AUS Cooper Hewett
9 HYROX results (2 solo, 7 in a team) over 3 seasons. Personal bests: Pro Men 1:06:20 (Sydney Jul 2026) · Doubles Men 0:53:50 (Sydney Jul 2026) · Doubles Mixed 0:56:43 (Perth Aug 2026) · Pro Doubles Men 0:55:10 (Perth Aug 2026) · Relay Men 0:50:42 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Cooper Hewett, Emily Campbellwhat the whole field did → | Doubles Mixed · team 16-24 | 0:56:43 | 10th of 955 | 30:45 | 22:57 | 3:01 | splitsSkiErg3:46Sled push1:36Sled pull2:50Burpee broad jump2:32Row4:05Farmers carry1:51Sandbag lunges2:40Wall balls3:37Run 12:54Run 23:54Run 34:10Run 44:10Run 54:14Run 64:13Run 73:47Run 83:25Full report for this race → |
| Perth Aug 2026 22 Aug 2026team: Cooper Hewett, Nathan Dohlwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:55:10 | 12th of 88 | 30:08 | 21:54 | 3:08 | splitsSkiErg3:39Sled push1:30Sled pull3:02Burpee broad jump2:08Row3:55Farmers carry1:53Sandbag lunges2:28Wall balls3:19Run 13:02Run 23:59Run 34:06Run 44:05Run 54:03Run 64:00Run 73:33Run 83:24Full report for this race → |
| Sydney Jul 2026 5 Jul 2026team: Cooper Hewett, Laif Williamswhat the whole field did → | Doubles Men · team 16-24 | 0:53:50 | top 1% 11/2,023 | 28:37 | 19:39 | 5:38 | splitsSkiErg3:35Sled push1:17Sled pull2:05Burpee broad jump2:07Row3:43Farmers carry1:05Sandbag lunges2:23Wall balls3:24Run 12:59Run 23:21Run 33:25Run 43:30Run 53:33Run 63:33Run 73:34Run 84:45Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Cooper Hewett, Georgia Hewettwhat the whole field did → | Doubles Mixed · team 16-24 | 1:01:59 | top 4% 110/2,979 | 33:36 | 21:50 7 of 8 | 6:39 | splitsSkiErg4:05Sled push1:32Sled pull2:31Burpee broad jump2:14Row4:00Farmers carry—Sandbag lunges2:59Wall balls3:39Run 13:18Run 23:58Run 34:20Run 44:06Run 54:12Run 63:52Run 74:16Run 85:37Full report for this race → |
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Men · 16-24 | 1:06:20 | top 19% 102/556 | 31:56 | 28:21 | 6:08 | splitsSkiErg4:13Sled push3:00Sled pull3:39Burpee broad jump3:03Row4:13Farmers carry1:41Sandbag lunges4:05Wall balls4:27Run 13:40Run 23:46Run 33:52Run 43:53Run 53:48Run 63:45Run 73:49Run 85:26Full report for this race → |
| Sydney Jul 2026 1 Jul 2026team: Jakob Cerneka, Caden Penniket, Cooper Hewett, Laif Williamswhat the whole field did → | Relay Men · team U40 | 0:50:42 | 1st of 126 | 25:21 | 20:33 | 4:53 | splitsSkiErg3:51Sled push1:32Sled pull2:14Burpee broad jump2:00Row3:50Farmers carry1:31Sandbag lunges2:18Wall balls3:17Run 12:52Run 23:01Run 33:15Run 42:59Run 52:49Run 63:16Run 73:12Run 83:59Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Men · 16-24 | 1:08:29 | top 12% 34/301 | 29:39* | 31:17* | 7:36 | splitsSkiErg4:10Sled push2:57Sled pull3:47Burpee broad jump3:27Row4:14Farmers carry1:37Sandbag lunges4:23Wall balls6:42Run 13:08Run 23:36Run 33:38Run 43:35Run 53:37Run 63:39Run 73:39Run 84:51Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Cooper Hewett, James Wilsonwhat the whole field did → | Doubles Men · team 16-24 | 0:56:31 | top 2% 13/1,124 | 30:19 | 21:32 | 4:46 | splitsSkiErg3:48Sled push1:34Sled pull2:34Burpee broad jump2:04Row3:53Farmers carry1:12Sandbag lunges2:35Wall balls3:52Run 13:26Run 23:43Run 33:52Run 43:47Run 54:00Run 63:52Run 73:54Run 83:48Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Connor Schulz, Cooper Hewettwhat the whole field did → | Doubles Men · team U29 | 1:04:55 | top 15% 168/1,124 | 34:42 | 23:29 | 6:50 | splitsSkiErg3:34Sled push1:13Sled pull2:38Burpee broad jump2:43Row4:24Farmers carry1:29Sandbag lunges2:54Wall balls4:34Run 12:33Run 24:28Run 34:45Run 44:39Run 54:56Run 64:31Run 74:17Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sydney Jul 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cooper against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
