POL Damian Greloch
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:21 (Warsaw 2026) · Doubles Men 1:04:41 (Warsaw Apr 2025) · Relay Men 1:19:14 (Warsaw Apr 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:21 faster (1:17:42 to 1:13:21).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:13:21 | top 22% 550/2,561 | 41:12 | 27:48 | 4:25 | splitsSkiErg4:03Sled push2:29Sled pull3:20Burpee broad jump3:32Row4:12Farmers carry1:36Sandbag lunges3:50Wall balls4:46Run 15:16Run 24:50Run 35:10Run 45:14Run 55:32Run 65:14Run 75:21Run 84:39Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Men · 25-29 | 1:32:48 | 756th of 1,096 | 55:28 | 32:32 | 4:53 | splitsSkiErg4:25Sled push2:12Sled pull3:44Burpee broad jump4:19Row4:41Farmers carry1:45Sandbag lunges6:03Wall balls5:23Run 16:03Run 25:52Run 36:39Run 46:05Run 56:58Run 66:12Run 77:25Run 810:18Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025team: Damian Greloch, Radosław Siatkowskiwhat the whole field did → | Doubles Men · team U29 | 1:04:41 | top 20% 103/523 | 36:55 | 23:47 | 4:04 | splitsSkiErg3:44Sled push1:27Sled pull3:37Burpee broad jump2:45Row4:07Farmers carry1:35Sandbag lunges2:47Wall balls3:45Run 12:57Run 24:28Run 34:56Run 44:56Run 55:13Run 65:09Run 75:05Run 84:13Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025team: Włodzimierz Skosogorienko, Damian Greloch, Przemyslaw Rajewski, Bartosz Bezdziekwhat the whole field did → | Relay Men · team U40 | 1:19:14 | 33rd of 40 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:17:42 | top 31% 238/775 | 41:45 | 29:55 | 6:05 | splitsSkiErg4:05Sled push1:22Sled pull5:04Burpee broad jump4:41Row4:26Farmers carry1:38Sandbag lunges3:57Wall balls4:42Run 15:06Run 24:25Run 37:47Run 44:41Run 54:53Run 64:46Run 74:47Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
