IRL Conor Devlin
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Conor Devlin at each race, oldest on the left; lower is faster.The best was 1:02:24 at Hong Kong (Jul 2025); Conor Devlin was 2:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:12:58 |
| Hong Kong | Jul 2025 | Doubles Men | 1:02:24 |
| Dublin | Nov 2025 | Doubles Men | 1:14:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
113th of 566 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 6:02 | faster than 70% |
| SkiErg: | 4:08 | 4:22 | faster than 76% |
| Run 2: | 4:52 | 5:23 | faster than 70% |
| Sled push: | 1:58 | 2:13 | faster than 73% |
| Run 3: | 5:02 | 5:36 | faster than 72% |
| Sled pull: | 2:56 | 4:08 | faster than 94% |
| Run 4: | 4:55 | 5:34 | faster than 74% |
| Burpee broad jump: | 3:29 | 3:41 | faster than 57% |
| Run 5: | 5:01 | 5:41 | faster than 73% |
| Row: | 4:20 | 4:41 | faster than 82% |
| Run 6: | 4:53 | 5:39 | faster than 76% |
| Farmers carry: | 1:46 | 1:56 | faster than 74% |
| Run 7: | 4:54 | 5:39 | faster than 76% |
| Sandbag lunges: | 3:42 | 4:09 | faster than 71% |
| Run 8: | 5:10 | 6:15 | faster than 80% |
| Wall balls: | 4:01 | 4:18 | faster than 64% |
| Roxzone: | 5:28 | 7:00 | faster than 83% |
| Runs (8 km) | 40:12 | 45:57 | faster than 75% |
| Stations (8) | 26:20 | ||
| Finish | 1:11:56 | 1:23:03 | 113th of 566 · faster than 80% |
541st of 616 Open Men (faster than 12%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:15 | faster than 24% |
| SkiErg: | 4:53 | 4:27 | faster than 12% |
| Run 2: | 5:35 | 4:37 | faster than 20% |
| Sled push: | 3:34 | 2:53 | faster than 16% |
| Run 3: | 7:05 | 4:59 | faster than 9% |
| Sled pull: | 7:56 | 4:44 | faster than 3% |
| Run 4: | 7:26 | 4:55 | faster than 6% |
| Burpee broad jump: | 8:00 | 5:27 | faster than 11% |
| Run 5: | 7:40 | 5:03 | faster than 7% |
| Row: | 4:58 | 4:44 | faster than 30% |
| Run 6: | 7:25 | 4:54 | faster than 6% |
| Farmers carry: | 2:18 | 2:05 | faster than 37% |
| Run 7: | 5:05 | 4:52 | faster than 43% |
| Sandbag lunges: | 5:23 | 5:00 | faster than 40% |
| Run 8: | 8:11 | 5:09 | faster than 8% |
| Wall balls: | 7:55 | 6:25 | faster than 27% |
| Roxzone: | 12:06 | 7:19 | faster than 8% |
| Runs (8 km) | 54:21 | 40:13 | faster than 10% |
| Stations (8) | 44:57 | ||
| Finish | 1:51:18 | 1:24:00 | 541st of 616 · faster than 12% |
996th of 1,676 Doubles Men (faster than 40%). Against the 50 who finished around 1:15:11: most time gained on sandbag lunges (0:15), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 59% |
| SkiErg: | 3:46 | 4:01 | faster than 90% |
| Run 2: | 5:43 | 5:18 | faster than 30% |
| Sled push: | 1:24 | 1:36 | faster than 84% |
| Run 3: | 5:57 | 5:39 | faster than 36% |
| Sled pull: | 3:32 | 3:13 | faster than 29% |
| Run 4: | 6:00 | 5:40 | faster than 36% |
| Burpee broad jump: | 3:57 | 3:25 | faster than 27% |
| Run 5: | 6:05 | 5:48 | faster than 38% |
| Row: | 4:39 | 4:28 | faster than 32% |
| Run 6: | 5:58 | 5:44 | faster than 39% |
| Farmers carry: | 1:33 | 1:38 | faster than 65% |
| Run 7: | 6:04 | 5:46 | faster than 36% |
| Sandbag lunges: | 3:36 | 3:35 | faster than 49% |
| Run 8: | 4:09 | 3:59 | faster than 41% |
| Wall balls: | 4:41 | 4:39 | faster than 48% |
| Roxzone: | 4:53 | 4:11 | faster than 28% |
| Runs (8 km) | 43:02 | 41:20 | faster than 40% |
| Stations (8) | 27:08 | ||
| Finish | 1:14:58 | 1:12:35 | 996th of 1,676 · faster than 40% |
23rd of 902 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:40 | faster than 95% |
| SkiErg: | 3:39 | 4:18 | fastest in the field |
