AUS Cooper Jordan
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cooper Jordan at each race, oldest on the left; lower is faster.The best was 1:23:46 at Melbourne (Dec 2025); Cooper Jordan was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:24:22 |
| Melbourne | Dec 2025 | Doubles Men | 1:23:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
2,681st of 3,324 Open Men (faster than 19%). Against the 101 who finished around 1:41:23: most time gained on wall balls (0:55), most lost on the eight runs (2:06). Runs 5 to 8 took 6:09 more than runs 1 to 4 (them: 5:26 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:03 | faster than 35% |
| SkiErg: | 4:40 | 4:26 | faster than 25% |
| Run 2: | 5:04 | 4:23 | faster than 18% |
| Sled push: | 3:16 | 2:37 | faster than 16% |
| Run 3: | 6:02 | 4:42 | faster than 9% |
| Sled pull: | 4:35 | 4:26 | faster than 45% |
| Run 4: | 5:35 | 4:44 | faster than 17% |
| Burpee broad jump: | 6:40 | 5:43 | faster than 31% |
| Run 5: | 6:08 | 4:55 | faster than 13% |
| Row: | 5:02 | 4:45 | faster than 25% |
| Run 6: | 5:38 | 4:49 | faster than 20% |
| Farmers carry: | 2:23 | 2:05 | faster than 28% |
| Run 7: | 5:15 | 4:49 | faster than 32% |
| Sandbag lunges: | 7:39 | 5:35 | faster than 17% |
| Run 8: | 10:08 | 7:00 | faster than 10% |
| Wall balls: | 8:41 | 7:02 | faster than 27% |
| Roxzone: | 11:11 | 8:40 | faster than 14% |
| Runs (8 km) | 48:04 | 39:34 | faster than 15% |
| Stations (8) | 42:56 | ||
| Finish | 1:42:07 | 1:25:32 | 2681st of 3,324 · faster than 19% |
972nd of 2,979 Doubles Mixed (faster than 67%). Against the 89 who finished around 1:15:40: most time gained on the eight runs (1:00), most lost on wall balls (0:52). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:35 | faster than 52% |
| SkiErg: | 4:16 | 4:13 | faster than 44% |
| Run 2: | 4:35 | 4:54 | faster than 65% |
| Sled push: | 1:44 | 1:50 | faster than 64% |
| Run 3: | 4:53 | 5:07 | faster than 61% |
| Sled pull: | 3:03 | 3:33 | faster than 79% |
| Run 4: | 4:45 | 5:09 | faster than 68% |
| Burpee broad jump: | 3:38 | 3:34 | faster than 46% |
| Run 5: | 4:55 | 5:18 | faster than 67% |
| Row: | 4:23 | 4:38 | faster than 78% |
| Run 6: | 4:45 | 5:14 | faster than 72% |
| Farmers carry: | 1:49 | 1:42 | faster than 36% |
| Run 7: | 4:45 | 5:17 | faster than 73% |
| Sandbag lunges: | 3:09 | 4:07 | faster than 88% |
| Run 8: | 6:29 | 7:22 | faster than 75% |
| Wall balls: | 5:07 | 4:29 | faster than 28% |
| Roxzone: | 8:17 | 8:41 | faster than 60% |
| Runs (8 km) | 39:37 | 43:02 | faster than 69% |
| Stations (8) | 27:09 | ||
| Finish | 1:14:57 | 1:20:06 | 972nd of 2,979 · faster than 67% |
1,118th of 1,410 Doubles Men (faster than 20%). Against the 43 who finished around 1:24:07: most time gained on the eight runs (0:34), most lost on burpee broad jump (1:07). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:44 | faster than 53% |
| SkiErg: | 4:22 | 3:58 | faster than 9% |
| Run 2: | 5:06 | 4:41 | faster than 30% |
| Sled push: | 1:35 | 1:37 | faster than 58% |
| Run 3: | 5:33 | 4:58 | faster than 24% |
| Sled pull: | 3:54 | 3:08 | faster than 16% |
| Run 4: | 5:50 | 5:01 | faster than 19% |
| Burpee broad jump: | 4:50 | 3:00 | faster than 3% |
