Athlete · Open Men · 40-44 ·

GBR

Colin McClure

3 HYROX results over 1 season. Best Open Men time 1:22:25 at Glasgow 2025.

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1:22:25 best Open Men time · Glasgow 2025 3 Open Men races

1566th of 3,034 best Open Men place · Glasgow 2025 among Open Men finishers there

1:22:25 latest race · Glasgow 2025 best Open Men time so far Open Men

Sandbag lunges strongest segment · Glasgow 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:25:001:27:001:29:00 best 1:22:25 best 1:22:25 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 6:59 faster (1:29:24 to 1:22:25).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 40-44	1:22:25	1566th of 3,034	42:57	34:44	4:48	splits SkiErg4:35Sled push2:57Sled pull4:27Burpee broad jump4:48Row4:54Farmers carry2:05Sandbag lunges4:31Wall balls6:27Run 13:54Run 25:08Run 37:19Run 45:29Run 55:29Run 65:31Run 75:40Run 84:31Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 40-44	1:24:43	740th of 1,206	41:41	37:45	5:21	splits SkiErg4:32Sled push3:08Sled pull5:08Burpee broad jump6:07Row4:50Farmers carry2:22Sandbag lunges5:36Wall balls6:02Run 13:39Run 25:13Run 35:17Run 45:30Run 55:30Run 65:27Run 75:33Run 85:36Full report for this race →
Madrid 2024 26 Oct 2024what the whole field did →	Open Men · 40-44	1:29:24	603rd of 1,066	41:41	39:58	7:48	splits SkiErg4:35Sled push3:48Sled pull5:54Burpee broad jump5:34Row4:55Farmers carry2:23Sandbag lunges5:44Wall balls7:05Run 16:16Run 24:49Run 34:59Run 44:58Run 55:04Run 65:01Run 74:56Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Colinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 45%

Sled pull faster than 48%

Burpee broad jump faster than 64%

Row faster than 33%

Farmers carry faster than 49%

Sandbag lunges faster than 67%

Wall balls faster than 51%

Roxzone faster than 54%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:05 slower

Sled pull 0:03 slower

Burpee broad jump 0:32 faster

Row 0:11 slower

Farmers carry 0:02 slower

Sandbag lunges 0:28 faster

Wall balls 0:04 faster

Roxzone 0:07 faster

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colin against the typical Open Men finisher

Colin1:22:25

3:544:355:082:577:194:275:294:485:294:545:312:055:404:314:316:274:48

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown