GBR Daisy Goldsmith
3 HYROX races over 2 seasons. Best Open Women time: 1:18:11 at London ExCeL 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daisy Goldsmith at each race, oldest on the left; lower is faster.The best was 1:18:11 at London ExCeL (Dec 2025); Daisy Goldsmith was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:19:00 |
| London ExCeL | Dec 2025 | Open Women | 1:18:11 |
| Birmingham | Oct 2026 | Open Women | 1:19:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:49 faster (1:19:00 to 1:18:11).
3 results at 3 races
443rd of 2,703 Open Women (faster than 83%). Against the 81 who finished around 1:18:55: most time gained on wall balls (0:36), most lost on the eight runs (1:47). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:02 | faster than 78% |
| SkiErg: | 4:41 | 5:14 | faster than 96% |
| Run 2: | 4:48 | 5:18 | faster than 72% |
| Sled push: | 3:04 | 3:12 | faster than 59% |
| Run 3: | 4:56 | 5:31 | faster than 75% |
| Sled pull: | 4:32 | 5:25 | faster than 81% |
| Run 4: | 5:00 | 5:33 | faster than 73% |
| Burpee broad jump: | 5:08 | 6:40 | faster than 82% |
| Run 5: | 5:07 | 5:39 | faster than 72% |
| Row: | 4:36 | 5:26 | faster than 99% |
| Run 6: | 5:00 | 5:32 | faster than 73% |
| Farmers carry: | 1:56 | 2:18 | faster than 83% |
| Run 7: | 4:52 | 5:32 | faster than 77% |
| Sandbag lunges: | 4:31 | 5:01 | faster than 66% |
| Run 8: | 5:30 | 5:47 | faster than 61% |
| Wall balls: | 4:38 | 6:48 | faster than 91% |
| Roxzone: | 6:13 | 7:16 | faster than 76% |
| Runs (8 km) | 40:26 | 44:53 | faster than 74% |
| Stations (8) | 33:06 | ||
| Finish | 1:19:39 | 1:32:53 | 443rd of 2,703 · faster than 83% |
448th of 2,921 Open Women (faster than 84%). Against the 87 who finished around 1:17:58: most time gained on row (0:21), most lost on wall balls (0:36). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:11 | 3:39 | faster than 80% |
| SkiErg: | 5:06 | 5:33 | faster than 90% |
| Run 2: | 3:51 | 4:20 | faster than 79% |
| Sled push: | 2:13 | 2:46 | faster than 87% |
| Run 3: | 3:55 | 4:30 | faster than 82% |
| Sled pull: | 4:54 | 5:34 | faster than 74% |
| Run 4: | 4:03 | 4:35 | faster than 78% |
| Burpee broad jump: | 5:15 | 6:43 | faster than 80% |
| Run 5: | 3:58 | 4:39 | faster than 84% |
| Row: | 4:53 | 5:34 | faster than 97% |
| Run 6: | 4:08 | 4:37 | faster than 75% |
| Farmers carry: | 1:47 | 2:11 | faster than 89% |
| Run 7: | 4:05 | 4:36 | faster than 78% |
| Sandbag lunges: | 4:24 | 5:02 | faster than 71% |
| Run 8: | 5:57 | 6:33 | faster than 72% |
| Wall balls: | 5:48 | 6:49 | faster than 70% |
| Roxzone: | 10:50 | 13:10 | faster than 86% |
| Runs (8 km) | 33:04 | 37:29 | faster than 80% |
| Stations (8) | 34:20 | ||
| Finish | 1:18:11 | 1:31:10 | 448th of 2,921 · faster than 84% |
237th of 1,957 Open Women (faster than 87%). Against the 58 who finished around 1:17:39: most time gained on burpee broad jump (0:23), most lost on the eight runs (2:02). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:04 | faster than 78% |
| SkiErg: | 4:51 | 5:13 | faster than 87% |
| Run 2: | 4:34 | 5:15 | faster than 82% |
| Sled push: | 2:12 | 3:00 | faster than 90% |
| Run 3: | 4:53 | 5:32 | faster than 79% |
| Sled pull: | 4:30 | 5:58 | faster than 92% |
| Run 4: | 5:05 | 5:35 | faster than 72% |
| Burpee broad jump: | 4:43 | 6:47 | faster than 91% |
| Run 5: | 4:52 | 5:45 | faster than 86% |
| Row: | 4:49 | 5:27 | faster than 96% |
| Run 6: | 5:08 | 5:35 | faster than 70% |
| Farmers carry: | 1:50 | 2:17 | faster than 91% |
| Run 7: | 5:02 | 5:36 | faster than 75% |
| Sandbag lunges: | 4:20 | 5:04 | faster than 75% |
| Run 8: | 5:15 | 5:48 | faster than 71% |
| Wall balls: | 5:36 | 6:43 | faster than 75% |
| Roxzone: | 6:06 | 7:18 | faster than 79% |
| Runs (8 km) | 40:09 | 45:20 | faster than 78% |
| Stations (8) | 32:51 | ||
| Finish | 1:19:00 | 1:33:26 | 237th of 1,957 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daisy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Birmingham Birm · best of 3 | 5:16 |
| Sled push | 2:12 | Birmingham 2025 · best of 3 | 2:55 |
| Sled pull | 4:30 | Birmingham 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:43 | Birmingham 2025 · best of 3 | 6:46 |
| Row | 4:36 | Birmingham Birm · best of 3 | 5:31 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:20 | Birmingham 2025 · best of 3 | 5:13 |
| Wall balls | 4:38 | Birmingham Birm · best of 3 | 6:43 |
| Runs (8 km) | 33:04 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 6:06 | Birmingham 2025 · best of 3 | 7:57 |
How to read
Each station's best across Daisy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Daisy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Wall balls (faster than 71%).
See the numbers
| Part | Daisy: faster than |
|---|---|
| Ski | 91% |
| Push | 88% |
| Pull | 75% |
| BBJ | 81% |
| Row | 97% |
| Carry | 90% |
| Lunges | 72% |
| Wall balls | 71% |
| Roxzone | 87% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daisy beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Wall balls (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daisy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Farmers carry (0:24 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daisy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daisy: 33:08 running, 34:20 at the stations and 10:50 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Daisy | Typical Open Women |
|---|---|---|
| Run 1 | 3:11 | 3:39 |
| SkiErg | 5:06 | 5:33 |
| Run 2 | 3:51 | 4:20 |
| Sled push | 2:13 | 2:46 |
| Run 3 | 3:55 | 4:30 |
| Sled pull | 4:54 | 5:34 |
| Run 4 | 4:03 | 4:35 |
| Burpee broad jump | 5:15 | 6:43 |
| Run 5 | 3:58 | 4:39 |
| Row | 4:53 | 5:34 |
| Run 6 | 4:08 | 4:37 |
| Farmers carry | 1:47 | 2:11 |
| Run 7 | 4:05 | 4:36 |
| Sandbag lunges | 4:24 | 5:02 |
| Run 8 | 5:57 | 6:33 |
| Wall balls | 5:48 | 6:49 |
| Roxzone | 10:50 | 13:10 |
| Finish | 1:18:11 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
