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Athlete · Open Men · 45-49 · IRL IRL

Colin Baker

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www.roxtimes.com/athletes/colin-baker-78e54325

8 HYROX races over 3 seasons: 2 solo, 6 in a team with 2 partners.

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Best Open Men time2:02:20Barcelona 2025
Best Open Men place1851stof 1,904 · Barcelona 2025
Latest race1:33:10Valencia Vale · Doubles Mixed with Hannah BosscherColin's best Doubles Mixed time so far
Strongest part of the raceFarmers carryfaster than 62% of Open Men at Barcelona 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men2:02:20Barcelona 2025 · 2 racesDoubles Mixed1:33:10Valencia Vale · 3 races · with Hannah BosscherDoubles Men1:33:27Turin 2026 · 3 races · with Wesley Baker

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
2:03:002:04:002:05:00 best 2:02:20

This line shows the finish time of Colin Baker at each race, oldest on the left; lower is faster.The best was 2:02:20 at Barcelona (Apr 2025); Colin Baker was 2:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Men 2:04:22
Barcelona Apr 2025 Open Men 2:02:20

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

8 results at 8 races

Tap a result for its full report
Valencia Vale 16 Oct 2026
Race results
Doubles Mixed, team 35-39, with Hannah Bosscher 1:33:10 1111th of 1,355; 190th of 222 aged 35-39 48:21 37:44 7:08 Runs 48:21 · Stations 37:44 · Roxzone 7:08

1,111th of 1,355 Doubles Mixed (faster than 18%). Against the 41 who finished around 1:32:06: most time gained on the eight runs (0:57), most lost on wall balls (1:51). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 3:32 more).

Colin Baker at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 4:41 3:56 faster than 16%
SkiErg: 4:58 4:24 faster than 6%
Run 2: 6:05 5:22 faster than 19%
Sled push: 2:46 2:14 faster than 17%
Run 3: 6:08 5:42 faster than 31%
Sled pull: 4:48 4:00 faster than 20%
Run 4: 6:03 5:43 faster than 35%
Burpee broad jump: 4:47 3:33 faster than 13%
Run 5: 6:15 5:52 faster than 33%
Row: 5:13 4:43 faster than 13%
Run 6: 6:21 5:44 faster than 24%
Farmers carry: 1:54 1:51 faster than 43%
Run 7: 6:05 5:47 faster than 37%
Sandbag lunges: 5:43 3:58 faster than 5%
Run 8: 6:47 6:06 faster than 28%
Wall balls: 7:35 4:32 faster than 3%
Roxzone: 7:08 6:23 faster than 33%
Runs (8 km) 48:21 44:27 faster than 29%
Stations (8) 37:44
Finish 1:33:10 1:20:45 1111th of 1,355 · faster than 18%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Doubles Mixed, team 35-39, with Hannah Bosscher 1:41:26 1647th of 1,720; 328th of 339 aged 35-39 52:30 39:39 9:22 Runs 52:30 · Stations 39:39 · Roxzone 9:22

1,647th of 1,720 Doubles Mixed (faster than 4%). Against the 51 who finished around 1:40:07: most time gained on the eight runs (3:11), most lost on burpee broad jump (1:20). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 2:37 more).

Colin Baker at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 6:43 4:58 faster than 2%
SkiErg: 4:59 4:14 faster than 2%
Run 2: 6:25 5:11 faster than 9%
Sled push: 2:55 2:06 faster than 4%
Run 3: 6:21 5:26 faster than 16%
Sled pull: 4:44 3:46 faster than 14%
Run 4: 6:24 5:27 faster than 16%
Burpee broad jump: 6:12 3:26 faster than 1%
Run 5: 6:37 5:33 faster than 15%
Row: 5:42 4:49 faster than 3%
Run 6: 6:45 5:28 faster than 11%
Farmers carry: 2:06 1:42 faster than 9%
Run 7: 6:32 5:30 faster than 16%
Sandbag lunges: 6:19 3:52 faster than 3%
Run 8: 6:46 5:23 faster than 11%
Wall balls: 6:42 4:15 faster than 3%
Roxzone: 9:22 6:32 faster than 15%
Runs (8 km) 52:30 43:03 faster than 11%
Stations (8) 39:39
Finish 1:41:26 1:18:27 1647th of 1,720 · faster than 4%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Doubles Men, team 45-49, with Wesley Baker 1:33:27 1350th of 1,424; 75th of 81 aged 45-49 47:10 35:20 11:02 Runs 47:10 · Stations 35:20 · Roxzone 11:02

