GBR Cole Masters
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:02:06 (Birmingham 2025) · Doubles Men 1:00:36 (Cardiff 2026) · Doubles Mixed 1:13:16 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:01 faster (1:08:07 to 1:02:06).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Christopher Traynor, Cole Masterswhat the whole field did → | Doubles Men · team 30-34 | 1:00:36 | top 7% 158/2,268 | 33:52 | 24:22 | 2:22 | splitsSkiErg3:43Sled push1:59Sled pull2:49Burpee broad jump2:59Row4:05Farmers carry2:00Sandbag lunges2:52Wall balls3:55Run 13:54Run 23:33Run 34:04Run 44:02Run 54:13Run 65:43Run 73:53Run 84:34Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 30-34 | 1:05:21 | top 6% 136/2,661 | 32:46 | 29:24 | 3:15 | splitsSkiErg4:03Sled push2:52Sled pull3:04Burpee broad jump3:53Row4:21Farmers carry2:02Sandbag lunges3:50Wall balls5:19Run 13:50Run 23:43Run 33:57Run 44:00Run 54:13Run 64:08Run 74:13Run 84:44Full report for this race → |
| Manchester 2026 21 Jan 2026team: Cole Masters, Kieran Plattwhat the whole field did → | Doubles Men · team 30-34 | 1:01:54 | top 11% 170/1,596 | 33:25 | 25:17 | 3:17 | splitsSkiErg3:43Sled push1:47Sled pull2:47Burpee broad jump2:30Row5:34Farmers carry1:34Sandbag lunges3:23Wall balls3:59Run 12:35Run 23:55Run 34:17Run 44:16Run 54:22Run 64:27Run 74:28Run 85:09Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:02:06 | top 2% 65/3,945 | 30:21 | 27:28 | 4:23 | splitsSkiErg4:03Sled push2:15Sled pull3:51Burpee broad jump3:43Row4:11Farmers carry1:40Sandbag lunges3:04Wall balls4:41Run 14:09Run 23:27Run 33:36Run 43:37Run 53:53Run 63:46Run 73:54Run 84:02Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Ellie Griffiths, Cole Masterswhat the whole field did → | Doubles Mixed · team U29 | 1:13:16 | top 31% 367/1,221 | 42:34 | 25:12 | 5:37 | splitsSkiErg3:48Sled push2:17Sled pull3:26Burpee broad jump2:57Row4:06Farmers carry1:37Sandbag lunges3:02Wall balls3:59Run 14:51Run 25:22Run 35:31Run 45:08Run 55:19Run 65:23Run 75:33Run 85:31Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:08:07 | top 13% 155/1,206 | 35:39 | 28:20 | 4:13 | splitsSkiErg3:56Sled push2:01Sled pull3:41Burpee broad jump4:16Row4:18Farmers carry1:53Sandbag lunges3:30Wall balls4:45Run 13:01Run 24:07Run 34:47Run 44:37Run 54:46Run 64:36Run 74:39Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cole against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
