GBR Craig Williams
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:50 (Cardiff 2025) · Doubles Men 1:38:52 (Cardiff 2026).
These results may belong to more than one athlete called Craig Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:44:13 | 2347th of 2,728 | 52:33 | 40:01 7 of 8 | 11:39 | splitsSkiErg4:39Sled push4:04Sled pull4:34Burpee broad jump8:24Row4:52Farmers carry2:35Sandbag lunges—Wall balls10:46Run 16:26Run 25:56Run 36:15Run 46:03Run 58:04Run 66:28Run 75:52Run 87:33Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Craig Williams, Jamie Fletcherwhat the whole field did → | Doubles Men · team 50-54 | 1:38:52 | 2175th of 2,268 | 54:49 | 40:14 | 3:49 | splitsSkiErg4:40Sled push2:21Sled pull4:26Burpee broad jump6:08Row5:12Farmers carry3:25Sandbag lunges5:58Wall balls8:04Run 16:46Run 26:01Run 36:22Run 46:43Run 56:55Run 67:09Run 76:29Run 88:28Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:43:06 | 2102nd of 2,544 | 55:51 | 39:59 | 7:20 | splitsSkiErg4:14Sled push2:51Sled pull5:10Burpee broad jump8:17Row4:55Farmers carry2:03Sandbag lunges5:23Wall balls7:06Run 14:38Run 26:29Run 36:42Run 46:56Run 57:51Run 68:12Run 78:09Run 86:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 2:24:20 | 5517th of 5,554 | 44:53* | 1:23:27* | 16:04 | splitsSkiErg5:18Sled push4:01Sled pull6:52Burpee broad jump13:34Row5:52Farmers carry3:23Sandbag lunges22:46Wall balls21:41Run 14:09Run 25:16Run 35:12Run 45:01Run 55:09Run 65:10Run 75:18Run 89:42Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:35:50 | 1646th of 2,041 | 44:12 | 45:16 | 6:22 | splitsSkiErg4:55Sled push3:30Sled pull5:52Burpee broad jump7:29Row5:34Farmers carry2:41Sandbag lunges5:27Wall balls9:48Run 15:15Run 25:01Run 35:27Run 45:20Run 55:40Run 65:36Run 75:25Run 86:28Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 45-49 | 1:42:06 | 1033rd of 1,191 | 53:43 | 38:53 | 9:29 | splitsSkiErg4:07Sled push2:41Sled pull5:11Burpee broad jump7:38Row4:53Farmers carry2:24Sandbag lunges6:26Wall balls5:33Run 14:25Run 26:00Run 36:07Run 46:32Run 56:58Run 67:19Run 77:34Run 88:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:07 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