1,350th of 1,424 Doubles Men (faster than 5%). Against the 43 who finished around 1:33:46: most time gained on the eight runs (2:46), most lost on the roxzone (2:09). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 3:42 more).

Colin Baker at HYROX Turin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,424 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,424 Doubles Men here
Run 1: 4:59 3:52 faster than 3%
SkiErg: 4:48 4:04 faster than 1%
Run 2: 5:58 4:52 faster than 7%
Sled push: 2:38 1:55 faster than 3%
Run 3: 6:02 5:09 faster than 13%
Sled pull: 4:18 3:26 faster than 11%
Run 4: 5:51 5:08 faster than 18%
Burpee broad jump: 6:01 2:58 faster than 0%
Run 5: 5:43 5:18 faster than 29%
Row: 5:31 4:36 faster than 2%
Run 6: 5:46 5:10 faster than 22%
Farmers carry: 1:30 1:34 faster than 63%
Run 7: 5:49 5:10 faster than 22%
Sandbag lunges: 4:54 3:29 faster than 5%
Run 8: 7:03 5:28 faster than 8%
Wall balls: 5:40 4:17 faster than 8%
Roxzone: 11:02 6:25 faster than 2%
Runs (8 km) 47:10 40:16 faster than 14%
Stations (8) 35:20
Finish 1:33:27 1:13:21 1350th of 1,424 · faster than 5%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Doubles Men, team 45-49, with Wesley Baker 1:37:29 1859th of 1,918; 111th of 119 aged 45-49 48:53 29:54 7 of 8 18:46 Runs 48:53 · Stations 29:54 · Roxzone 18:46

1,859th of 1,918 Doubles Men (faster than 3%). Against the 57 who finished around 1:33:19: most time gained on the eight runs (3:05), most lost on the roxzone (9:31). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 3:40 more).

Colin Baker at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 5:46 4:44 faster than 8%
SkiErg: 4:55 4:17 faster than 2%
Run 2: 5:49 4:49 faster than 8%
Sled push: 2:17 1:54 faster than 12%
Run 3: 5:53 5:06 faster than 14%
Sled pull: 3:54 3:10 faster than 12%
Run 4: 5:58 5:06 faster than 13%
Burpee broad jump: 5:30 3:10 faster than 1%
Run 5: 5:47 5:15 faster than 25%
Row: 5:12 4:27 faster than 2%
Run 6: 5:46 5:09 faster than 21%
Farmers carry: 2:05 1:44 faster than 14%
Run 7: 6:04 5:06 faster than 11%
Sandbag lunges: 0:02 ‡ 3:30
Run 8: 7:53 5:49 faster than 5%
Wall balls: 5:59 4:13 faster than 4%
Roxzone: 18:46 6:15 faster than 0%
Runs (8 km) 48:53 41:14 faster than 11%
Stations (8) 29:54 (7 of 8)
Finish 1:37:29 1:14:13 1859th of 1,918 · faster than 3%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Men, team 45-49, with Wesley Baker 1:37:46 1632nd of 1,676; 126th of 130 aged 45-49 50:05 36:26 11:20 Runs 50:05 · Stations 36:26 · Roxzone 11:20

1,632nd of 1,676 Doubles Men (faster than 2%). Against the 51 who finished around 1:33:12: most time gained on the eight runs (2:56), most lost on the roxzone (5:19). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 2:39 more).

