Damian Kenning
5 HYROX results over 2 seasons. Best Open Men time 1:07:58 at Bangkok 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:27 faster (1:16:25 to 1:07:58).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026what the whole field did → | Open Men · 35-39 | 1:07:58 | top 3% 75/2,828 | 29:29 | 31:36 | 6:59 | splitsSkiErg4:18Sled push2:36Sled pull3:54Burpee broad jump4:55Row4:26Farmers carry1:28Sandbag lunges4:41Wall balls5:18Run 15:22Run 23:21Run 33:24Run 43:22Run 53:20Run 63:18Run 73:18Run 84:08Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:14:10 | top 21% 814/3,945 | 33:41 | 35:24 | 5:09 | splitsSkiErg4:28Sled push3:20Sled pull5:03Burpee broad jump4:59Row4:41Farmers carry1:36Sandbag lunges4:52Wall balls6:25Run 14:36Run 23:58Run 34:14Run 44:07Run 54:09Run 64:08Run 74:10Run 84:25Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:15:15 | top 19% 137/745 | 34:16 | 36:13 | 4:51 | splitsSkiErg4:09Sled push3:31Sled pull5:05Burpee broad jump5:14Row4:43Farmers carry1:35Sandbag lunges5:03Wall balls6:53Run 13:01Run 24:01Run 34:25Run 44:29Run 54:32Run 64:35Run 74:28Run 84:49Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:11:26 | top 16% 195/1,254 | 33:40 | 33:17 | 4:35 | splitsSkiErg4:19Sled push2:21Sled pull4:39Burpee broad jump4:49Row4:46Farmers carry1:36Sandbag lunges5:03Wall balls5:44Run 13:32Run 24:14Run 34:31Run 44:22Run 54:26Run 64:20Run 74:22Run 83:56Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 35-39 | 1:16:25 | top 9% 97/1,166 | 35:42 | 35:18 | 5:28 | splitsSkiErg4:31Sled push2:58Sled pull4:36Burpee broad jump4:37Row4:45Farmers carry1:37Sandbag lunges5:17Wall balls6:57Run 14:23Run 24:29Run 34:29Run 44:31Run 54:25Run 64:26Run 74:22Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.