ITA Costantino Valente
12 HYROX results (5 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:10:00 (Bologna 2026) · Pro Men 1:20:09 (Madrid 2025) · Doubles Men 0:55:27 (Mechelen 2026) · Pro Doubles Men 1:01:00 (Turin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:04 faster (1:12:04 to 1:10:00).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Costantino Valente, Lorenzo Grillowhat the whole field did → | Doubles Men · team 35-39 | 0:57:58 | top 2% 27/2,001 | 30:33 | 22:55 | 4:34 | splitsSkiErg3:35Sled push1:45Sled pull2:44Burpee broad jump2:47Row4:11Farmers carry1:23Sandbag lunges2:36Wall balls3:54Run 14:50Run 23:33Run 33:38Run 43:34Run 53:38Run 63:37Run 73:40Run 84:07Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:10:54 | top 8% 198/2,685 | 34:14 | 32:08 | 4:36 | splitsSkiErg4:09Sled push3:56Sled pull3:35Burpee broad jump3:41Row4:30Farmers carry1:44Sandbag lunges4:04Wall balls6:29Run 14:05Run 24:03Run 34:06Run 44:12Run 54:23Run 64:17Run 74:16Run 84:56Full report for this race → |
| Rimini 2026 28 May 2026team: costantino valente, Paolo Di Caniowhat the whole field did → | Doubles Men · team 45-49 | 1:16:02 | top 46% 884/1,926 | 45:39 | 25:07 | 5:20 | splitsSkiErg3:43Sled push2:21Sled pull3:29Burpee broad jump2:17Row3:55Farmers carry1:28Sandbag lunges2:53Wall balls5:01Run 14:54Run 24:45Run 35:25Run 45:09Run 57:30Run 65:34Run 75:34Run 86:51Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Men · 35-39 | 1:10:00 | top 13% 234/1,805 | 33:17 | 31:44 | 5:03 | splitsSkiErg4:14Sled push3:35Sled pull3:35Burpee broad jump3:46Row4:23Farmers carry1:54Sandbag lunges4:20Wall balls5:57Run 13:56Run 24:01Run 34:03Run 43:58Run 54:10Run 64:14Run 74:16Run 84:42Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Costantino Valente, Lorenzo Grillowhat the whole field did → | Doubles Men · team 35-39 | 0:55:27 | 7th of 999 | 28:27 | 22:11 | 4:53 | splitsSkiErg3:30Sled push1:25Sled pull2:37Burpee broad jump2:50Row3:51Farmers carry1:40Sandbag lunges2:37Wall balls3:41Run 12:56Run 23:31Run 33:35Run 43:34Run 53:40Run 63:38Run 73:43Run 83:54Full report for this race → |
| Turin 2026 30 Jan 2026team: Costantino Valente, Lorenzo Grillowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:00 | top 18% 58/326 | 30:06 | 26:27 | 4:32 | splitsSkiErg3:33Sled push2:40Sled pull5:14Burpee broad jump1:57Row4:18Farmers carry1:35Sandbag lunges3:18Wall balls3:52Run 13:04Run 23:42Run 33:52Run 43:42Run 54:03Run 63:49Run 73:50Run 84:08Full report for this race → |
| Verona 2025 5 Dec 2025team: Lorenzo Grillo, Costantino Valentewhat the whole field did → | Doubles Men · team 35-39 | 0:57:08 | 9th of 1,092 | 31:16 | 21:28 | 4:29 | splitsSkiErg3:29Sled push1:31Sled pull2:51Burpee broad jump1:54Row3:54Farmers carry1:22Sandbag lunges2:45Wall balls3:42Run 13:53Run 23:49Run 33:57Run 43:57Run 53:53Run 63:54Run 73:54Run 84:01Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:20:09 | 279th of 496 | 34:10 | 40:52 | 5:14 | splitsSkiErg4:24Sled push4:51Sled pull5:23Burpee broad jump3:57Row4:39Farmers carry2:05Sandbag lunges5:38Wall balls9:55Run 14:02Run 24:10Run 34:06Run 44:05Run 54:19Run 64:13Run 74:12Run 85:05Full report for this race → |
| Rome 2025 26 Sept 2025team: Manuel Parisse, Costantino Valentewhat the whole field did → | Doubles Men · team 35-39 | 1:02:22 | top 11% 120/1,096 | 33:54 | 23:46 | 4:46 | splitsSkiErg3:55Sled push1:51Sled pull3:12Burpee broad jump2:00Row4:14Farmers carry1:37Sandbag lunges2:43Wall balls4:14Run 15:04Run 23:58Run 34:03Run 43:57Run 54:17Run 63:57Run 74:05Run 84:36Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:12:21 | top 20% 397/1,999 | 33:05 | 34:02 | 5:18 | splitsSkiErg4:22Sled push2:35Sled pull4:32Burpee broad jump4:38Row4:53Farmers carry1:48Sandbag lunges4:51Wall balls6:23Run 14:59Run 23:37Run 33:44Run 43:56Run 54:11Run 64:07Run 73:57Run 84:37Full report for this race → |
| Rimini 2025 30 May 2025team: Costantino Valente, Lorenzo Grillowhat the whole field did → | Doubles Men · team 30-39 | 0:58:25 | top 3% 29/1,006 | 30:46 | 22:57 | 4:46 | splitsSkiErg3:26Sled push1:47Sled pull3:23Burpee broad jump2:23Row4:01Farmers carry1:28Sandbag lunges2:40Wall balls3:49Run 13:57Run 23:55Run 33:58Run 43:58Run 54:02Run 63:58Run 73:57Run 83:05Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 35-39 | 1:12:04 | top 22% 176/804 | 33:24 | 33:59 | 4:41 | splitsSkiErg4:29Sled push3:33Sled pull4:31Burpee broad jump3:41Row4:24Farmers carry1:28Sandbag lunges5:48Wall balls6:05Run 14:09Run 23:58Run 34:07Run 44:07Run 54:15Run 64:09Run 74:11Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Costantino against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Open Men finisher at Bologna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
