USA Cory Desimone
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:22:46 (Melbourne 2024) · Pro Doubles Men 1:16:58 (Houston 2026) · Doubles Men 1:09:59 (Perth 2025) · Doubles Mixed 1:11:20 (Perth 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:16 faster (1:31:02 to 1:22:46).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:23:38 | 202nd of 293 | 34:27 | 44:54 | 4:17 | splitsSkiErg4:14Sled push5:25Sled pull8:39Burpee broad jump5:03Row4:34Farmers carry3:49Sandbag lunges5:28Wall balls7:42Run 13:09Run 24:18Run 34:38Run 44:42Run 54:39Run 64:40Run 74:20Run 84:04Full report for this race → |
| Houston 2026 26 Mar 2026team: Nick Desouza, Cory DeSimonewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:16:58 | 155th of 245 | 40:55 | 28:20 | 7:48 | splitsSkiErg3:54Sled push2:16Sled pull3:56Burpee broad jump3:06Row4:19Farmers carry2:03Sandbag lunges4:16Wall balls4:30Run 15:07Run 24:40Run 35:09Run 45:03Run 55:15Run 65:18Run 75:19Run 85:08Full report for this race → |
| Boston 2025 26 Sept 2025team: Cory Desimone, Nicholas Desouzawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:17:00 | 159th of 224 | 44:16 | 26:40 | 6:09 | splitsSkiErg4:09Sled push2:13Sled pull3:52Burpee broad jump2:52Row4:17Farmers carry1:35Sandbag lunges3:46Wall balls3:56Run 16:10Run 25:10Run 35:30Run 45:24Run 55:31Run 65:34Run 75:34Run 85:28Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:24:50 | 130th of 211 | 34:36 | 43:37 | 6:41 | splitsSkiErg4:12Sled push4:42Sled pull9:19Burpee broad jump4:43Row4:47Farmers carry2:38Sandbag lunges6:23Wall balls6:53Run 14:30Run 23:58Run 34:15Run 44:20Run 54:33Run 64:16Run 74:20Run 84:29Full report for this race → |
| Perth 2025 5 Sept 2025team: Corey Scothern, Cory Desimonewhat the whole field did → | Doubles Men · team 30-34 | 1:09:59 | top 32% 157/500 | 37:21 | 24:01 | 8:42 | splitsSkiErg3:48Sled push1:52Sled pull3:21Burpee broad jump2:40Row4:24Farmers carry1:24Sandbag lunges2:58Wall balls3:34Run 14:42Run 24:09Run 34:47Run 44:39Run 54:42Run 64:47Run 74:49Run 84:50Full report for this race → |
| Perth 2025 5 Sept 2025team: Shivorn Golding, Cory Desimonewhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:20 | top 20% 123/617 | 40:13 | 24:08 | 7:03 | splitsSkiErg3:54Sled push1:27Sled pull3:15Burpee broad jump2:30Row4:18Farmers carry1:40Sandbag lunges3:27Wall balls3:37Run 15:38Run 24:37Run 34:52Run 44:48Run 55:14Run 64:52Run 75:07Run 85:08Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Nicholas Desouza, Cory Desimonewhat the whole field did → | Doubles Men · team U29 | 1:23:19 | 283rd of 412 | 48:34 | 25:55 | 8:56 | splitsSkiErg4:18Sled push1:41Sled pull3:15Burpee broad jump3:25Row4:27Farmers carry1:23Sandbag lunges3:28Wall balls3:58Run 13:54Run 25:44Run 36:06Run 46:35Run 56:36Run 66:32Run 77:05Run 86:05Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:22:46 | 213th of 364 | 36:05 | 41:33 | 5:12 | splitsSkiErg4:23Sled push3:07Sled pull10:30Burpee broad jump3:44Row4:28Farmers carry2:12Sandbag lunges6:49Wall balls6:20Run 14:27Run 24:13Run 34:28Run 44:28Run 54:39Run 64:33Run 74:37Run 84:43Full report for this race → |
| Toronto 2024 5 Oct 2024team: Nicholas Desouza, Cory Desimonewhat the whole field did → | Pro Doubles Men · team U29 | 1:31:08 | 58th of 62 | 48:35 | 30:09 | 12:29 | splitsSkiErg3:58Sled push1:54Sled pull3:48Burpee broad jump3:05Row4:38Farmers carry1:53Sandbag lunges7:05Wall balls3:48Run 15:32Run 25:01Run 35:48Run 45:46Run 56:03Run 66:03Run 76:53Run 87:31Full report for this race → |
| Perth 2024 14 Sept 2024what the whole field did → | Pro Men · 30-34 | 1:31:02 | 89th of 104 | 40:34 | 43:01 | 7:31 | splitsSkiErg4:38Sled push4:21Sled pull7:41Burpee broad jump5:10Row4:43Farmers carry2:45Sandbag lunges6:26Wall balls7:17Run 15:26Run 24:39Run 34:56Run 45:10Run 55:00Run 64:59Run 75:06Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 364 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cory against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 4:18 against the typical Pro Men finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
