GBR Damian Kenning
5 HYROX races over 2 seasons. Best Open Men time: 1:07:58 at Bangkok 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Damian Kenning at each race, oldest on the left; lower is faster.The best was 1:07:58 at Bangkok (Mar 2026); Damian Kenning was 8:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:16:25 |
| Oslo | Sep 2025 | Open Men | 1:11:26 |
| Gdańsk | Oct 2025 | Open Men | 1:15:15 |
| Birmingham | Oct 2025 | Open Men | 1:14:10 |
| Bangkok | Mar 2026 | Open Men | 1:07:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:27 faster (1:16:25 to 1:07:58).
5 results at 5 races
77th of 2,828 Open Men (faster than 97%). Against the 43 who finished around 1:03:40: most time gained on farmers carry (0:12), most lost on burpee broad jump (1:25). Runs 5 to 8 took 1:25 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 6:59 | faster than 94% |
| SkiErg: | 4:18 | 4:47 | faster than 92% |
| Run 2: | 3:21 | 4:33 | faster than 96% |
| Sled push: | 2:36 | 3:39 | faster than 91% |
| Run 3: | 3:24 | 4:50 | faster than 97% |
| Sled pull: | 3:54 | 5:53 | faster than 94% |
| Run 4: | 3:22 | 4:50 | faster than 98% |
| Burpee broad jump: | 4:55 | 6:09 | faster than 75% |
| Run 5: | 3:20 | 4:59 | faster than 99% |
| Row: | 4:26 | 5:05 | faster than 96% |
| Run 6: | 3:18 | 4:53 | faster than 99% |
| Farmers carry: | 1:28 | 2:23 | faster than 99% |
| Run 7: | 3:18 | 4:54 | faster than 99% |
| Sandbag lunges: | 4:41 | 5:59 | faster than 81% |
| Run 8: | 4:08 | 6:31 | faster than 98% |
| Wall balls: | 5:18 | 7:40 | faster than 88% |
| Roxzone: | 6:59 | 11:59 | faster than 98% |
| Runs (8 km) | 29:29 | 43:07 | faster than 98% |
| Stations (8) | 31:36 | ||
| Finish | 1:07:58 | 1:38:03 | 77th of 2,828 · faster than 97% |
815th of 3,945 Open Men (faster than 79%). Against the 120 who finished around 1:13:52: most time gained on the eight runs (1:40), most lost on sled pull (0:45). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:18 | faster than 83% |
| SkiErg: | 4:28 | 4:30 | faster than 54% |
| Run 2: | 3:58 | 4:33 | faster than 82% |
| Sled push: | 3:20 | 3:15 | faster than 46% |
| Run 3: | 4:14 | 4:53 | faster than 81% |
| Sled pull: | 5:03 | 5:02 | faster than 49% |
| Run 4: | 4:07 | 4:55 | faster than 86% |
| Burpee broad jump: | 4:59 | 5:36 | faster than 65% |
| Run 5: | 4:09 | 5:05 | faster than 90% |
| Row: | 4:41 | 4:49 | faster than 63% |
| Run 6: | 4:08 | 4:55 | faster than 86% |
| Farmers carry: | 1:36 | 2:09 | faster than 92% |
| Run 7: | 4:10 | 4:55 | faster than 85% |
| Sandbag lunges: | 4:52 | 5:12 | faster than 59% |
| Run 8: | 4:25 | 5:10 | faster than 80% |
| Wall balls: | 6:25 | 7:15 | faster than 65% |
| Roxzone: | 5:09 | 6:40 | faster than 86% |
| Runs (8 km) | 33:41 | 39:57 | faster than 86% |
| Stations (8) | 35:24 | ||
| Finish | 1:14:10 | 1:25:13 | 815th of 3,945 · faster than 79% |
137th of 745 Open Men (faster than 81%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:48 | faster than 91% |
| SkiErg: | 4:09 | 4:20 | faster than 76% |
| Run 2: | 4:01 | 5:06 | faster than 94% |
| Sled push: | 3:31 | 3:05 | faster than 27% |
| Run 3: | 4:25 | 5:28 | faster than 92% |
| Sled pull: | 5:05 | 4:43 | faster than 35% |
| Run 4: | 4:29 | 5:23 | faster than 89% |
| Burpee broad jump: | 5:14 | 5:24 | faster than 54% |
| Run 5: | 4:32 | 5:33 | faster than 90% |
| Row: | 4:43 | 4:44 | faster than 53% |
| Run 6: | 4:35 | 5:25 | faster than 85% |
| Farmers carry: | 1:35 | 1:59 | faster than 90% |
| Run 7: | 4:28 | 5:24 | faster than 89% |
| Sandbag lunges: | 5:03 | 5:19 | faster than 60% |
| Run 8: | 4:49 | 5:50 | faster than 86% |
| Wall balls: | 6:53 | 6:39 | faster than 45% |
| Roxzone: | 4:51 | 7:09 | faster than 94% |
| Runs (8 km) | 34:16 | 42:26 | faster than 92% |
| Stations (8) | 36:13 | ||
| Finish | 1:15:15 | 1:26:20 | 137th of 745 · faster than 81% |
