FRA Corentin de Sousa
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:13:01 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:12:26 (Paris Grand Palais 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:50 faster (1:20:51 to 1:13:01).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Corentin De Sousa, Pauline Demolwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:39 | top 46% 1042/2,281 | 48:09 | 26:03 | 6:32 | splitsSkiErg4:18Sled push2:00Sled pull3:29Burpee broad jump2:41Row4:41Farmers carry1:51Sandbag lunges2:39Wall balls4:24Run 17:20Run 25:31Run 35:40Run 45:36Run 56:00Run 65:51Run 75:51Run 86:22Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:13:35 | top 18% 718/4,143 | 31:53* | 29:39* | 12:08 | splitsSkiErg4:24Sled push3:05Sled pull3:14Burpee broad jump4:08Row4:34Farmers carry2:04Sandbag lunges3:27Wall balls4:43Run 13:29Run 23:34Run 33:44Run 43:44Run 53:51Run 64:01Run 73:55Run 85:38Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Corentin DE Sousa, Alix Deniswhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:26 | top 16% 335/2,154 | 39:32 | 26:23 | 6:35 | splitsSkiErg4:20Sled push2:12Sled pull3:10Burpee broad jump2:57Row4:32Farmers carry1:54Sandbag lunges3:33Wall balls3:45Run 15:32Run 24:45Run 34:53Run 44:56Run 55:03Run 64:56Run 74:55Run 84:36Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:13:01 | 495th of 961 | 39:17 | 28:59 | 4:48 | splitsSkiErg4:20Sled push2:10Sled pull3:36Burpee broad jump3:24Row4:27Farmers carry2:12Sandbag lunges3:44Wall balls5:06Run 14:42Run 24:30Run 34:41Run 44:38Run 54:47Run 64:45Run 74:44Run 86:34Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 25-29 | 1:15:07 | top 29% 607/2,108 | 40:31 | 29:07 | 5:34 | splitsSkiErg4:26Sled push2:19Sled pull4:14Burpee broad jump3:24Row4:41Farmers carry1:57Sandbag lunges3:44Wall balls4:22Run 15:06Run 24:38Run 34:57Run 45:03Run 55:20Run 65:13Run 75:06Run 85:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:15:41 | top 29% 1604/5,554 | 34:04* | 29:56* | 11:45 | splitsSkiErg4:56Sled push2:19Sled pull4:11Burpee broad jump3:38Row4:36Farmers carry1:54Sandbag lunges3:26Wall balls4:56Run 13:47Run 24:06Run 34:02Run 44:13Run 54:06Run 64:02Run 74:01Run 85:51Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:24:43 | top 45% 1473/3,334 | 42:44 | 35:50 | 6:14 | splitsSkiErg4:24Sled push3:38Sled pull5:28Burpee broad jump4:24Row4:36Farmers carry2:05Sandbag lunges4:22Wall balls6:53Run 14:30Run 25:01Run 35:31Run 45:23Run 55:31Run 65:26Run 75:24Run 86:01Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Open Men · 25-29 | 1:20:51 | top 49% 1008/2,082 | 39:58 | 33:47 | 7:11 | splitsSkiErg4:59Sled push2:02Sled pull4:05Burpee broad jump5:13Row4:46Farmers carry2:17Sandbag lunges4:17Wall balls6:08Run 15:24Run 24:50Run 34:58Run 45:01Run 55:08Run 65:03Run 74:58Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Corentin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
