Athlete · Open Men · 25-29 · AUS AUS

Connor Bryant

www.roxtimes.com/athletes/connor-bryant-cd727140

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Open Men time58:22Sydney 2026
Best Open Men place9thof 3,324 · Sydney 2026
Latest race52:49Sydney 2026 · Doubles Men with Jamie LaurenceConnor's best Doubles Men time so far
Strongest part of the raceRowfaster than 99% of Open Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
59:001:00:001:01:001:02:00 best 58:22

This line shows the finish time of Connor Bryant at each race, oldest on the left; lower is faster.The best was 58:22 at Sydney (Jul 2026); Connor Bryant was 3:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Open Men 1:02:07
Sydney Jul 2026 Open Men 58:22

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 2 results
Race results
Open Men, 25-29 58:22 9th of 3,324; 3rd of 680 aged 25-29 29:47 22:33 6:07 Runs 29:47 · Stations 22:33 · Roxzone 6:07

9th of 3,324 Open Men (the fastest). Against the 50 who finished around 1:01:24: most time gained on wall balls (0:46), most lost on the eight runs (0:17). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:12 more).

Connor Bryant at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 3:14 4:03 faster than 93%
SkiErg: 3:54 4:26 faster than 98%
Run 2: 3:33 4:23 faster than 94%
Sled push: 1:23 2:37 fastest in the field
Run 3: 3:43 4:42 faster than 94%
Sled pull: 3:01 4:26 faster than 97%
Run 4: 3:37 4:44 faster than 96%
Burpee broad jump: 2:50 5:43 faster than 99%
Run 5: 3:38 4:55 faster than 98%
Row: 3:56 4:45 fastest in the field
Run 6: 3:36 4:49 faster than 97%
Farmers carry: 1:09 2:05 fastest in the field
Run 7: 3:35 4:49 faster than 98%
Sandbag lunges: 2:48 5:35 fastest in the field
Run 8: 4:53 7:00 faster than 98%
Wall balls: 3:32 7:02 fastest in the field
Roxzone: 6:07 8:40 faster than 97%
Runs (8 km) 29:47 39:34 faster than 97%
Stations (8) 22:33
Finish 58:22 1:25:32 9th of 3,324 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jamie Laurence 52:49 5th of 2,023; 4th of 511 aged 25-29 27:19 20:16 5:19 Runs 27:19 · Stations 20:16 · Roxzone 5:19

5th of 2,023 Doubles Men (the fastest). Against the 30 who finished around 54:33: most time gained on the eight runs (1:28), most lost on sandbag lunges (0:04). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:07 more).

Connor Bryant at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 3:06 4:06 faster than 96%
SkiErg: 3:36 3:58 faster than 95%
Run 2: 3:13 4:26 fastest in the field
Sled push: 1:04 1:35 fastest in the field
Run 3: 3:16 4:43 fastest in the field
Sled pull: 2:23 2:58 faster than 87%
Run 4: 3:12 4:47 fastest in the field
Burpee broad jump: 2:00 3:14 faster than 98%
Run 5: 3:21 4:58 fastest in the field
Row: 3:53 4:24 faster than 97%
Run 6: 3:18 4:53 fastest in the field
Farmers carry: 1:12 1:32 faster than 91%
Run 7: 3:25 4:56 fastest in the field
Sandbag lunges: 2:30 3:41 faster than 97%
Run 8: 4:31 6:51 fastest in the field
Wall balls: 3:38 4:24 faster than 93%
Roxzone: 5:19 8:13 fastest in the field
Runs (8 km) 27:19 39:48 fastest in the field
Stations (8) 20:16
Finish 52:49 1:14:28 5th of 2,023 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:02:07 50th of 2,868; 24th of 599 aged 25-29 29:59 25:47 6:26 Runs 29:59 · Stations 25:47 · Roxzone 6:26

50th of 2,868 Open Men (faster than 98%). Against the 43 who finished around 1:00:19: most time gained on sled pull (0:29), most lost on the eight runs (1:22). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:37 more).