195th of 1,254 Open Men (faster than 84%). Against the 40 who finished around 1:11:16: most time gained on the eight runs (2:22), most lost on sandbag lunges (0:59). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:13 | faster than 90% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 4:14 | 5:07 | faster than 90% |
| Sled push: | 2:21 | 2:35 | faster than 69% |
| Run 3: | 4:31 | 5:26 | faster than 89% |
| Sled pull: | 4:39 | 4:29 | faster than 42% |
| Run 4: | 4:22 | 5:26 | faster than 93% |
| Burpee broad jump: | 4:49 | 5:14 | faster than 61% |
| Run 5: | 4:26 | 5:39 | faster than 94% |
| Row: | 4:46 | 4:45 | faster than 49% |
| Run 6: | 4:20 | 5:30 | faster than 94% |
| Farmers carry: | 1:36 | 1:56 | faster than 84% |
| Run 7: | 4:22 | 5:30 | faster than 93% |
| Sandbag lunges: | 5:03 | 5:01 | faster than 49% |
| Run 8: | 3:56 | 4:59 | faster than 90% |
| Wall balls: | 5:44 | 6:47 | faster than 71% |
| Roxzone: | 4:35 | 6:07 | faster than 91% |
| Runs (8 km) | 33:40 | 42:16 | faster than 93% |
| Stations (8) | 33:17 | ||
| Finish | 1:11:26 | 1:24:33 | 195th of 1,254 · faster than 84% |
98th of 1,166 Open Men (faster than 91%). Against the 35 who finished around 1:17:27: most time gained on the eight runs (2:26), most lost on wall balls (1:34). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:11 | faster than 85% |
| SkiErg: | 4:31 | 4:46 | faster than 75% |
| Run 2: | 4:29 | 5:30 | faster than 88% |
| Sled push: | 2:58 | 3:20 | faster than 66% |
| Run 3: | 4:29 | 5:57 | faster than 94% |
| Sled pull: | 4:36 | 6:00 | faster than 84% |
| Run 4: | 4:31 | 5:56 | faster than 94% |
| Burpee broad jump: | 4:37 | 5:42 | faster than 76% |
| Run 5: | 4:25 | 6:07 | faster than 96% |
| Row: | 4:45 | 5:07 | faster than 81% |
| Run 6: | 4:26 | 6:04 | faster than 95% |
| Farmers carry: | 1:37 | 2:24 | faster than 97% |
| Run 7: | 4:22 | 6:07 | faster than 96% |
| Sandbag lunges: | 5:17 | 6:03 | faster than 69% |
| Run 8: | 4:41 | 6:48 | faster than 93% |
| Wall balls: | 6:57 | 7:15 | faster than 55% |
| Roxzone: | 5:28 | 9:39 | faster than 96% |
| Runs (8 km) | 35:42 | 48:31 | faster than 95% |
| Stations (8) | 35:18 | ||
| Finish | 1:16:25 | 1:40:48 | 98th of 1,166 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Damian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Gdańsk 2025 · best of 5 | 4:34 |
| Sled push | 2:21 | Oslo 2025 · best of 5 | 3:04 |
| Sled pull | 3:54 | Bangkok 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:37 | Bangkok 2025 · best of 5 | 5:38 |
| Row | 4:26 | Bangkok 2026 · best of 5 | 4:53 |
| Farmers carry | 1:28 | Bangkok 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:41 | Bangkok 2026 · best of 5 | 5:20 |
| Wall balls | 5:18 | Bangkok 2026 · best of 5 | 7:03 |
| Runs (8 km) | 29:29 | Bangkok 2026 · best of 5 | 41:47 |
| Roxzone | 4:35 | Oslo 2025 · best of 5 | 7:23 |
How to read
Each station's best across Damian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Damian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 76%).
See the numbers
| Part | Damian: faster than |
|---|---|
| Ski | 93% |
| Push | 91% |
| Pull | 94% |
| BBJ | 76% |
| Row | 96% |
| Carry | 99% |
| Lunges | 81% |
| Wall balls | 89% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Damian beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Damian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:38 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damian: 29:33 running, 31:36 at the stations and 6:59 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Damian | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 6:59 |
| SkiErg | 4:18 | 4:47 |
| Run 2 | 3:21 | 4:33 |
| Sled push | 2:36 | 3:39 |
| Run 3 | 3:24 | 4:50 |
| Sled pull | 3:54 | 5:53 |
| Run 4 | 3:22 | 4:50 |
| Burpee broad jump | 4:55 | 6:09 |
| Run 5 | 3:20 | 4:59 |
| Row | 4:26 | 5:05 |
| Run 6 | 3:18 | 4:53 |
| Farmers carry | 1:28 | 2:23 |
| Run 7 | 3:18 | 4:54 |
| Sandbag lunges | 4:41 | 5:59 |
| Run 8 | 4:08 | 6:31 |
| Wall balls | 5:18 | 7:40 |
| Roxzone | 6:59 | 11:59 |
| Finish | 1:07:58 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
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