GBR Colin Doherty
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Colin Doherty at each race, oldest on the left; lower is faster.The best was 1:31:46 at Birmingham (Oct 2024); Colin Doherty was 11:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:31:46 |
| London | May 2025 | Open Men | 1:43:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Colin Doherty at each race, oldest on the left; lower is faster.The best was 1:26:33 at Birmingham (Oct 2026); Colin Doherty was 4:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Mixed | 1:31:11 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:26:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,177th of 3,498 Doubles Mixed (faster than 37%). Against the 98 who finished around 1:23:53: most time gained on wall balls (0:36), most lost on the eight runs (4:00). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:30 | 5:51 | faster than 26% |
| SkiErg: | 4:11 | 4:18 | faster than 68% |
| Run 2: | 5:44 | 5:08 | faster than 25% |
| Sled push: | 2:24 | 2:26 | faster than 53% |
| Run 3: | 6:53 | 5:23 | faster than 8% |
| Sled pull: | 3:37 | 3:56 | faster than 66% |
| Run 4: | 6:02 | 5:24 | faster than 25% |
| Burpee broad jump: | 4:04 | 3:47 | faster than 39% |
| Run 5: | 6:04 | 5:29 | faster than 27% |
| Row: | 4:52 | 4:45 | faster than 39% |
| Run 6: | 6:07 | 5:25 | faster than 23% |
| Farmers carry: | 1:43 | 1:47 | faster than 61% |
| Run 7: | 6:16 | 5:27 | faster than 21% |
| Sandbag lunges: | 4:42 | 4:03 | faster than 27% |
| Run 8: | 6:20 | 5:30 | faster than 23% |
| Wall balls: | 4:17 | 4:45 | faster than 69% |
| Roxzone: | 6:53 | 6:34 | faster than 42% |
| Runs (8 km) | 49:53 | 43:45 | faster than 21% |
| Stations (8) | 29:50 | ||
| Finish | 1:26:33 | 1:22:06 | 2177th of 3,498 · faster than 37% |
1,688th of 1,917 Open Men (faster than 11%). Against the 58 who finished around 1:45:06: most time gained on the roxzone (1:45), most lost on the eight runs (2:20). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:36 | faster than 24% |
| SkiErg: | 4:24 | 4:21 | faster than 45% |
| Run 2: | 7:45 | 4:30 | faster than 1% |
| Sled push: | 3:24 | 2:48 | faster than 16% |
| Run 3: | 5:52 | 4:49 | faster than 11% |
| Sled pull: | 5:32 | 4:20 | faster than 14% |
| Run 4: | 5:54 | 4:49 | faster than 11% |
| Burpee broad jump: | 7:38 | 5:16 | faster than 13% |
| Run 5: | 6:10 | 4:58 | faster than 11% |
| Row: | 4:52 | 4:40 | faster than 31% |
| Run 6: | 5:58 | 4:52 | faster than 12% |
| Farmers carry: | 2:10 | 2:09 | faster than 48% |
| Run 7: | 6:29 | 4:55 | faster than 7% |
| Sandbag lunges: | 8:29 | 5:07 | faster than 6% |
| Run 8: | 8:31 | 6:28 | faster than 12% |
| Wall balls: | 9:27 | 7:10 | faster than 19% |
| Roxzone: | 5:41 | 5:21 | faster than 40% |
| Runs (8 km) | 51:39 | 40:08 | faster than 8% |
| Stations (8) | 45:56 | ||
| Finish | 1:43:11 | 1:22:11 | 1688th of 1,917 · faster than 11% |
1,039th of 1,221 Doubles Mixed (faster than 14%). Against the 38 who finished around 1:31:08: most time gained on the roxzone (1:10), most lost on the eight runs (2:18). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 4:54 | faster than 18% |
| SkiErg: | 4:06 | 4:13 | faster than 69% |
| Run 2: | 6:05 | 5:08 | faster than 10% |
| Sled push: | 2:43 | 2:14 | faster than 16% |
| Run 3: | 6:29 | 5:25 | faster than 11% |
| Sled pull: | 4:05 | 3:55 | faster than 41% |
| Run 4: | 6:33 | 5:26 | faster than 10% |
| Burpee broad jump: | 4:32 | 3:18 | faster than 12% |
| Run 5: | 6:47 | 5:31 | faster than 9% |
| Row: | 4:38 | 4:37 | faster than 49% |
| Run 6: | 6:40 | 5:28 | faster than 9% |
