IRL Damien O Boyle
3 HYROX races over 2 seasons. Best Open Men time: 1:12:25 at Dublin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Damien O Boyle at each race, oldest on the left; lower is faster.The best was 1:12:25 at Dublin (Nov 2025); Damien O Boyle was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:14:25 |
| Glasgow | Mar 2025 | Open Men | 1:13:01 |
| Dublin | Nov 2025 | Open Men | 1:12:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:00 faster (1:14:25 to 1:12:25).
3 results at 3 races
511th of 2,325 Open Men (faster than 78%). Against the 70 who finished around 1:11:33: most time gained on wall balls (1:45), most lost on the eight runs (2:03). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:06 | faster than 60% |
| SkiErg: | 4:10 | 4:28 | faster than 91% |
| Run 2: | 4:52 | 5:08 | faster than 64% |
| Sled push: | 2:12 | 2:35 | faster than 82% |
| Run 3: | 5:05 | 5:29 | faster than 70% |
| Sled pull: | 3:59 | 4:34 | faster than 76% |
| Run 4: | 5:09 | 5:31 | faster than 68% |
| Burpee broad jump: | 5:06 | 5:25 | faster than 58% |
| Run 5: | 5:30 | 5:42 | faster than 59% |
| Row: | 4:27 | 4:48 | faster than 87% |
| Run 6: | 5:12 | 5:34 | faster than 67% |
| Farmers carry: | 1:43 | 2:05 | faster than 84% |
| Run 7: | 5:20 | 5:35 | faster than 61% |
| Sandbag lunges: | 4:57 | 5:03 | faster than 53% |
| Run 8: | 3:52 | 4:03 | faster than 60% |
| Wall balls: | 4:05 | 7:19 | faster than 97% |
| Roxzone: | 3:56 | 4:37 | faster than 72% |
| Runs (8 km) | 37:54 | 40:21 | faster than 66% |
| Stations (8) | 30:39 | ||
| Finish | 1:12:25 | 1:22:02 | 511th of 2,325 · faster than 78% |
703rd of 3,034 Open Men (faster than 76%). Against the 91 who finished around 1:13:39: most time gained on wall balls (0:50), most lost on burpee broad jump (0:47). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:36 | faster than 57% |
| SkiErg: | 4:04 | 4:22 | faster than 89% |
| Run 2: | 4:47 | 5:02 | faster than 66% |
| Sled push: | 2:24 | 2:52 | faster than 84% |
| Run 3: | 4:52 | 5:22 | faster than 75% |
| Sled pull: | 3:48 | 4:24 | faster than 76% |
| Run 4: | 4:52 | 5:21 | faster than 75% |
| Burpee broad jump: | 5:18 | 5:20 | faster than 51% |
| Run 5: | 5:09 | 5:36 | faster than 70% |
| Row: | 4:21 | 4:43 | faster than 90% |
| Run 6: | 5:05 | 5:28 | faster than 68% |
| Farmers carry: | 2:00 | 2:04 | faster than 56% |
| Run 7: | 5:07 | 5:29 | faster than 67% |
| Sandbag lunges: | 4:43 | 4:59 | faster than 59% |
| Run 8: | 4:15 | 4:41 | faster than 68% |
| Wall balls: | 4:56 | 6:31 | faster than 85% |
| Roxzone: | 3:56 | 4:55 | faster than 84% |
| Runs (8 km) | 37:34 | 40:58 | faster than 72% |
| Stations (8) | 31:34 | ||
| Finish | 1:13:01 | 1:22:00 | 703rd of 3,034 · faster than 76% |
364th of 1,766 Open Men (faster than 79%). Against the 55 who finished around 1:14:16: most time gained on sled push (0:23), most lost on the eight runs (1:32). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:09 | faster than 61% |
| SkiErg: | 4:02 | 4:18 | faster than 88% |
| Run 2: | 5:01 | 5:11 | faster than 61% |
| Sled push: | 2:07 | 2:42 | faster than 89% |
| Run 3: | 5:17 | 5:43 | faster than 73% |
| Sled pull: | 3:49 | 4:39 | faster than 83% |
| Run 4: | 5:21 | 5:45 | faster than 69% |
| Burpee broad jump: | 4:36 | 5:51 | faster than 79% |
| Run 5: | 5:37 | 5:59 | faster than 64% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 5:29 | 5:49 | faster than 65% |
| Farmers carry: | 2:04 | 2:05 | faster than 51% |
| Run 7: | 5:17 | 5:48 | faster than 74% |
| Sandbag lunges: | 4:27 | 5:03 | faster than 71% |
| Run 8: | 3:57 | 4:21 | faster than 69% |
| Wall balls: | 5:29 | 6:40 | faster than 75% |
| Roxzone: | 4:26 | 5:07 | faster than 72% |
| Runs (8 km) | 38:59 | 42:03 | faster than 71% |
| Stations (8) | 31:05 | ||
| Finish | 1:14:25 | 1:24:03 | 364th of 1,766 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Damien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:07 | Dublin 2024 · best of 3 | 3:04 |
| Sled pull | 3:48 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:36 | Dublin 2024 · best of 3 | 5:38 |
| Row | 4:21 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Dublin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:27 | Dublin 2024 · best of 3 | 5:20 |
| Wall balls | 4:05 | Dublin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:34 | Glasgow 2025 · best of 3 | 41:47 |
| Roxzone | 3:56 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Damien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Lunges (faster than 54%).
See the numbers
| Part | Damien: faster than |
|---|---|
| Ski | 91% |
| Push | 82% |
| Pull | 77% |
| BBJ | 58% |
| Row | 87% |
| Carry | 84% |
| Lunges | 54% |
| Wall balls | 98% |
| Roxzone | 72% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Damien beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sandbag lunges (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Damien's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:14 faster); weakest: Sandbag lunges (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien: 37:58 running, 30:39 at the stations and 3:56 in the roxzone; the longest station was the burpee broad jumps (5:06).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Damien | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:06 |
| SkiErg | 4:10 | 4:28 |
| Run 2 | 4:52 | 5:08 |
| Sled push | 2:12 | 2:35 |
| Run 3 | 5:05 | 5:29 |
| Sled pull | 3:59 | 4:34 |
| Run 4 | 5:09 | 5:31 |
| Burpee broad jump | 5:06 | 5:25 |
| Run 5 | 5:30 | 5:42 |
| Row | 4:27 | 4:48 |
| Run 6 | 5:12 | 5:34 |
| Farmers carry | 1:43 | 2:05 |
| Run 7 | 5:20 | 5:35 |
| Sandbag lunges | 4:57 | 5:03 |
| Run 8 | 3:52 | 4:03 |
| Wall balls | 4:05 | 7:19 |
| Roxzone | 3:56 | 4:37 |
| Finish | 1:12:25 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
