IRL Conor McHugh
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:01 (Singapore National Stadium 2024) · Doubles Mixed 1:21:32 (Sharjah 2025) · Doubles Men 1:16:35 (Madrid 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:35:01 | 1845th of 2,325 | 47:20 | 40:14 | 7:32 | splitsSkiErg4:56Sled push2:35Sled pull4:57Burpee broad jump6:11Row5:19Farmers carry1:53Sandbag lunges5:45Wall balls8:38Run 13:51Run 26:11Run 36:25Run 46:20Run 56:26Run 66:27Run 76:36Run 85:07Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Conor McHugh, Danielle McHughwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:32 | 154th of 258 | 46:48 | 29:15 | 5:31 | splitsSkiErg4:50Sled push1:46Sled pull3:44Burpee broad jump3:54Row5:14Farmers carry1:27Sandbag lunges3:56Wall balls4:24Run 14:47Run 25:46Run 35:57Run 46:03Run 55:59Run 65:55Run 76:03Run 86:23Full report for this race → |
| Madrid 2024 25 Oct 2024team: Conor McHugh, Eoin Codywhat the whole field did → | Doubles Men · team 30-39 | 1:16:35 | 423rd of 706 | 42:18 | 27:43 | 6:38 | splitsSkiErg4:16Sled push1:44Sled pull3:17Burpee broad jump4:01Row4:26Farmers carry1:43Sandbag lunges4:22Wall balls3:54Run 16:07Run 25:02Run 35:03Run 45:13Run 55:15Run 65:14Run 75:14Run 85:13Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 35-39 | 1:25:01 | top 15% 144/1,015 | 44:15 | 33:12 | 7:38 | splitsSkiErg4:42Sled push2:50Sled pull4:26Burpee broad jump4:10Row4:59Farmers carry1:29Sandbag lunges4:39Wall balls5:57Run 15:45Run 25:21Run 35:16Run 45:23Run 55:31Run 65:17Run 75:22Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
