IRL Conor Scullion
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Scullion at each race, oldest on the left; lower is faster.The best was 1:13:05 at Dublin (Nov 2024); Conor Scullion was 2:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:13:05 |
| Berlin | May 2025 | Open Men | 1:16:23 |
| Dublin | Nov 2025 | Open Men | 1:15:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
704th of 2,325 Open Men (faster than 69%). Against the 70 who finished around 1:15:18: most time gained on farmers carry (0:08), most lost on the eight runs (0:53). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:06 | faster than 60% |
| SkiErg: | 4:25 | 4:28 | faster than 59% |
| Run 2: | 5:03 | 5:08 | faster than 54% |
| Sled push: | 2:21 | 2:35 | faster than 70% |
| Run 3: | 5:19 | 5:29 | faster than 57% |
| Sled pull: | 4:06 | 4:34 | faster than 71% |
| Run 4: | 5:22 | 5:31 | faster than 57% |
| Burpee broad jump: | 4:54 | 5:25 | faster than 64% |
| Run 5: | 5:22 | 5:42 | faster than 65% |
| Row: | 4:39 | 4:48 | faster than 68% |
| Run 6: | 5:14 | 5:34 | faster than 66% |
| Farmers carry: | 1:52 | 2:05 | faster than 72% |
| Run 7: | 5:24 | 5:35 | faster than 58% |
| Sandbag lunges: | 4:27 | 5:03 | faster than 71% |
| Run 8: | 3:49 | 4:03 | faster than 63% |
| Wall balls: | 6:23 | 7:19 | faster than 65% |
| Roxzone: | 3:55 | 4:37 | faster than 72% |
| Runs (8 km) | 38:28 | 40:21 | faster than 63% |
| Stations (8) | 33:07 | ||
| Finish | 1:15:25 | 1:22:02 | 704th of 2,325 · faster than 69% |
235th of 1,676 Doubles Men (faster than 86%). Against the 51 who finished around 1:03:23: most time gained on wall balls (0:26), most lost on the eight runs (0:26). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:18 | faster than 81% |
| SkiErg: | 3:50 | 4:01 | faster than 81% |
| Run 2: | 4:43 | 5:18 | faster than 78% |
| Sled push: | 1:37 | 1:36 | faster than 49% |
| Run 3: | 5:08 | 5:39 | faster than 72% |
| Sled pull: | 3:01 | 3:13 | faster than 67% |
| Run 4: | 5:03 | 5:40 | faster than 78% |
| Burpee broad jump: | 2:46 | 3:25 | faster than 82% |
| Run 5: | 4:58 | 5:48 | faster than 84% |
| Row: | 4:09 | 4:28 | faster than 89% |
| Run 6: | 5:06 | 5:44 | faster than 78% |
| Farmers carry: | 1:35 | 1:38 | faster than 58% |
| Run 7: | 5:08 | 5:46 | faster than 79% |
| Sandbag lunges: | 3:03 | 3:35 | faster than 80% |
| Run 8: | 3:24 | 3:59 | faster than 82% |
| Wall balls: | 3:34 | 4:39 | faster than 97% |
| Roxzone: | 3:24 | 4:11 | faster than 82% |
| Runs (8 km) | 36:18 | 41:20 | faster than 81% |
| Stations (8) | 23:35 | ||
| Finish | 1:03:13 | 1:12:35 | 235th of 1,676 · faster than 86% |
1,021st of 2,599 Open Men (faster than 60%). Against the 82 who finished around 1:16:33: most time gained on burpee broad jump (0:47), most lost on wall balls (0:28). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:33 | faster than 71% |
| SkiErg: | 4:27 | 4:22 | faster than 40% |
| Run 2: | 4:18 | 4:09 | faster than 40% |
| Sled push: | 2:52 | 2:49 | faster than 46% |
| Run 3: | 4:26 | 4:25 | faster than 49% |
| Sled pull: | 4:06 | 4:15 | faster than 58% |
| Run 4: | 4:18 | 4:27 | faster than 59% |
| Burpee broad jump: | 4:19 | 5:19 | faster than 77% |
| Run 5: | 4:28 | 4:36 | faster than 56% |
| Row: | 4:31 | 4:39 | faster than 67% |
