AUS Crystal Sandilands
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:28:41 (Brisbane 2026) · Doubles Women 1:12:52 (Sydney 2026) · Doubles Mixed 1:11:15 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026team: Kristy Sajowitz, Crystal Sandilandswhat the whole field did → | Doubles Women · team 35-39 | 1:12:52 | top 13% 382/3,169 | 39:23 | 25:52 | 7:41 | splitsSkiErg4:25Sled push1:34Sled pull2:56Burpee broad jump2:56Row4:52Farmers carry1:36Sandbag lunges3:22Wall balls4:11Run 14:47Run 24:38Run 34:32Run 44:34Run 54:55Run 64:36Run 74:55Run 86:29Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Jayla Sandilands, Crystal Sandilandswhat the whole field did → | Doubles Women · team 30-34 | 1:25:43 | 221st of 375 | 47:04 | 30:42 | 8:02 | splitsSkiErg4:44Sled push1:50Sled pull4:41Burpee broad jump3:31Row5:18Farmers carry1:59Sandbag lunges4:09Wall balls4:30Run 15:03Run 25:31Run 36:59Run 45:36Run 55:43Run 66:05Run 75:53Run 86:18Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:28:41 | top 49% 130/270 | 43:02 | 37:40 | 8:03 | splitsSkiErg4:53Sled push3:39Sled pull5:30Burpee broad jump4:24Row4:57Farmers carry2:51Sandbag lunges5:19Wall balls6:07Run 14:55Run 25:15Run 35:36Run 45:32Run 55:25Run 65:21Run 75:21Run 85:41Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:29:53 | 209th of 328 | 42:31 | 37:38 | 9:49 | splitsSkiErg4:59Sled push4:14Sled pull5:57Burpee broad jump4:39Row5:05Farmers carry2:25Sandbag lunges5:10Wall balls5:09Run 13:09Run 25:22Run 35:34Run 45:34Run 55:42Run 65:27Run 75:24Run 86:22Full report for this race → |
| Sydney 2025 4 Jul 2025team: Crystal Sandilands, Jeremy Mifsudwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:15 | top 18% 294/1,718 | 38:56 | 24:38 | 7:45 | splitsSkiErg3:55Sled push1:31Sled pull3:17Burpee broad jump2:50Row4:21Farmers carry1:40Sandbag lunges3:13Wall balls3:51Run 14:19Run 24:17Run 34:58Run 44:41Run 54:41Run 64:39Run 74:46Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 270 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Crystal against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:25 against the typical Pro Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
