Athlete · Pro Men · 35-39 · GBR GBR

Craig Austin

www.roxtimes.com/athletes/craig-austin-1ce995c4

3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.

Pro Men time1:13:55Manchester 2025
Pro Men place68thof 196 · Manchester 2025
Latest race59:28Glasgow 2025 · Doubles Men with Michael Dutton2:06 slower than Craig's best Doubles Men time (57:22)
Strongest part of the raceFarmers carryfaster than 90% of Pro Men at Manchester 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
58:0059:001:00:00 best 57:22

This line shows the finish time of Craig Austin at each race, oldest on the left; lower is faster.The best was 57:22 at London (Dec 2024); Craig Austin was 2:06 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Doubles Men 57:22
Glasgow Mar 2025 Doubles Men 59:28

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 30-39, with Michael Dutton 59:28 176th of 2,052; 85th of 971 aged 30-39 35:14 20:49 3:30 Runs 35:14 · Stations 20:49 · Roxzone 3:30

176th of 2,052 Doubles Men (faster than 91%). Against the 64 who finished around 1:00:13: most time gained on sled pull (0:30), most lost on the eight runs (1:12). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 0:50 more).

Craig Austin at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 2:52 3:42 faster than 96%
SkiErg: 3:24 3:52 fastest in the field
Run 2: 4:19 5:06 faster than 89%
Sled push: 1:23 1:44 faster than 95%
Run 3: 4:39 5:24 faster than 83%
Sled pull: 1:59 2:54 faster than 98%
Run 4: 4:40 5:23 faster than 84%
Burpee broad jump: 2:10 3:03 faster than 93%
Run 5: 4:54 5:34 faster than 78%
Row: 4:02 4:23 faster than 90%
Run 6: 5:05 5:29 faster than 68%
Farmers carry: 1:23 1:33 faster than 81%
Run 7: 5:10 5:33 faster than 67%
Sandbag lunges: 2:52 3:24 faster than 81%
Run 8: 3:39 4:24 faster than 85%
Wall balls: 3:36 4:17 faster than 96%
Roxzone: 3:30 4:24 faster than 88%
Runs (8 km) 35:14 41:01 faster than 83%
Stations (8) 20:49
Finish 59:28 1:10:48 176th of 2,052 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:13:55 68th of 196; 13th of 46 aged 35-39 40:16 33:47 4:51 Runs 40:16 · Stations 33:47 · Roxzone 4:51

68th of 196 Pro Men (faster than 65%).

Craig Austin at HYROX Manchester 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 196 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Men here
Run 1: 2:42 3:07 faster than 94%
SkiErg: 3:57 4:06 faster than 73%
Run 2: 4:31 4:27 faster than 45%
Sled push: 3:25 3:18 faster than 44%
Run 3: 3:14 4:43 faster than 98%
Sled pull: 5:28 5:42 faster than 55%
Run 4: 4:58 4:55 faster than 46%
Burpee broad jump: 3:45 4:23 faster than 69%
Run 5: 5:20 4:55 faster than 31%
Row: 4:20 4:25 faster than 64%
Run 6: 4:49 4:51 faster than 51%
Farmers carry: 1:36 2:08 faster than 90%
Run 7: 4:55 4:54 faster than 49%
Sandbag lunges: 5:08 5:03 faster than 48%
Run 8: 4:47 5:02 faster than 62%
Wall balls: 6:08 6:26 faster than 55%
Roxzone: 4:51 5:44 faster than 81%
Runs (8 km) 40:16 37:29 faster than 32%
Stations (8) 33:47
Finish 1:13:55 1:18:27 68th of 196 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Michael Dutton 57:22 32nd of 1,428; 18th of 671 aged 30-39 31:42 20:43 5:01 Runs 31:42 · Stations 20:43 · Roxzone 5:01

32nd of 1,428 Doubles Men (faster than 97%).

Craig Austin at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 4:22 6:00 faster than 99%
SkiErg: 3:31 3:56 faster than 98%
Run 2: 3:28 4:24 faster than 97%
Sled push: 1:22 1:49 faster than 98%
Run 3: 3:55 4:39 faster than 92%
Sled pull: 2:18 3:14 faster than 97%
Run 4: 3:57 4:45 faster than 91%
Burpee broad jump: 2:09 3:09 faster than 95%
Run 5: 4:05 4:51 faster than 89%
Row: 3:49 4:25 faster than 99%
Run 6: 3:55 4:48 faster than 93%
Farmers carry: 1:17 1:35 faster than 92%
Run 7: 3:56 4:48 faster than 93%
Sandbag lunges: 2:33 3:19 faster than 92%
Run 8: 4:07 5:08 faster than 94%
Wall balls: 3:44 4:11 faster than 83%
Roxzone: 5:01 6:56 faster than 97%
Runs (8 km) 31:42 39:24 faster than 95%
Stations (8) 20:43
Finish 57:22 1:12:21 32nd of 1,428 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Manchester 2025, against 196 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Craigedge = faster than everyone, centre = slowest

This chart shows where Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Runs (faster than 32%).

See the numbers
Part Craig: faster than
Ski 74%
Push 44%
Pull 55%
BBJ 70%
Row 64%
Carry 90%
Lunges 48%
Wall balls 56%
Roxzone 81%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 44%
Sled pull faster than 55%
Burpee broad jump faster than 70%
Row faster than 64%
Farmers carry faster than 90%
Sandbag lunges faster than 48%
Wall balls faster than 56%
Roxzone faster than 81%
Runs (8 km) faster than 32%

How much of the field Craig beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Runs (8 km) (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:07 slower
Sled pull 0:14 faster
Burpee broad jump 0:38 faster
Row 0:05 faster
Farmers carry 0:32 faster
Sandbag lunges 0:05 slower
Wall balls 0:18 faster
Roxzone 0:53 faster
Runs (8 km) 2:47 slower

Craig's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:53 faster); weakest: Runs (8 km) (2:47 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Craig against the typical Pro Men finisher

Craig1:13:55
2:423:574:313:253:145:284:583:455:204:204:491:364:555:084:476:084:51
Typical Pro Men1:18:09
3:074:064:273:184:435:424:554:234:554:254:512:084:545:035:026:265:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig: 35:16 running, 33:47 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Pro Men: 36:54 running, 35:31 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:26).

See the numbers
Part Craig Typical Pro Men
Run 1 2:42 3:07
SkiErg 3:57 4:06
Run 2 4:31 4:27
Sled push 3:25 3:18
Run 3 3:14 4:43
Sled pull 5:28 5:42
Run 4 4:58 4:55
Burpee broad jump 3:45 4:23
Run 5 5:20 4:55
Row 4:20 4:25
Run 6 4:49 4:51
Farmers carry 1:36 2:08
Run 7 4:55 4:54
Sandbag lunges 5:08 5:03
Run 8 4:47 5:02
Wall balls 6:08 6:26
Roxzone 4:51 5:44
Finish 1:13:55 1:18:27

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:13:55.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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