Colin Baker at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 3:55 3:18 faster than 16%
SkiErg: 4:28 4:01 faster than 5%
Run 2: 6:11 5:18 faster than 15%
Sled push: 1:49 1:36 faster than 20%
Run 3: 6:15 5:39 faster than 25%
Sled pull: 4:06 3:13 faster than 9%
Run 4: 6:17 5:40 faster than 25%
Burpee broad jump: 5:58 3:25 faster than 1%
Run 5: 8:32 5:48 faster than 1%
Row: 5:14 4:28 faster than 4%
Run 6: 6:32 5:44 faster than 20%
Farmers carry: 1:58 1:38 faster than 14%
Run 7: 6:24 5:46 faster than 25%
Sandbag lunges: 5:55 3:35 faster than 2%
Run 8: 6:03 3:59 faster than 4%
Wall balls: 6:58 4:39 faster than 4%
Roxzone: 11:20 4:11 faster than 0%
Runs (8 km) 50:05 41:20 faster than 11%
Stations (8) 36:26
Finish 1:37:46 1:12:35 1632nd of 1,676 · faster than 2%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Mixed, team 30-34, with Hannah Bosscher 1:56:44 813th of 829; 165th of 168 aged 30-34 1:00:44 44:06 11:59 Runs 1:00:44 · Stations 44:06 · Roxzone 11:59

813th of 829 Doubles Mixed (faster than 1%).

Colin Baker at HYROX Oslo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 829 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 829 Doubles Mixed here
Run 1: 5:46 4:47 faster than 12%
SkiErg: 5:25 4:07 faster than 0%
Run 2: 6:59 5:42 faster than 14%
Sled push: 3:59 1:53 faster than 0%
Run 3: 6:59 5:56 faster than 18%
Sled pull: 6:16 3:38 faster than 1%
Run 4: 7:16 5:59 faster than 14%
Burpee broad jump: 5:47 3:24 faster than 3%
Run 5: 8:07 6:06 faster than 8%
Row: 6:12 4:40 faster than 0%
Run 6: 7:24 6:00 faster than 13%
Farmers carry: 1:38 1:39 faster than 54%
Run 7: 8:11 6:02 faster than 7%
Sandbag lunges: 5:36 3:48 faster than 7%
Run 8: 10:05 5:10 faster than 1%
Wall balls: 9:13 4:23 faster than 1%
Roxzone: 11:59 6:07 faster than 0%
Runs (8 km) 1:00:44 46:03 faster than 7%
Stations (8) 44:06
Finish 1:56:44 1:20:31 813th of 829 · faster than 1%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Open Men, 45-49 2:02:20 1851st of 1,904; 129th of 131 aged 45-49 54:38 50:55 16:51 Runs 54:38 · Stations 50:55 · Roxzone 16:51

1,851st of 1,904 Open Men (faster than 2%). Against the 57 who finished around 1:54:18: most time gained on sandbag lunges (2:23), most lost on the roxzone (6:46). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:06 more).

Colin Baker at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 6:19 4:20 faster than 1%
SkiErg: 6:06 4:24 faster than 0%
Run 2: 6:39 4:36 faster than 1%
Sled push: 4:52 3:10 faster than 4%
Run 3: 6:23 5:01 faster than 8%
Sled pull: 6:21 4:55 faster than 17%
Run 4: 6:34 5:00 faster than 5%
Burpee broad jump: 7:56 5:11 faster than 7%
Run 5: 6:30 5:05 faster than 8%
Row: 5:43 4:44 faster than 3%
Run 6: 7:19 4:59 faster than 2%
Farmers carry: 1:57 2:04 faster than 61%
Run 7: 6:09 4:59 faster than 11%
Sandbag lunges: 5:33 5:04 faster than 34%
Run 8: 8:48 5:21 faster than 2%
Wall balls: 12:27 6:32 faster than 3%
Roxzone: 16:51 6:42 faster than 0%
Runs (8 km) 54:38 39:40 faster than 3%
Stations (8) 50:55
Finish 2:02:20 1:23:07 1851st of 1,904 · faster than 2%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Men, 45-49 2:04:22 1448th of 1,480; 124th of 127 aged 45-49 51:17 55:31 17:38 Runs 51:17 · Stations 55:31 · Roxzone 17:38

1,448th of 1,480 Open Men (faster than 2%). Against the 45 who finished around 1:57:00: most time gained on the eight runs (1:50), most lost on the roxzone (7:19). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 4:31 more).