| Run 6: | 4:32 | 4:29 | faster than 47% |
| Farmers carry: | 1:57 | 2:01 | faster than 56% |
| Run 7: | 4:33 | 4:31 | faster than 47% |
| Sandbag lunges: | 4:45 | 5:01 | faster than 58% |
| Run 8: | 5:40 | 5:56 | faster than 60% |
| Wall balls: | 6:16 | 6:06 | faster than 45% |
| Roxzone: | 7:43 | 8:24 | faster than 67% |
| Runs (8 km) | 35:30 | 36:11 | faster than 55% |
| Stations (8) | 33:13 | ||
| Finish | 1:16:23 | 1:19:39 | 1021st of 2,599 · faster than 60% |
289th of 1,766 Open Men (faster than 83%). Against the 53 who finished around 1:12:35: most time gained on sandbag lunges (0:15), most lost on the eight runs (1:32). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:09 | faster than 77% |
| SkiErg: | 4:11 | 4:18 | faster than 69% |
| Run 2: | 5:02 | 5:11 | faster than 60% |
| Sled push: | 2:37 | 2:42 | faster than 57% |
| Run 3: | 5:30 | 5:43 | faster than 60% |
| Sled pull: | 3:50 | 4:39 | faster than 83% |
| Run 4: | 5:24 | 5:45 | faster than 67% |
| Burpee broad jump: | 4:30 | 5:51 | faster than 81% |
| Run 5: | 5:29 | 5:59 | faster than 71% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 5:20 | 5:49 | faster than 73% |
| Farmers carry: | 1:48 | 2:05 | faster than 77% |
| Run 7: | 5:17 | 5:48 | faster than 74% |
| Sandbag lunges: | 3:58 | 5:03 | faster than 85% |
| Run 8: | 3:46 | 4:21 | faster than 78% |
| Wall balls: | 5:13 | 6:40 | faster than 81% |
| Roxzone: | 4:00 | 5:07 | faster than 86% |
| Runs (8 km) | 38:38 | 42:03 | faster than 73% |
| Stations (8) | 30:32 | ||
| Finish | 1:13:05 | 1:24:03 | 289th of 1,766 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Conor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:21 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 3:50 | Dublin 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:19 | Berlin 2025 · best of 3 | 5:38 |
| Row | 4:25 | Dublin 2024 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Dublin 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:58 | Dublin 2024 · best of 3 | 5:20 |
| Wall balls | 5:13 | Dublin 2024 · best of 3 | 7:03 |
| Runs (8 km) | 35:30 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 3:55 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Conor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eamon Coleman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 70% |
| Push | 58% |
| Pull | 83% |
| BBJ | 82% |
| Row | 90% |
| Carry | 77% |
| Lunges | 86% |
| Wall balls | 81% |
| Roxzone | 86% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Sled push (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 38:40 running, 30:32 at the stations and 4:00 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 3:09 |
| SkiErg | 4:11 | 4:18 |
| Run 2 | 5:02 | 5:11 |
| Sled push | 2:37 | 2:42 |
| Run 3 | 5:30 | 5:43 |
| Sled pull | 3:50 | 4:39 |
| Run 4 | 5:24 | 5:45 |
| Burpee broad jump | 4:30 | 5:51 |
| Run 5 | 5:29 | 5:59 |
| Row | 4:25 | 4:49 |
| Run 6 | 5:20 | 5:49 |
| Farmers carry | 1:48 | 2:05 |
| Run 7 | 5:17 | 5:48 |
| Sandbag lunges | 3:58 | 5:03 |
| Run 8 | 3:46 | 4:21 |
| Wall balls | 5:13 | 6:40 |
| Roxzone | 4:00 | 5:07 |
| Finish | 1:13:05 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:05.
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