GBR Dan Attwal
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Men time 1:17:26 at Red Bull Monday Night Shift Invitational 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Andy Lane, Dan Attwalwhat the whole field did → | Doubles Men · team 35-39 | 1:17:26 | 47th of 56 | 43:09 | 29:01 | 5:21 | splitsSkiErg4:07Sled push2:12Sled pull3:19Burpee broad jump4:07Row4:29Farmers carry1:59Sandbag lunges4:07Wall balls4:41Run 14:56Run 24:40Run 35:10Run 45:12Run 55:20Run 65:19Run 75:25Run 87:11Full report for this race → |
| Dublin 2025 12 Nov 2025team: Leigh Ash, Dan Attwalwhat the whole field did → | Doubles Men · team 35-39 | 1:17:59 | 1149th of 1,676 | 44:55 | 29:04 | 4:05 | splitsSkiErg3:58Sled push2:06Sled pull2:52Burpee broad jump4:40Row4:32Farmers carry1:58Sandbag lunges4:19Wall balls4:39Run 13:41Run 25:49Run 35:59Run 46:01Run 56:11Run 66:15Run 76:44Run 84:19Full report for this race → |
| Cardiff 2025 30 May 2025team: Dan Attwal, Steve Wilkeswhat the whole field did → | Doubles Men · team 40-49 | 1:37:35 | 814th of 833 | 57:08 | 32:58 | 7:29 | splitsSkiErg4:17Sled push2:28Sled pull3:58Burpee broad jump5:09Row5:01Farmers carry1:48Sandbag lunges5:05Wall balls5:12Run 15:24Run 25:54Run 36:48Run 47:27Run 57:27Run 67:21Run 77:50Run 88:57Full report for this race → |
| Dublin 2024 15 Nov 2024team: Steve Wilkes, Dan Attwalwhat the whole field did → | Doubles Men · team 40-49 | 1:32:16 | 887th of 928 | 55:58 | 30:09 | 6:13 | splitsSkiErg4:00Sled push1:57Sled pull3:25Burpee broad jump4:37Row4:53Farmers carry1:54Sandbag lunges4:52Wall balls4:31Run 13:57Run 26:18Run 38:07Run 47:28Run 58:22Run 67:40Run 78:44Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Red Bull Monday Night Shift Invitational 2026, against 56 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:14 against the typical Doubles Men finisher at Red Bull Monday Night Shift Invitational 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:26.
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