IRL Conor Fitzgerald
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Fitzgerald at each race, oldest on the left; lower is faster.The best was 57:16 at London ExCeL (Dec 2025); Conor Fitzgerald was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 59:13 |
| Dublin | Nov 2025 | Pro Doubles Men | 59:36 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 57:16 |
| Glasgow | Mar 2026 | Pro Doubles Men | 57:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
93rd of 2,072 Open Men (faster than 95%). Against the 62 who finished around 1:04:09: most time gained on sled pull (0:31), most lost on the eight runs (1:03). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:15 | faster than 64% |
| SkiErg: | 4:26 | 4:26 | faster than 51% |
| Run 2: | 4:12 | 4:32 | faster than 70% |
| Sled push: | 2:21 | 2:54 | faster than 88% |
| Run 3: | 4:03 | 4:47 | faster than 90% |
| Sled pull: | 2:59 | 4:37 | faster than 98% |
| Run 4: | 4:12 | 4:52 | faster than 85% |
| Burpee broad jump: | 2:59 | 5:10 | faster than 98% |
| Run 5: | 4:10 | 4:58 | faster than 89% |
| Row: | 4:28 | 4:55 | faster than 92% |
| Run 6: | 4:06 | 4:51 | faster than 89% |
| Farmers carry: | 1:35 | 2:03 | faster than 90% |
| Run 7: | 4:03 | 4:51 | faster than 91% |
| Sandbag lunges: | 3:10 | 4:59 | faster than 97% |
| Run 8: | 4:03 | 4:58 | faster than 92% |
| Wall balls: | 4:57 | 6:05 | faster than 80% |
| Roxzone: | 4:22 | 6:12 | faster than 94% |
| Runs (8 km) | 32:48 | 38:13 | faster than 87% |
| Stations (8) | 26:55 | ||
| Finish | 1:04:00 | 1:20:07 | 93rd of 2,072 · faster than 95% |
51st of 336 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:15 | faster than 62% |
| SkiErg: | 3:56 | 3:48 | faster than 26% |
| Run 2: | 3:46 | 4:05 | faster than 78% |
| Sled push: | 1:49 | 2:03 | faster than 81% |
| Run 3: | 3:52 | 4:18 | faster than 83% |
| Sled pull: | 2:58 | 3:27 | faster than 84% |
| Run 4: | 3:52 | 4:18 | faster than 82% |
| Burpee broad jump: | 2:01 | 2:32 | faster than 86% |
| Run 5: | 3:53 | 4:23 | faster than 84% |
| Row: | 4:15 | 4:13 | faster than 46% |
| Run 6: | 3:53 | 4:21 | faster than 84% |
| Farmers carry: | 1:38 | 1:38 | faster than 54% |
| Run 7: | 3:56 | 4:25 | faster than 84% |
| Sandbag lunges: | 2:32 | 3:23 | faster than 92% |
| Run 8: | 4:26 | 4:56 | faster than 84% |
| Wall balls: | 3:48 | 4:12 | faster than 83% |
| Roxzone: | 2:47 | 3:23 | faster than 91% |
| Runs (8 km) | 31:39 | 35:00 | faster than 82% |
| Stations (8) | 22:57 | ||
| Finish | 57:20 | 1:04:18 | 51st of 336 · faster than 85% |
67th of 575 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:53 | faster than 79% |
| SkiErg: | 4:02 | 4:06 | faster than 63% |
| Run 2: | 2:58 | 3:23 | faster than 84% |
| Sled push: | 1:54 | 2:03 | faster than 72% |
| Run 3: | 3:03 | 3:36 | faster than 89% |
| Sled pull: | 3:22 | 3:58 | faster than 88% |
| Run 4: | 2:56 | 3:38 | faster than 94% |
| Burpee broad jump: | 2:08 | 2:44 | faster than 85% |
| Run 5: | 2:57 | 3:43 | faster than 94% |
| Row: | 4:23 | 4:19 | faster than 40% |
| Run 6: | 2:58 | 3:41 | faster than 94% |
| Farmers carry: | 1:50 | 1:36 | faster than 19% |
| Run 7: | 3:00 | 3:43 | faster than 94% |
