IRL Conor McLoughlin
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:20 (Dublin 2025) · Doubles Men 1:15:51 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:19:20 | top 42% 971/2,325 | 42:04 | 33:19 | 4:02 | splitsSkiErg4:16Sled push2:24Sled pull4:17Burpee broad jump4:35Row4:41Farmers carry1:52Sandbag lunges3:55Wall balls7:19Run 13:07Run 25:14Run 35:54Run 46:13Run 55:44Run 65:40Run 76:00Run 84:15Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Mark Dwyer, Conor McLoughlinwhat the whole field did → | Doubles Men · team 30-34 | 1:15:51 | 1592nd of 2,466 | 43:35 | 26:48 | 5:33 | splitsSkiErg3:52Sled push2:06Sled pull3:34Burpee broad jump3:45Row4:16Farmers carry1:23Sandbag lunges3:23Wall balls4:29Run 17:40Run 24:44Run 35:12Run 45:06Run 55:20Run 65:06Run 75:17Run 85:13Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:35:06 | 1360th of 1,766 | 45:37 | 43:31 | 6:03 | splitsSkiErg4:34Sled push3:46Sled pull5:55Burpee broad jump6:52Row5:16Farmers carry2:16Sandbag lunges4:22Wall balls10:30Run 14:02Run 25:18Run 36:16Run 46:23Run 56:24Run 66:01Run 76:32Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
