NED Colin Hoedeman
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:01 (Mechelen 2026) · Doubles Men 1:28:55 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:07 faster (2:00:08 to 1:39:01).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Open Men · 25-29 | 1:40:41 | 1522nd of 1,771 | 56:10 | 32:59 | 11:37 | splitsSkiErg4:20Sled push2:49Sled pull3:34Burpee broad jump6:34Row4:41Farmers carry2:06Sandbag lunges2:22Wall balls6:33Run 16:24Run 26:26Run 36:52Run 47:07Run 57:06Run 66:55Run 76:52Run 88:32Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 25-29 | 1:39:01 | 2265th of 2,670 | 53:21 | 35:39 | 10:07 | splitsSkiErg4:13Sled push2:45Sled pull3:34Burpee broad jump6:22Row4:31Farmers carry2:23Sandbag lunges5:09Wall balls6:42Run 14:48Run 26:33Run 36:44Run 46:44Run 56:59Run 66:39Run 76:47Run 88:09Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Joris Plas, Colin Hoedemanwhat the whole field did → | Doubles Men · team U29 | 1:28:55 | 1226th of 1,384 | 54:19 | 27:02 | 7:39 | splitsSkiErg4:01Sled push2:03Sled pull3:14Burpee broad jump3:48Row4:31Farmers carry1:46Sandbag lunges3:31Wall balls4:08Run 16:11Run 26:20Run 36:43Run 46:40Run 56:55Run 66:47Run 77:03Run 87:44Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:52:32 | 1398th of 1,476 | 51:15* | 42:09* | 10:21 | splitsSkiErg4:37Sled push3:26Sled pull4:18Burpee broad jump8:44Row5:04Farmers carry2:40Sandbag lunges5:59Wall balls7:21Run 18:55Run 26:18Run 36:29Run 46:36Run 5—Run 67:03Run 76:53Run 89:01Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 16-24 | 2:00:08 | 2121st of 2,198 | 1:04:21 | 45:57 | 9:54 | splitsSkiErg4:32Sled push2:59Sled pull5:21Burpee broad jump10:14Row4:56Farmers carry2:40Sandbag lunges6:17Wall balls8:58Run 14:32Run 27:12Run 37:19Run 47:45Run 58:30Run 68:41Run 78:46Run 811:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:17 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
