Farmers carry2:50Sandbag lunges7:09Wall balls9:45Run 15:34Run 25:03Run 35:16Run 45:17Run 55:41Run 65:29Run 75:39Run 87:42Full report for this race → |
| London 2024 29 Nov 2024team: Matthew Mitchell, Dan Greenwhat the whole field did → | Doubles Men · team 40-49 | 1:17:22 | 958th of 1,428 | 43:33 | 26:53 | 7:02 | splitsSkiErg4:01Sled push1:36Sled pull3:13Burpee broad jump2:42Row4:32Farmers carry1:22Sandbag lunges4:18Wall balls5:09Run 16:38Run 24:47Run 34:57Run 45:15Run 55:37Run 65:19Run 75:25Run 85:37Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:09:25 | top 16% 190/1,206 | 35:07 | 29:53 | 4:30 | splitsSkiErg4:00Sled push2:41Sled pull3:49Burpee broad jump4:16Row4:08Farmers carry1:35Sandbag lunges4:18Wall balls5:06Run 13:05Run 24:15Run 34:26Run 44:31Run 54:36Run 64:38Run 74:37Run 85:01Full report for this race → |
| Birmingham Oct 2024 27 Oct 2024team: James Townsend, Dan Greenwhat the whole field did → | Doubles Men · team 40-49 | 1:27:31 | 1186th of 1,317 | 48:00 | 31:37 | 7:59 | splitsSkiErg4:28Sled push1:48Sled pull3:57Burpee broad jump4:11Row4:50Farmers carry1:50Sandbag lunges5:02Wall balls5:31Run 16:37Run 25:33Run 35:47Run 45:50Run 56:15Run 65:56Run 75:50Run 86:16Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:10:30 | top 11% 284/2,732 | 34:32 | 29:39 | 6:23 | splitsSkiErg4:05Sled push2:52Sled pull3:52Burpee broad jump4:09Row4:14Farmers carry1:42Sandbag lunges3:54Wall balls4:51Run 14:33Run 23:54Run 34:11Run 44:18Run 54:23Run 64:20Run 74:18Run 84:38Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:21:46 | top 40% 1082/2,732 | 39:06 | 36:15 | 6:29 | splitsSkiErg4:14Sled push2:45Sled pull4:55Burpee broad jump3:55Row4:36Farmers carry1:44Sandbag lunges5:39Wall balls8:27Run 15:24Run 24:44Run 35:12Run 44:38Run 54:50Run 64:33Run 74:44Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
