Athlete · Open Men · 55-59 ·

GBR

Colin McNeill

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:33:31 (London Olympia 2026) · Doubles Men 1:25:57 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:31 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

1827th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:25:57 latest race · Cardiff 2026 best Doubles Men time so far Doubles Men with Jason Haigh

Wall balls strongest segment · London Olympia 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:31London Olympia 2026 · 1 race Doubles Men1:25:57Cardiff 2026 · 2 races · with Jason Haigh

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:57

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Jason Haigh, Colin McNeillwhat the whole field did →	Doubles Men · team 55-59	1:25:57	1895th of 2,268	49:33	32:15	4:09	splits SkiErg4:20Sled push2:06Sled pull4:07Burpee broad jump5:03Row4:45Farmers carry2:21Sandbag lunges4:58Wall balls4:35Run 15:51Run 25:13Run 35:24Run 45:24Run 55:21Run 65:40Run 77:03Run 89:40Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 55-59	1:33:31	1827th of 2,638	45:16	41:12	7:09	splits SkiErg4:31Sled push3:11Sled pull5:30Burpee broad jump6:47Row5:00Farmers carry2:42Sandbag lunges6:46Wall balls6:45Run 15:25Run 25:05Run 35:16Run 45:20Run 55:20Run 65:21Run 75:26Run 88:06Full report for this race →
Manchester 2026 21 Jan 2026team: Jason Haigh, Colin McNeillwhat the whole field did →	Doubles Men · team 55-59	1:27:37	1347th of 1,596	46:29	34:45	6:28	splits SkiErg4:08Sled push1:57Sled pull4:00Burpee broad jump5:52Row4:41Farmers carry2:00Sandbag lunges4:52Wall balls7:15Run 14:21Run 25:49Run 35:59Run 46:05Run 56:18Run 66:15Run 76:08Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 37%

Sled pull faster than 18%

Burpee broad jump faster than 28%

Row faster than 34%

Farmers carry faster than 22%

Sandbag lunges faster than 18%

Wall balls faster than 61%

Roxzone faster than 26%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:15 slower

Sled pull 1:06 slower

Burpee broad jump 1:12 slower

Row 0:12 slower

Farmers carry 0:29 slower

Sandbag lunges 1:30 slower

Wall balls 0:39 faster

Roxzone 1:16 slower

Runs (8 km) 4:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colin against the typical Open Men finisher

Colin1:33:31

5:254:315:053:115:165:305:206:475:205:005:212:425:266:468:066:457:09

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:30 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown