AUS Cooper Southam
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:01:49 at Sydney 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Cooper Southam, Cody Adamswhole field → | Doubles Men · team 16-24 | 1:01:49 | 221st of 2,02336th of 263 aged 16-24 | 32:57 | 22:43 | 6:14 | View results | See splits Hide splitsSkiErg3:48fastest 25%Sled push1:28fastest 30%Sled pull2:48fastest 39%Burpee broad jump2:36fastest 19%Row4:06fastest 17%Farmers carry1:39faster than 36%Sandbag lunges2:44fastest 7%Wall balls3:34fastest 5%Runs (8 km)32:57fastest 13%Roxzone6:14fastest 7%Run 13:59fastest 43%Run 23:55fastest 21%Run 33:56fastest 12%Run 43:58fastest 13%Run 53:58fastest 10%Run 63:55fastest 10%Run 73:59fastest 10%Run 85:20fastest 8%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Cooper Southam, Cody Adamswhole field → | Doubles Men · team 16-24 | 1:01:56 | 121st of 1,12427th of 206 aged 16-24 | 35:05 | 21:51 | 5:05 | View results | See splits Hide splitsSkiErg3:36fastest 5%Sled push1:22fastest 9%Sled pull2:54fastest 30%Burpee broad jump2:13fastest 7%Row4:13fastest 31%Farmers carry1:18fastest 6%Sandbag lunges2:43fastest 18%Wall balls3:32fastest 4%Runs (8 km)35:05fastest 20%Roxzone5:05fastest 7%Run 13:52fastest 28%Run 24:11fastest 21%Run 34:34fastest 22%Run 44:28fastest 19%Run 54:32fastest 19%Run 64:23fastest 15%Run 74:37fastest 26%Run 84:32fastest 23%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Cooper Southam, Cody Adamswhole field → | Doubles Men · team 16-24 | 1:04:39 | 284th of 1,41057th of 192 aged 16-24 | 35:15 | 22:14 | 7:16 | View results | See splits Hide splitsSkiErg3:58fastest 49%Sled push1:27fastest 23%Sled pull2:53fastest 32%Burpee broad jump2:15fastest 8%Row4:07fastest 14%Farmers carry1:33fastest 35%Sandbag lunges2:48fastest 14%Wall balls3:13fastest 1%Runs (8 km)35:15fastest 29%Roxzone7:16fastest 18%Run 12:57faster than 33%Run 24:36fastest 46%Run 34:35fastest 32%Run 44:31fastest 27%Run 54:31fastest 22%Run 64:34fastest 27%Run 74:31fastest 25%Run 85:05fastest 23%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Cooper Southam, Jarvis Cheneywhole field → | Doubles Men · team 16-24 | 1:15:38 | 873rd of 1,433117th of 156 aged 16-24 | 39:16 | 26:57 | 9:25† | View results | See splits Hide splitsSkiErg3:40fastest 14%Sled push1:35faster than 31%Sled pull3:41faster than 16%Burpee broad jump3:47faster than 19%Row4:41faster than 19%Farmers carry1:39fastest 39%Sandbag lunges3:44faster than 40%Wall balls4:10fastest 46%Runs (8 km)39:16faster than 48%Roxzone9:25Run 13:48fastest 28%Run 24:33faster than 38%Run 34:57faster than 35%Run 44:54faster than 42%Run 55:04faster than 41%Run 64:50faster than 47%Run 74:42fastest 43%Run 86:28fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cooper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Brisbane 2026 · best of 4 | 4:04 |
| Sled push | 1:22 | Brisbane 2026 · best of 4 | 1:50 |
| Sled pull | 2:48 | Sydney 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:13 | Brisbane 2026 · best of 4 | 3:13 |
| Row | 4:06 | Sydney 2026 · best of 4 | 4:32 |
| Farmers carry | 1:18 | Brisbane 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:43 | Brisbane 2026 · best of 4 | 3:35 |
| Wall balls | 3:13 | Melbourne 2025 · best of 4 | 4:23 |
| Runs (8 km) | 32:57 | Sydney 2026 · best of 4 | 42:19 |
| Roxzone | 5:05 | Brisbane 2026 · best of 3 | 6:48 |
How to read
Each station's best across Cooper's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cody Adams3 races
- Jarvis Cheney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cooper against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
