USA Colton Naylor
3 HYROX races over 2 seasons. Best Open Men time: 1:49:23 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Colton Naylor at each race, oldest on the left; lower is faster.The best was 1:49:23 at Glasgow (Mar 2025); Colton Naylor was 8:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:54:13 |
| Glasgow | Mar 2025 | Open Men | 1:49:23 |
| Dublin | Nov 2025 | Open Men | 2:03:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:50 faster (1:54:13 to 1:49:23).
3 results at 3 races
2,272nd of 2,325 Open Men (faster than 2%). Against the 69 who finished around 1:53:09: most time gained on burpee broad jump (1:04), most lost on the eight runs (8:32). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:06 | faster than 31% |
| SkiErg: | 4:48 | 4:28 | faster than 16% |
| Run 2: | 6:37 | 5:08 | faster than 5% |
| Sled push: | 4:10 | 2:35 | faster than 2% |
| Run 3: | 9:32 | 5:29 | faster than 0% |
| Sled pull: | 6:55 | 4:34 | faster than 5% |
| Run 4: | 8:16 | 5:31 | faster than 1% |
| Burpee broad jump: | 8:01 | 5:25 | faster than 11% |
| Run 5: | 9:43 | 5:42 | faster than 0% |
| Row: | 5:10 | 4:48 | faster than 20% |
| Run 6: | 8:25 | 5:34 | faster than 1% |
| Farmers carry: | 2:10 | 2:05 | faster than 42% |
| Run 7: | 7:59 | 5:35 | faster than 3% |
| Sandbag lunges: | 9:05 | 5:03 | faster than 3% |
| Run 8: | 7:01 | 4:03 | faster than 2% |
| Wall balls: | 12:29 | 7:19 | faster than 8% |
| Roxzone: | 9:35 | 4:37 | faster than 4% |
| Runs (8 km) | 1:00:51 | 40:21 | faster than 1% |
| Stations (8) | 52:48 | ||
| Finish | 2:03:10 | 1:22:02 | 2272nd of 2,325 · faster than 2% |
2,798th of 3,034 Open Men (faster than 7%). Against the 93 who finished around 1:45:19: most time gained on sled pull (0:46), most lost on the eight runs (2:44). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:36 | faster than 43% |
| SkiErg: | 4:43 | 4:22 | faster than 14% |
| Run 2: | 6:12 | 5:02 | faster than 12% |
| Sled push: | 5:05 | 2:52 | faster than 1% |
| Run 3: | 7:32 | 5:22 | faster than 7% |
| Sled pull: | 4:54 | 4:24 | faster than 32% |
| Run 4: | 7:14 | 5:21 | faster than 7% |
| Burpee broad jump: | 7:29 | 5:20 | faster than 14% |
| Run 5: | 7:19 | 5:36 | faster than 10% |
| Row: | 5:02 | 4:43 | faster than 24% |
| Run 6: | 7:40 | 5:28 | faster than 6% |
| Farmers carry: | 2:37 | 2:04 | faster than 15% |
| Run 7: | 7:15 | 5:29 | faster than 8% |
| Sandbag lunges: | 7:25 | 4:59 | faster than 9% |
| Run 8: | 6:30 | 4:41 | faster than 14% |
| Wall balls: | 10:24 | 6:31 | faster than 9% |
| Roxzone: | 8:33 | 4:55 | faster than 3% |
| Runs (8 km) | 53:17 | 40:58 | faster than 8% |
| Stations (8) | 47:39 | ||
| Finish | 1:49:23 | 1:22:00 | 2798th of 3,034 · faster than 7% |
701st of 757 Open Men (faster than 7%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:59 | faster than 35% |
| SkiErg: | 4:40 | 4:26 | faster than 23% |
| Run 2: | 6:06 | 5:09 | faster than 16% |
| Sled push: | 3:18 | 2:11 | faster than 3% |
| Run 3: | 7:43 | 5:30 | faster than 7% |
| Sled pull: | 4:53 | 4:17 | faster than 29% |
| Run 4: | 6:52 | 5:32 | faster than 12% |
| Burpee broad jump: | 7:31 | 5:30 | faster than 16% |
| Run 5: | 7:08 | 5:38 | faster than 11% |
| Row: | 4:56 | 4:45 | faster than 32% |
| Run 6: | 7:05 | 5:31 | faster than 9% |
| Farmers carry: | 3:35 | 2:03 | faster than 2% |
| Run 7: | 6:51 | 5:34 | faster than 12% |
| Sandbag lunges: | 7:56 | 5:04 | faster than 8% |
| Run 8: | 8:39 | 6:10 | faster than 10% |
| Wall balls: | 15:18 | 6:48 | faster than 2% |
| Roxzone †: | 7:28 | ||
| Runs (8 km) | 54:38 | 43:36 | faster than 11% |
| Stations (8) | 52:07 | ||
| Finish | 1:54:13 | 1:25:17 | 701st of 757 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Colton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Katowice 2025 · best of 3 | 4:34 |
| Sled push | 3:18 | Katowice 2025 · best of 3 | 3:04 |
| Sled pull | 4:53 | Katowice 2025 · best of 3 | 4:57 |
| Burpee broad jump | 7:29 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:56 | Katowice 2025 · best of 3 | 4:53 |
| Farmers carry | 2:10 | Dublin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:25 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 10:24 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 53:17 | Glasgow 2025 · best of 3 | 41:47 |
| Roxzone | 8:33 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Colton's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Colton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 33% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Colton: faster than |
|---|---|
| Ski | 14% |
| Push | 1% |
| Pull | 33% |
| BBJ | 15% |
| Row | 24% |
| Carry | 16% |
| Lunges | 9% |
| Wall balls | 9% |
| Roxzone | 4% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Colton beat on each part of the race, at this race.Best: Sled pull (faster than 33%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Colton's time on each part against the typical Open Men finisher at this race.Best: Row (0:19 slower); weakest: Runs (8 km) (12:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colton against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colton: 53:22 running, 47:39 at the stations and 8:33 in the roxzone; the longest station was the wall balls (10:24).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Colton | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:36 |
| SkiErg | 4:43 | 4:22 |
| Run 2 | 6:12 | 5:02 |
| Sled push | 5:05 | 2:52 |
| Run 3 | 7:32 | 5:22 |
| Sled pull | 4:54 | 4:24 |
| Run 4 | 7:14 | 5:21 |
| Burpee broad jump | 7:29 | 5:20 |
| Run 5 | 7:19 | 5:36 |
| Row | 5:02 | 4:43 |
| Run 6 | 7:40 | 5:28 |
| Farmers carry | 2:37 | 2:04 |
| Run 7 | 7:15 | 5:29 |
| Sandbag lunges | 7:25 | 4:59 |
| Run 8 | 6:30 | 4:41 |
| Wall balls | 10:24 | 6:31 |
| Roxzone | 8:33 | 4:55 |
| Finish | 1:49:23 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:53 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