Colin Baker at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 5:39 4:15 faster than 6%
SkiErg: 6:31 4:39 faster than 0%
Run 2: 6:21 4:47 faster than 4%
Sled push: 3:50 2:45 faster than 7%
Run 3: 6:25 5:07 faster than 10%
Sled pull: 6:06 4:50 faster than 16%
Run 4: 6:14 5:10 faster than 12%
Burpee broad jump: 7:55 5:22 faster than 10%
Run 5: 6:45 5:16 faster than 8%
Row: 5:31 4:42 faster than 5%
Run 6: 6:32 5:13 faster than 9%
Farmers carry: 2:38 1:57 faster than 10%
Run 7: 6:09 5:14 faster than 17%
Sandbag lunges: 6:47 4:54 faster than 12%
Run 8: 7:15 5:57 faster than 18%
Wall balls: 16:13 6:33 faster than 0%
Roxzone: 17:38 6:51 faster than 0%
Runs (8 km) 51:17 41:05 faster than 9%
Stations (8) 55:31
Finish 2:04:22 1:24:35 1448th of 1,480 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Colin has done each station

Part Best Race Typical
SkiErg 6:06 Barcelona 2025 · best of 2 4:34
Sled push 3:50 Frankfurt 2024 · best of 2 3:04
Sled pull 6:06 Frankfurt 2024 · best of 2 4:57
Burpee broad jump 7:55 Frankfurt 2024 · best of 2 5:38
Row 5:31 Frankfurt 2024 · best of 2 4:53
Farmers carry 1:57 Barcelona 2025 · best of 2 2:11
Sandbag lunges 5:33 Barcelona 2025 · best of 2 5:20
Wall balls 12:27 Barcelona 2025 · best of 2 7:03
Runs (8 km) 51:17 Frankfurt 2024 · best of 2 41:47
Roxzone 16:51 Barcelona 2025 · best of 2 7:23
How to read

Each station's best across Colin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Colinedge = faster than everyone, centre = slowest

This chart shows where Colin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on Ski (faster than 0%).

See the numbers
Part Colin: faster than
Ski 0%
Push 4%
Pull 17%
BBJ 8%
Row 3%
Carry 62%
Lunges 34%
Wall balls 3%
Roxzone 0%
Runs 4%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%
Sled push faster than 4%
Sled pull faster than 17%
Burpee broad jump faster than 8%
Row faster than 3%
Farmers carry faster than 62%
Sandbag lunges faster than 34%
Wall balls faster than 3%
Roxzone faster than 0%
Runs (8 km) faster than 4%

How much of the field Colin beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: SkiErg (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:42 slower
Sled push 1:42 slower
Sled pull 1:26 slower
Burpee broad jump 2:45 slower
Row 0:59 slower
Farmers carry 0:07 faster
Sandbag lunges 0:29 slower
Wall balls 5:55 slower
Roxzone 10:09 slower
Runs (8 km) 14:58 slower

Colin's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:07 faster); weakest: Runs (8 km) (14:58 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Colin against the typical Open Men finisher

Colin2:02:20
6:196:066:394:526:236:216:347:566:305:437:191:576:095:338:4812:2716:51
Typical Open Men1:22:07
4:204:244:363:105:014:555:005:115:054:444:592:044:595:045:216:326:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colin: 54:41 running, 50:55 at the stations and 16:51 in the roxzone; the longest station was the wall balls (12:27).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).

See the numbers
Part Colin Typical Open Men
Run 1 6:19 4:20
SkiErg 6:06 4:24
Run 2 6:39 4:36
Sled push 4:52 3:10
Run 3 6:23 5:01
Sled pull 6:21 4:55
Run 4 6:34 5:00
Burpee broad jump 7:56 5:11
Run 5 6:30 5:05
Row 5:43 4:44
Run 6 7:19 4:59
Farmers carry 1:57 2:04
Run 7 6:09 4:59
Sandbag lunges 5:33 5:04
Run 8 8:48 5:21
Wall balls 12:27 6:32
Roxzone 16:51 6:42
Finish 2:02:20 1:23:07

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 10:09 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.

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