IRL Conor Fitzgerald
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:00 (Málaga 2026) · Pro Doubles Men 0:57:16 (London ExCeL 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 1:04:00 | top 5% 93/2,072 | 32:48 | 26:55 | 4:22 | splitsSkiErg4:26Sled push2:21Sled pull2:59Burpee broad jump2:59Row4:28Farmers carry1:35Sandbag lunges3:10Wall balls4:57Run 14:02Run 24:12Run 34:03Run 44:12Run 54:10Run 64:06Run 74:03Run 84:03Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Conor Fitzgerald, Jack Mullanewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:20 | top 16% 51/336 | 31:39 | 22:57 | 2:47 | splitsSkiErg3:56Sled push1:49Sled pull2:58Burpee broad jump2:01Row4:15Farmers carry1:38Sandbag lunges2:32Wall balls3:48Run 14:05Run 23:46Run 33:52Run 43:52Run 53:53Run 63:53Run 73:56Run 84:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Mullane, Conor Fitzgeraldwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:16 | top 12% 65/575 | —* | 24:48* | 8:02 | splitsSkiErg4:02Sled push1:54Sled pull3:22Burpee broad jump2:08Row4:23Farmers carry1:50Sandbag lunges3:02Wall balls4:07Run 12:34Run 22:58Run 33:03Run 42:56Run 52:57Run 62:58Run 73:00Run 84:09Full report for this race → |
| Dublin 2025 15 Nov 2025team: Conor Fitzgerald, Jack Mullanewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:36 | top 20% 37/188 | 32:19 | 24:18 | 3:04 | splitsSkiErg3:54Sled push1:56Sled pull3:44Burpee broad jump2:09Row4:08Farmers carry1:41Sandbag lunges2:40Wall balls4:06Run 12:34Run 24:09Run 34:29Run 44:34Run 54:39Run 64:25Run 74:31Run 83:02Full report for this race → |
| Berlin 2025 17 May 2025team: Jack Mullane, Conor Fitzgeraldwhat the whole field did → | Pro Doubles Men · team U29 | 0:59:13 | top 18% 64/361 | 29:01 | 23:58 | 6:19 | splitsSkiErg3:39Sled push1:49Sled pull3:33Burpee broad jump2:14Row3:58Farmers carry1:37Sandbag lunges2:49Wall balls4:19Run 12:55Run 23:27Run 33:42Run 43:34Run 53:35Run 63:36Run 73:38Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