Connor Bryant at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:15 2:39 faster than 86%
SkiErg: 3:59 4:27 faster than 96%
Run 2: 3:54 4:36 faster than 86%
Sled push: 1:56 2:39 faster than 93%
Run 3: 3:55 4:55 faster than 93%
Sled pull: 2:46 4:49 faster than 99%
Run 4: 3:50 4:57 faster than 96%
Burpee broad jump: 3:25 5:18 faster than 95%
Run 5: 3:55 5:07 faster than 96%
Row: 4:15 4:47 faster than 96%
Run 6: 3:53 5:02 faster than 96%
Farmers carry: 1:39 2:05 faster than 89%
Run 7: 3:51 4:59 faster than 96%
Sandbag lunges: 3:15 5:16 faster than 98%
Run 8: 4:31 6:06 faster than 96%
Wall balls: 4:32 6:33 faster than 90%
Roxzone: 6:26 9:09 faster than 97%
Runs (8 km) 29:59 38:39 faster than 95%
Stations (8) 25:47
Finish 1:02:07 1:24:14 50th of 2,868 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Jamie Laurence 56:10 12th of 1,433; 2nd of 156 aged 16-24 29:09 21:26 5:35† Runs 29:09 · Stations 21:26 · Roxzone 5:35

12th of 1,433 Doubles Men (faster than 99%).

Connor Bryant at HYROX Sydney 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,433 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,433 Doubles Men here
Run 1: 3:13 4:10 faster than 95%
SkiErg: 3:37 3:53 faster than 91%
Run 2: 3:23 4:21 faster than 98%
Sled push: 1:14 1:28 faster than 90%
Run 3: 3:34 4:40 faster than 99%
Sled pull: 2:34 3:02 faster than 86%
Run 4: 3:36 4:46 faster than 98%
Burpee broad jump: 2:41 3:08 faster than 77%
Run 5: 3:34 4:54 faster than 99%
Row: 3:59 4:23 faster than 94%
Run 6: 3:37 4:48 faster than 98%
Farmers carry: 1:18 1:42 faster than 98%
Run 7: 3:35 4:49 faster than 99%
Sandbag lunges: 2:29 3:32 faster than 98%
Run 8: 4:37 6:29 faster than 99%
Wall balls: 3:34 4:13 faster than 93%
Roxzone †: 5:35
Runs (8 km) 29:09 39:06 faster than 99%
Stations (8) 21:26
Finish 56:10 1:12:48 12th of 1,433 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Connor has done each station

Part Best Race Typical
SkiErg 3:54 Sydney 2026 · best of 2 4:34
Sled push 1:23 Sydney 2026 · best of 2 3:04
Sled pull 2:46 Melbourne 2025 · best of 2 4:57
Burpee broad jump 2:50 Sydney 2026 · best of 2 5:38
Row 3:56 Sydney 2026 · best of 2 4:53
Farmers carry 1:09 Sydney 2026 · best of 2 2:11
Sandbag lunges 2:48 Sydney 2026 · best of 2 5:20
Wall balls 3:32 Sydney 2026 · best of 2 7:03
Runs (8 km) 29:47 Sydney 2026 · best of 2 41:47
Roxzone 6:07 Sydney 2026 · best of 2 7:23
How to read

Each station's best across Connor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Connoredge = faster than everyone, centre = slowest

This chart shows where Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Pull (faster than 98%).

See the numbers
Part Connor: faster than
Ski 99%
Push 99%
Pull 98%
BBJ 99%
Row 99%
Carry 99%
Lunges 99%
Wall balls 99%
Roxzone 98%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 98%

How much of the field Connor beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled pull (faster than 98%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 1:14 faster
Sled pull 1:25 faster
Burpee broad jump 2:53 faster
Row 0:49 faster
Farmers carry 0:56 faster
Sandbag lunges 2:47 faster
Wall balls 3:30 faster
Roxzone 2:33 faster
Runs (8 km) 9:47 faster

Connor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: SkiErg (0:32 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Connor against the typical Open Men finisher

Connor58:22
3:143:543:331:233:433:013:372:503:383:563:361:093:352:484:533:326:07
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor: 29:49 running, 22:32 at the stations and 6:07 in the roxzone; the longest station was the row (3:56).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Connor Typical Open Men
Run 1 3:14 4:03
SkiErg 3:54 4:26
Run 2 3:33 4:23
Sled push 1:23 2:37
Run 3 3:43 4:42
Sled pull 3:01 4:26
Run 4 3:37 4:44
Burpee broad jump 2:50 5:43
Run 5 3:38 4:55
Row 3:56 4:45
Run 6 3:36 4:49
Farmers carry 1:09 2:05
Run 7 3:35 4:49
Sandbag lunges 2:48 5:35
Run 8 4:53 7:00
Wall balls 3:32 7:02
Roxzone 6:07 8:40
Finish 58:22 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 58:22.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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