GER Constantin Pfeifer
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:16:33 (Hamburg 2024) · Pro Doubles Men 1:06:05 (Berlin 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025team: Constantin Pfeifer, Niels Schröderwhat the whole field did → | Pro Doubles Men · team U29 | 1:06:05 | top 50% 178/361 | 34:10 | 24:40 | 7:21 | splitsSkiErg3:37Sled push2:03Sled pull3:04Burpee broad jump2:59Row4:08Farmers carry1:52Sandbag lunges2:59Wall balls3:58Run 13:29Run 24:09Run 34:21Run 44:17Run 54:15Run 64:18Run 74:14Run 85:10Full report for this race → |
| Cologne 2025 11 Apr 2025team: Constantin Pfeifer, Felix Hausmannwhat the whole field did → | Pro Doubles Men · team U29 | 1:09:10 | top 43% 82/191 | 37:09 | 27:01 | 5:00 | splitsSkiErg3:39Sled push2:25Sled pull4:03Burpee broad jump3:21Row4:08Farmers carry1:55Sandbag lunges3:40Wall balls3:50Run 14:31Run 24:29Run 34:32Run 44:37Run 54:36Run 64:35Run 74:36Run 85:13Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Alexander Hüsgen, Constantin Pfeiferwhat the whole field did → | Pro Doubles Men · team U29 | 1:06:23 | top 40% 54/137 | 38:35 | 22:27 | 5:26 | splitsSkiErg3:53Sled push1:41Sled pull2:54Burpee broad jump2:15Row3:59Farmers carry1:23Sandbag lunges2:43Wall balls3:39Run 14:05Run 24:26Run 34:42Run 44:53Run 55:05Run 64:54Run 75:01Run 85:33Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:16:33 | top 26% 318/1,248 | 40:18 | 29:37 | 6:44 | splitsSkiErg4:03Sled push2:04Sled pull3:35Burpee broad jump4:16Row4:33Farmers carry2:00Sandbag lunges4:52Wall balls4:14Run 14:37Run 24:39Run 34:59Run 45:04Run 55:30Run 65:14Run 74:55Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Constantin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
