ESP Constantino Gomez Olmo
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:34 (London Olympia 2026) · Doubles Men 1:26:21 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:22:34 | top 44% 1155/2,638 | 40:19 | 36:20 | 5:59 | splitsSkiErg4:32Sled push2:57Sled pull4:36Burpee broad jump5:31Row4:42Farmers carry1:58Sandbag lunges5:31Wall balls6:33Run 14:37Run 24:33Run 34:40Run 44:55Run 55:12Run 64:58Run 74:50Run 86:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Idlir Shyti, Constantino Gomez Olmowhat the whole field did → | Doubles Men · team 35-39 | 1:26:21 | 3471st of 3,927 | 43:05* | 28:24* | 14:57 | splitsSkiErg4:52Sled push2:07Sled pull3:40Burpee broad jump3:08Row4:37Farmers carry1:39Sandbag lunges3:58Wall balls4:23Run 13:25Run 25:00Run 34:39Run 45:18Run 55:56Run 65:31Run 75:37Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constantino against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:34.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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