| Run 5: | 5:53 | 5:09 | faster than 22% |
| Row: | 4:33 | 4:27 | faster than 40% |
| Run 6: | 5:39 | 5:06 | faster than 27% |
| Farmers carry: | 1:31 | 1:39 | faster than 71% |
| Run 7: | 5:41 | 5:03 | faster than 26% |
| Sandbag lunges: | 3:47 | 3:31 | faster than 37% |
| Run 8: | 7:18 | 5:51 | faster than 15% |
| Wall balls: | 4:43 | 4:09 | faster than 23% |
| Roxzone: | 10:56 | 8:35 | faster than 14% |
| Runs (8 km) | 43:39 | 38:55 | faster than 25% |
| Stations (8) | 29:15 | ||
| Finish | 1:23:46 | 1:13:33 | 1118th of 1,410 · faster than 20% |
866th of 1,124 Doubles Men (faster than 22%). Against the 34 who finished around 1:23:36: most time gained on the roxzone (1:53), most lost on the eight runs (5:33). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 3:14 | faster than 15% |
| SkiErg: | 4:21 | 3:54 | faster than 6% |
| Run 2: | 5:45 | 4:58 | faster than 17% |
| Sled push: | 1:12 | 1:25 | faster than 88% |
| Run 3: | 6:45 | 5:16 | faster than 7% |
| Sled pull: | 3:48 | 3:06 | faster than 20% |
| Run 4: | 6:42 | 5:22 | faster than 10% |
| Burpee broad jump: | 3:16 | 2:58 | faster than 38% |
| Run 5: | 6:46 | 5:32 | faster than 12% |
| Row: | 4:46 | 4:29 | faster than 21% |
| Run 6: | 6:26 | 5:29 | faster than 17% |
| Farmers carry: | 1:28 | 1:35 | faster than 68% |
| Run 7: | 6:15 | 5:26 | faster than 21% |
| Sandbag lunges: | 2:55 | 3:26 | faster than 78% |
| Run 8: | 7:15 | 6:01 | faster than 17% |
| Wall balls: | 4:01 | 4:02 | faster than 51% |
| Roxzone: | 7:15 | 7:54 | faster than 64% |
| Runs (8 km) | 51:24 | 42:07 | faster than 11% |
| Stations (8) | 25:47 | ||
| Finish | 1:24:22 | 1:15:20 | 866th of 1,124 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Patrick Chong2 races
- Austin Sorenson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Cooper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 46% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Cooper: faster than |
|---|---|
| Ski | 26% |
| Push | 16% |
| Pull | 46% |
| BBJ | 31% |
| Row | 26% |
| Carry | 29% |
| Lunges | 17% |
| Wall balls | 27% |
| Roxzone | 15% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cooper beat on each part of the race, at this race.Best: Sled pull (faster than 46%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cooper's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:09 slower); weakest: Runs (8 km) (8:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cooper against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cooper: 48:07 running, 42:56 at the stations and 11:11 in the roxzone; the longest station was the wall balls (8:41).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Cooper | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:03 |
| SkiErg | 4:40 | 4:26 |
| Run 2 | 5:04 | 4:23 |
| Sled push | 3:16 | 2:37 |
| Run 3 | 6:02 | 4:42 |
| Sled pull | 4:35 | 4:26 |
| Run 4 | 5:35 | 4:44 |
| Burpee broad jump | 6:40 | 5:43 |
| Run 5 | 6:08 | 4:55 |
| Row | 5:02 | 4:45 |
| Run 6 | 5:38 | 4:49 |
| Farmers carry | 2:23 | 2:05 |
| Run 7 | 5:15 | 4:49 |
| Sandbag lunges | 7:39 | 5:35 |
| Run 8 | 10:08 | 7:00 |
| Wall balls | 8:41 | 7:02 |
| Roxzone | 11:11 | 8:40 |
| Finish | 1:42:07 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
