GBR Damien Rigby
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jon Rigby, Damien Rigbywhole field → | Doubles Men · team 45-49 | 1:03:17 | 713th of 3,92719th of 277 aged 45-49 | 28:31* | 24:54* | 9:55 | View results | See splits Hide splitsSkiErg4:11fastest 30%Sled push1:48faster than 42%Sled pull2:54fastest 22%Burpee broad jump2:55fastest 35%Row4:18fastest 21%Farmers carry1:31fastest 39%Sandbag lunges3:04fastest 23%Wall balls4:13fastest 32%Runs (8 km)28:31fastest 15%Roxzone9:55fastest 26%Run 12:37fastest 6%Run 23:23fastest 22%Run 33:29fastest 18%Run 43:31fastest 18%Run 53:32fastest 15%Run 63:37fastest 22%Run 73:31fastest 14%Run 84:55fastest 20%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Kerry Rigby, Damien Rigbywhole field → | Doubles Mixed · team 40-44 | 1:11:25 | 501st of 2,15858th of 292 aged 40-44 | 39:27 | 26:04 | 5:58 | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push1:59fastest 25%Sled pull3:44fastest 35%Burpee broad jump3:14fastest 36%Row4:24fastest 17%Farmers carry1:36fastest 22%Sandbag lunges3:13fastest 20%Wall balls3:44fastest 7%Runs (8 km)39:27fastest 28%Roxzone5:58fastest 37%Run 15:27fastest 29%Run 24:44fastest 33%Run 34:52fastest 28%Run 44:50fastest 26%Run 54:52fastest 24%Run 64:48fastest 24%Run 75:04fastest 35%Run 84:52fastest 27%Full report for this race → |
| London 2024 29 Nov 2024team: Kerry Rigby, Damien Rigbywhole field → | Doubles Mixed · team 40-49 | 1:12:37 | 285th of 1,31634th of 253 aged 40-49 | 40:02 | 25:56 | 6:45 | View results | See splits Hide splitsSkiErg4:17faster than 41%Sled push2:05fastest 37%Sled pull3:47fastest 33%Burpee broad jump2:47fastest 11%Row4:41fastest 43%Farmers carry1:40fastest 35%Sandbag lunges2:59fastest 11%Wall balls3:40fastest 9%Runs (8 km)40:02fastest 29%Roxzone6:45fastest 25%Run 16:06fastest 29%Run 24:43fastest 42%Run 34:49fastest 34%Run 44:46fastest 28%Run 54:52fastest 29%Run 64:48fastest 27%Run 74:55fastest 34%Run 85:06fastest 25%Full report for this race → |
| London 2024 29 Nov 2024team: Damien Rigby, Noah Kirbywhole field → | Doubles Men · team 30-39 | 1:06:25 | 354th of 1,428182nd of 671 aged 30-39 | 34:38 | 25:37 | 6:14 | View results | See splits Hide splitsSkiErg3:57faster than 49%Sled push1:54faster than 38%Sled pull3:11fastest 46%Burpee broad jump2:53fastest 36%Row4:34faster than 33%Farmers carry1:37faster than 44%Sandbag lunges3:08fastest 38%Wall balls4:23faster than 40%Runs (8 km)34:38fastest 16%Roxzone6:14fastest 26%Run 15:30fastest 25%Run 24:02fastest 23%Run 34:09fastest 17%Run 44:08fastest 15%Run 54:08fastest 13%Run 64:07fastest 13%Run 74:15fastest 19%Run 84:21fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Damien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | London 2024 · best of 2 | 4:04 |
| Sled push | 1:48 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 2:54 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:53 | London 2024 · best of 2 | 3:13 |
| Row | 4:18 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:13 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 28:31 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 6:14 | London 2024 · best of 2 | 6:48 |
How to read
Each station's best across Damien's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kerry Rigby2 races
- Jon Rigby1 race
- Noah Kirby1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
