IRL Cormac Donohoe
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:00:07 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Cormac Donohoe, Colum McDonaldwhole field → | Doubles Men · team 16-24 | 1:11:13 | 320th of 87450th of 134 aged 16-24 | 36:18 | 29:29 | 5:29 | View results | See splits Hide splitsSkiErg4:08faster than 38%Sled push2:01faster than 28%Sled pull2:34fastest 14%Burpee broad jump3:40faster than 24%Row4:33faster than 36%Farmers carry2:09faster than 6%Sandbag lunges4:19faster than 12%Wall balls6:05faster than 3%Runs (8 km)36:18fastest 13%Roxzone5:29fastest 28%Run 15:58fastest 6%Run 25:26faster than 18%Run 34:37fastest 33%Run 43:46fastest 3%Run 54:18fastest 13%Run 64:02fastest 7%Run 74:00fastest 6%Run 84:14fastest 10%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Colum McDonald, Cormac Donohoewhole field → | Doubles Men · team 16-24 | 1:02:58 | 220th of 1,67618th of 156 aged 16-24 | 33:15 | 26:27 | 3:21 | View results | See splits Hide splitsSkiErg3:58fastest 40%Sled push1:39faster than 43%Sled pull3:03fastest 36%Burpee broad jump3:17fastest 44%Row4:28fastest 48%Farmers carry1:38fastest 50%Sandbag lunges3:31fastest 45%Wall balls4:53faster than 39%Runs (8 km)33:15fastest 7%Roxzone3:21fastest 16%Run 12:35fastest 6%Run 24:20fastest 8%Run 34:37fastest 9%Run 44:35fastest 7%Run 54:38fastest 7%Run 64:33fastest 6%Run 74:40fastest 7%Run 83:21fastest 16%Full report for this race → |
| Berlin 2025 16 May 2025team: Cormac Donohoe, Colum McDonaldwhole field → | Doubles Men · team U29 | 1:00:07 | 202nd of 1,82192nd of 691 aged U29 | 29:56 | 23:37 | 6:40 | View results | See splits Hide splitsSkiErg3:52fastest 38%Sled push1:34fastest 21%Sled pull2:45fastest 36%Burpee broad jump2:46fastest 32%Row4:08fastest 24%Farmers carry1:14fastest 6%Sandbag lunges3:12fastest 39%Wall balls4:06fastest 50%Runs (8 km)29:56fastest 8%Roxzone6:40fastest 12%Run 13:13fastest 17%Run 23:38fastest 11%Run 33:38fastest 7%Run 43:39fastest 7%Run 53:40fastest 7%Run 63:42fastest 8%Run 73:49fastest 10%Run 84:40fastest 9%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Cormac Donohoe, Colum McDonaldwhole field → | Doubles Men | 1:07:10 | 222nd of 650 | 35:13 | 27:06 | 4:55 | View results | See splits Hide splitsSkiErg3:52fastest 37%Sled push2:23faster than 5%Sled pull3:20fastest 50%Burpee broad jump3:07faster than 32%Row4:22fastest 45%Farmers carry2:00faster than 8%Sandbag lunges3:49faster than 30%Wall balls4:13faster than 24%Runs (8 km)35:13fastest 21%Roxzone4:55fastest 28%Run 14:19fastest 12%Run 24:06fastest 19%Run 34:22fastest 20%Run 44:19fastest 18%Run 54:27fastest 19%Run 64:24fastest 20%Run 74:37fastest 33%Run 84:42fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cormac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Berlin 2025 · best of 4 | 4:04 |
| Sled push | 1:34 | Berlin 2025 · best of 4 | 1:50 |
| Sled pull | 2:34 | Copenhagen 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:46 | Berlin 2025 · best of 4 | 3:13 |
| Row | 4:08 | Berlin 2025 · best of 4 | 4:32 |
| Farmers carry | 1:14 | Berlin 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:12 | Berlin 2025 · best of 4 | 3:35 |
| Wall balls | 4:06 | Berlin 2025 · best of 4 | 4:23 |
| Runs (8 km) | 29:56 | Berlin 2025 · best of 4 | 42:19 |
| Roxzone | 3:21 | Dublin 2025 · best of 4 | 6:48 |
How to read
Each station's best across Cormac's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Colum McDonald3 races
- Colum McDonald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cormac against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
