GER Cordula Binder
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Cordula Binder, Christian Kuskawhole field → | Doubles Mixed · team 45-49 | 1:30:57 | 2853rd of 3,620132nd of 190 aged 45-49 | 42:22* | 32:41* | — | View results | See splits Hide splitsSkiErg4:09fastest 29%Sled push3:20faster than 4%Sled pull4:31faster than 10%Burpee broad jump4:12faster than 28%Row5:06faster than 17%Farmers carry2:18faster than 8%Sandbag lunges4:30faster than 32%Wall balls4:35faster than 47%Runs (8 km)42:22faster than 19%Roxzone—Run 13:40fastest 36%Run 24:10fastest 48%Run 34:27faster than 47%Run 44:56faster than 25%Run 55:31faster than 13%Run 65:46faster than 8%Run 75:59faster than 7%Run 87:57faster than 12%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Filiz Schneidewind, Cordula Binderwhole field → | Doubles Women · team 45-49 | 1:15:29 | 162nd of 1,2184th of 57 aged 45-49 | 42:34 | 27:19 | 5:39 | View results | See splits Hide splitsSkiErg4:21fastest 9%Sled push1:56faster than 47%Sled pull3:16fastest 15%Burpee broad jump3:16fastest 13%Row5:10faster than 48%Farmers carry1:51faster than 28%Sandbag lunges2:47fastest 5%Wall balls4:42faster than 28%Runs (8 km)42:34fastest 13%Roxzone5:39fastest 17%Run 14:10fastest 9%Run 25:16fastest 14%Run 35:38fastest 17%Run 45:30fastest 13%Run 55:43fastest 17%Run 65:33fastest 13%Run 75:37fastest 14%Run 85:09fastest 19%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Cordula Binder, Filiz Schneidewindwhole field → | Doubles Women · team 45-49 | 1:16:34 | 191st of 1,1654th of 37 aged 45-49 | 41:43 | 27:30 | 7:25 | View results | See splits Hide splitsSkiErg4:18fastest 11%Sled push1:58faster than 25%Sled pull3:35fastest 26%Burpee broad jump3:50fastest 33%Row5:02fastest 41%Farmers carry1:49faster than 49%Sandbag lunges2:51fastest 6%Wall balls4:07fastest 41%Runs (8 km)41:43fastest 16%Roxzone7:25fastest 28%Run 15:31fastest 12%Run 24:58fastest 19%Run 35:11fastest 20%Run 45:06fastest 17%Run 55:13fastest 18%Run 65:09fastest 17%Run 75:03fastest 15%Run 85:35fastest 20%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Filiz Schneidewind, Cordula Binderwhole field → | Doubles Women · team 40-49 | 1:20:06 | 207th of 60928th of 113 aged 40-49 | 45:51 | 26:22 | 7:55 | View results | See splits Hide splitsSkiErg4:18fastest 11%Sled push1:32faster than 36%Sled pull3:19fastest 23%Burpee broad jump4:03fastest 49%Row4:47fastest 26%Farmers carry1:41fastest 38%Sandbag lunges3:01fastest 16%Wall balls3:41fastest 12%Runs (8 km)45:51fastest 40%Roxzone7:55fastest 45%Run 15:06fastest 18%Run 25:41fastest 50%Run 35:37fastest 37%Run 45:48fastest 42%Run 55:42fastest 36%Run 65:44fastest 40%Run 75:50fastest 47%Run 86:26faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Cordula has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Hamburg 2025 · best of 3 | 4:48 |
| Sled push | 1:32 | Hamburg 2024 · best of 3 | 1:51 |
| Sled pull | 3:16 | Cologne 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:16 | Cologne 2026 · best of 3 | 4:17 |
| Row | 4:47 | Hamburg 2024 · best of 3 | 5:12 |
| Farmers carry | 1:41 | Hamburg 2024 · best of 3 | 1:52 |
| Sandbag lunges | 2:47 | Cologne 2026 · best of 3 | 3:47 |
| Wall balls | 3:41 | Hamburg 2024 · best of 3 | 4:22 |
| Runs (8 km) | 41:43 | Hamburg 2025 · best of 3 | 49:12 |
| Roxzone | 5:39 | Cologne 2026 · best of 3 | 7:49 |
How to read
Each station's best across Cordula's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Filiz Schneidewind3 races
- Christian Kuska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cordula against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Doubles Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
