GBR Conor Owens
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:58 (London ExCeL 2025) · Doubles Mixed 1:08:41 (Manchester 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:08:58 | top 12% 658/5,554 | 28:53* | 30:13* | 9:57 | splitsSkiErg4:22Sled push2:13Sled pull3:41Burpee broad jump4:08Row4:27Farmers carry1:32Sandbag lunges3:52Wall balls5:58Run 12:53Run 23:29Run 33:41Run 43:34Run 53:35Run 63:29Run 73:25Run 84:50Full report for this race → |
| Manchester 2025 24 Jan 2025team: Chloe Sanderson, Conor Owenswhat the whole field did → | Doubles Mixed · team U29 | 1:08:41 | top 22% 159/733 | 40:58 | 22:38 | 5:04 | splitsSkiErg3:59Sled push1:29Sled pull2:45Burpee broad jump1:59Row4:21Farmers carry1:21Sandbag lunges2:57Wall balls3:47Run 13:43Run 25:00Run 35:22Run 45:16Run 55:34Run 65:26Run 75:24Run 85:13Full report for this race → |
| London 2024 29 Nov 2024team: Chloe Sanderson, Conor Owenswhat the whole field did → | Doubles Mixed · team U29 | 1:12:02 | top 20% 255/1,316 | 40:18 | 25:12 | 6:37 | splitsSkiErg4:06Sled push1:43Sled pull3:22Burpee broad jump2:53Row4:27Farmers carry1:28Sandbag lunges3:22Wall balls3:51Run 16:11Run 24:32Run 34:40Run 44:44Run 55:02Run 64:55Run 74:59Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