| Farmers carry: | 2:00 | 1:45 | faster than 19% |
| Run 7: | 6:51 | 5:30 | faster than 8% |
| Sandbag lunges: | 5:18 | 3:57 | faster than 10% |
| Run 8: | 6:59 | 5:38 | faster than 10% |
| Wall balls: | 5:00 | 4:17 | faster than 23% |
| Roxzone: | 7:01 | 6:36 | faster than 40% |
| Runs (8 km) | 51:53 | 43:04 | faster than 9% |
| Stations (8) | 32:22 | ||
| Finish | 1:31:11 | 1:18:46 | 1039th of 1,221 · faster than 14% |
1,807th of 2,732 Open Men (faster than 33%). Against the 84 who finished around 1:31:09: most time gained on the roxzone (1:09), most lost on sandbag lunges (1:47). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:16 | faster than 41% |
| SkiErg: | 4:29 | 4:23 | faster than 38% |
| Run 2: | 4:50 | 4:36 | faster than 35% |
| Sled push: | 3:04 | 2:51 | faster than 36% |
| Run 3: | 5:16 | 4:54 | faster than 31% |
| Sled pull: | 5:11 | 4:53 | faster than 38% |
| Run 4: | 5:14 | 4:58 | faster than 36% |
| Burpee broad jump: | 7:33 | 5:51 | faster than 20% |
| Run 5: | 5:32 | 5:10 | faster than 33% |
| Row: | 4:39 | 4:46 | faster than 61% |
| Run 6: | 5:33 | 5:02 | faster than 26% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 5:40 | 5:02 | faster than 23% |
| Sandbag lunges: | 7:23 | 5:05 | faster than 11% |
| Run 8: | 6:01 | 5:32 | faster than 33% |
| Wall balls: | 6:57 | 6:43 | faster than 45% |
| Roxzone: | 7:06 | 7:31 | faster than 59% |
| Runs (8 km) | 43:29 | 40:42 | faster than 33% |
| Stations (8) | 41:14 | ||
| Finish | 1:31:46 | 1:25:29 | 1807th of 2,732 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Colin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | London 2025 · best of 2 | 4:34 |
| Sled push | 3:04 | Birmingham 2024 · best of 2 | 3:04 |
| Sled pull | 5:11 | Birmingham 2024 · best of 2 | 4:57 |
| Burpee broad jump | 7:33 | Birmingham 2024 · best of 2 | 5:38 |
| Row | 4:39 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 7:23 | Birmingham 2024 · best of 2 | 5:20 |
| Wall balls | 6:57 | Birmingham 2024 · best of 2 | 7:03 |
| Runs (8 km) | 43:29 | Birmingham 2024 · best of 2 | 41:47 |
| Roxzone | 5:41 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Colin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leeann Doherty2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Colin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Colin: faster than |
|---|---|
| Ski | 39% |
| Push | 36% |
| Pull | 39% |
| BBJ | 21% |
| Row | 62% |
| Carry | 64% |
| Lunges | 11% |
| Wall balls | 46% |
| Roxzone | 59% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Colin beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Colin's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:25 faster); weakest: Runs (8 km) (2:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Colin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colin: 43:33 running, 41:14 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (7:33).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Colin | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 5:16 |
| SkiErg | 4:29 | 4:23 |
| Run 2 | 4:50 | 4:36 |
| Sled push | 3:04 | 2:51 |
| Run 3 | 5:16 | 4:54 |
| Sled pull | 5:11 | 4:53 |
| Run 4 | 5:14 | 4:58 |
| Burpee broad jump | 7:33 | 5:51 |
| Run 5 | 5:32 | 5:10 |
| Row | 4:39 | 4:46 |
| Run 6 | 5:33 | 5:02 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 5:40 | 5:02 |
| Sandbag lunges | 7:23 | 5:05 |
| Run 8 | 6:01 | 5:32 |
| Wall balls | 6:57 | 6:43 |
| Roxzone | 7:06 | 7:31 |
| Finish | 1:31:46 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:18 against the typical Open Men finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
