AUS Courtney Roy
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:19 at Sydney 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Natalie Hilder, Courtney Roywhat the whole field did → | Doubles Women · team 40-44 | 1:23:06 | top 43% 1332/3,169123rd of 351 aged 40-44 | 42:49 | 32:16 | 8:07 | View results | See splits Hide splitsSkiErg4:15fastest 7%Sled push1:59faster than 9%Sled pull4:05faster than 39%Burpee broad jump5:24faster than 20%Row5:07faster than 43%Farmers carry2:04faster than 13%Sandbag lunges4:31faster than 23%Wall balls4:51faster than 25%Runs (8 km)42:49fastest 31%Roxzone8:07fastest 22%Run 14:40fastest 33%Run 24:55fastest 32%Run 35:03fastest 30%Run 45:02fastest 27%Run 55:14fastest 30%Run 65:23fastest 36%Run 75:14fastest 30%Run 87:23fastest 35%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Courtney Roy, Natalie Hilderwhat the whole field did → | Doubles Women · team 40-44 | 1:26:22 | 1259th of 2,331104th of 233 aged 40-44 | 44:38 | 32:57 | 8:47† | View results | See splits Hide splitsSkiErg4:30fastest 46%Sled push1:57faster than 4%Sled pull4:07fastest 50%Burpee broad jump5:09faster than 18%Row5:19faster than 24%Farmers carry2:09faster than 19%Sandbag lunges4:40faster than 15%Wall balls5:06faster than 19%Runs (8 km)44:38fastest 43%Roxzone8:47Run 15:02faster than 43%Run 25:11fastest 48%Run 35:11fastest 37%Run 45:19fastest 40%Run 55:24fastest 37%Run 65:29fastest 42%Run 75:30fastest 43%Run 87:32fastest 46%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Courtney Roy, Amber Piperwhat the whole field did → | Doubles Women · team 30-39 | 1:20:19 | top 36% 202/56371st of 214 aged 30-39 | 48:32 | 26:41 | 5:10 | View results | See splits Hide splitsSkiErg4:33fastest 28%Sled push1:37faster than 39%Sled pull4:19faster than 45%Burpee broad jump3:19fastest 23%Row5:02faster than 42%Farmers carry1:46fastest 47%Sandbag lunges3:03fastest 24%Wall balls3:02fastest 35%Runs (8 km)48:32fastest 43%Roxzone5:10fastest 32%Run 14:32fastest 47%Run 26:04faster than 35%Run 36:00fastest 39%Run 46:06fastest 42%Run 56:03fastest 30%Run 66:16fastest 47%Run 76:29faster than 44%Run 87:05fastest 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Courtney has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Sydney 2026 · best of 3 | 4:48 |
| Sled push | 1:37 | Sydney 2024 · best of 3 | 1:51 |
| Sled pull | 4:05 | Sydney 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:19 | Sydney 2024 · best of 3 | 4:17 |
| Row | 5:02 | Sydney 2024 · best of 3 | 5:12 |
| Farmers carry | 1:46 | Sydney 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:03 | Sydney 2024 · best of 3 | 3:47 |
| Wall balls | 3:02 | Sydney 2024 · best of 3 | 4:22 |
| Runs (8 km) | 42:49 | Sydney 2026 · best of 3 | 49:12 |
| Roxzone | 5:10 | Sydney 2024 · best of 2 | 7:49 |
Each station's best across Courtney's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Natalie Hilder2 races
- Amber Piper1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2024, against 563 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Courtney against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