| Run 2: | 4:32 | 5:57 | faster than 93% |
| Sled push: | 1:27 | 2:11 | faster than 97% |
| Run 3: | 4:48 | 6:19 | faster than 93% |
| Sled pull: | 2:45 | 4:13 | faster than 97% |
| Run 4: | 4:50 | 6:22 | faster than 93% |
| Burpee broad jump: | 2:30 | 3:38 | faster than 93% |
| Run 5: | 4:51 | 6:41 | faster than 95% |
| Row: | 3:48 | 4:46 | fastest in the field |
| Run 6: | 4:53 | 6:30 | faster than 93% |
| Farmers carry: | 1:30 | 1:48 | faster than 86% |
| Run 7: | 5:03 | 6:31 | faster than 91% |
| Sandbag lunges: | 2:40 | 4:07 | faster than 98% |
| Run 8: | 4:37 | 6:36 | faster than 95% |
| Wall balls: | 3:35 | 4:39 | faster than 95% |
| Roxzone †: | 4:18 | ||
| Runs (8 km) | 36:12 | 49:47 | faster than 95% |
| Stations (8) | 21:54 | ||
| Finish | 1:02:24 | 1:28:57 | 23rd of 902 · faster than 97% |
630th of 1,279 Doubles Men (faster than 50%). Against the 38 who finished around 1:13:08: most time gained on the eight runs (0:43), most lost on wall balls (0:45). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:33 | faster than 66% |
| SkiErg: | 3:50 | 3:58 | faster than 75% |
| Run 2: | 4:45 | 4:44 | faster than 49% |
| Sled push: | 1:51 | 1:54 | faster than 59% |
| Run 3: | 5:01 | 5:07 | faster than 55% |
| Sled pull: | 3:20 | 3:24 | faster than 55% |
| Run 4: | 5:01 | 5:06 | faster than 54% |
| Burpee broad jump: | 3:14 | 3:00 | faster than 39% |
| Run 5: | 5:08 | 5:12 | faster than 53% |
| Row: | 4:26 | 4:22 | faster than 44% |
| Run 6: | 5:14 | 5:08 | faster than 45% |
| Farmers carry: | 1:35 | 1:36 | faster than 53% |
| Run 7: | 5:02 | 5:07 | faster than 55% |
| Sandbag lunges: | 3:32 | 3:29 | faster than 46% |
| Run 8: | 5:21 | 5:15 | faster than 44% |
| Wall balls: | 4:58 | 4:19 | faster than 21% |
| Roxzone: | 6:29 | 6:15 | faster than 44% |
| Runs (8 km) | 39:47 | 40:20 | faster than 55% |
| Stations (8) | 26:46 | ||
| Finish | 1:12:58 | 1:13:08 | 630th of 1,279 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Eleanor Ashton1 race
- Jamie Morrissey1 race
- Nick Collin1 race
- Paul Devlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 41% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Conor: faster than |
|---|---|
| Ski | 12% |
| Push | 16% |
| Pull | 3% |
| BBJ | 11% |
| Row | 31% |
| Carry | 37% |
| Lunges | 41% |
| Wall balls | 27% |
| Roxzone | 9% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Conor beat on each part of the race, at this race.Best: Sandbag lunges (faster than 41%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Conor's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:13 slower); weakest: Runs (8 km) (14:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Conor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor: 54:23 running, 44:57 at the stations and 12:06 in the roxzone; the longest station was the burpee broad jumps (8:00).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Conor | Typical Open Men |
|---|---|---|
| Run 1 | 5:57 | 5:15 |
| SkiErg | 4:53 | 4:27 |
| Run 2 | 5:35 | 4:37 |
| Sled push | 3:34 | 2:53 |
| Run 3 | 7:05 | 4:59 |
| Sled pull | 7:56 | 4:44 |
| Run 4 | 7:26 | 4:55 |
| Burpee broad jump | 8:00 | 5:27 |
| Run 5 | 7:40 | 5:03 |
| Row | 4:58 | 4:44 |
| Run 6 | 7:25 | 4:54 |
| Farmers carry | 2:18 | 2:05 |
| Run 7 | 5:05 | 4:52 |
| Sandbag lunges | 5:23 | 5:00 |
| Run 8 | 8:11 | 5:09 |
| Wall balls | 7:55 | 6:25 |
| Roxzone | 12:06 | 7:19 |
| Finish | 1:51:18 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:47 against the typical Open Men finisher at Athens 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