| Sandbag lunges: | 3:02 | 3:31 | faster than 74% |
| Run 8: | 4:09 | 5:08 | faster than 94% |
| Wall balls: | 4:07 | 4:19 | faster than 61% |
| Roxzone: | 8:02 | 9:45 | faster than 90% |
| Runs (8 km) | 24:31 | 30:04 | faster than 98% |
| Stations (8) | 24:48 | ||
| Finish | 57:16 | 1:07:16 | 67th of 575 · faster than 88% |
55th of 304 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:44 | faster than 68% |
| SkiErg: | 3:54 | 3:47 | faster than 25% |
| Run 2: | 4:09 | 4:30 | faster than 77% |
| Sled push: | 1:56 | 1:53 | faster than 44% |
| Run 3: | 4:29 | 4:58 | faster than 73% |
| Sled pull: | 3:44 | 3:53 | faster than 58% |
| Run 4: | 4:34 | 4:54 | faster than 70% |
| Burpee broad jump: | 2:09 | 2:52 | faster than 94% |
| Run 5: | 4:39 | 5:02 | faster than 67% |
| Row: | 4:08 | 4:16 | faster than 67% |
| Run 6: | 4:25 | 5:00 | faster than 81% |
| Farmers carry: | 1:41 | 1:39 | faster than 44% |
| Run 7: | 4:31 | 5:06 | faster than 78% |
| Sandbag lunges: | 2:40 | 3:31 | faster than 93% |
| Run 8: | 3:02 | 3:30 | faster than 82% |
| Wall balls: | 4:06 | 4:15 | faster than 64% |
| Roxzone: | 3:04 | 3:36 | faster than 80% |
| Runs (8 km) | 32:19 | 35:30 | faster than 77% |
| Stations (8) | 24:18 | ||
| Finish | 59:36 | 1:06:32 | 55th of 304 · faster than 82% |
64th of 361 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:24 | faster than 88% |
| SkiErg: | 3:39 | 3:45 | faster than 74% |
| Run 2: | 3:27 | 3:59 | faster than 88% |
| Sled push: | 1:49 | 1:59 | faster than 80% |
| Run 3: | 3:42 | 4:09 | faster than 80% |
| Sled pull: | 3:33 | 3:35 | faster than 52% |
| Run 4: | 3:34 | 4:09 | faster than 88% |
| Burpee broad jump: | 2:14 | 2:40 | faster than 85% |
| Run 5: | 3:35 | 4:14 | faster than 90% |
| Row: | 3:58 | 4:07 | faster than 74% |
| Run 6: | 3:36 | 4:08 | faster than 86% |
| Farmers carry: | 1:37 | 1:33 | faster than 40% |
| Run 7: | 3:38 | 4:13 | faster than 86% |
| Sandbag lunges: | 2:49 | 3:33 | faster than 89% |
| Run 8: | 4:37 | 5:16 | faster than 84% |
| Wall balls: | 4:19 | 4:03 | faster than 30% |
| Roxzone: | 6:19 | 7:11 | faster than 80% |
| Runs (8 km) | 29:01 | 33:40 | faster than 86% |
| Stations (8) | 23:58 | ||
| Finish | 59:13 | 1:06:15 | 64th of 361 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Jack Mullane4 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 51% |
| Push | 88% |
| Pull | 99% |
| BBJ | 98% |
| Row | 92% |
| Carry | 90% |
| Lunges | 98% |
| Wall balls | 81% |
| Roxzone | 95% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 32:51 running, 26:55 at the stations and 4:22 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:15 |
| SkiErg | 4:26 | 4:26 |
| Run 2 | 4:12 | 4:32 |
| Sled push | 2:21 | 2:54 |
| Run 3 | 4:03 | 4:47 |
| Sled pull | 2:59 | 4:37 |
| Run 4 | 4:12 | 4:52 |
| Burpee broad jump | 2:59 | 5:10 |
| Run 5 | 4:10 | 4:58 |
| Row | 4:28 | 4:55 |
| Run 6 | 4:06 | 4:51 |
| Farmers carry | 1:35 | 2:03 |
| Run 7 | 4:03 | 4:51 |
| Sandbag lunges | 3:10 | 4:59 |
| Run 8 | 4:03 | 4:58 |
| Wall balls | 4:57 | 6:05 |
| Roxzone | 4:22 | 6:12 |
| Finish | 1:04:00 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:00.
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