GBR Craig Wale
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:42:16 (London ExCeL 2025) · Doubles Mixed 1:40:14 (Cardiff 2026) · Doubles Men 1:18:10 (Dublin 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Craig Wale, Stacey Walewhat the whole field did → | Doubles Mixed · team 35-39 | 1:40:14 | 2142nd of 2,365 | 57:13 | 38:03 | 4:58 | splitsSkiErg4:25Sled push2:45Sled pull4:04Burpee broad jump5:02Row5:09Farmers carry3:29Sandbag lunges5:34Wall balls7:35Run 16:49Run 26:21Run 37:07Run 46:56Run 57:17Run 67:30Run 76:52Run 88:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:42:16 | 4761st of 5,554 | 40:36* | 46:31* | 15:14 | splitsSkiErg4:47Sled push2:56Sled pull5:43Burpee broad jump6:43Row5:13Farmers carry3:05Sandbag lunges6:43Wall balls11:21Run 13:39Run 24:13Run 34:49Run 44:57Run 55:08Run 64:53Run 75:07Run 87:53Full report for this race → |
| Dublin 2025 12 Nov 2025team: Craig Wale, Reece Brucewhat the whole field did → | Doubles Men · team 30-34 | 1:18:10 | 1154th of 1,676 | 45:58 | 27:13 | 5:03 | splitsSkiErg3:53Sled push1:26Sled pull2:56Burpee broad jump3:40Row4:25Farmers carry1:38Sandbag lunges3:53Wall balls5:22Run 13:30Run 25:27Run 36:08Run 46:25Run 56:38Run 66:40Run 76:35Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Craig against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:01 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
