Athlete · Pro Men · 25-29 · USA USA

Cole Besterfield

www.roxtimes.com/athletes/cole-besterfield-cf959f1a

10 HYROX races over 3 seasons: 5 solo, 5 in a team with 3 partners.

Best Pro Men time1:02:50tampa Oct Tamp
Best Pro Men place21stof 418 · tampa Oct Tamp
Latest race1:02:50tampa Oct Tamp · Pro MenCole's best Pro Men time so far
Strongest part of the raceSkiErgfaster than 99% of Pro Men at tampa Oct Tamp
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:08:001:12:001:16:00 best 1:02:50

This line shows the finish time of Cole Besterfield at each race, oldest on the left; lower is faster.The best was 1:02:50 at tampa (Oct 2026); Cole Besterfield was 14:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Nov 2025 Pro Men 1:17:15
Miami Apr 2026 Pro Men 1:14:25
Boston Oct 2026 Pro Men 1:06:25
tampa Oct 2026 Pro Men 1:02:50

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 14:25 faster (1:17:15 to 1:02:50).

Every race

10 results at 8 races

Tap a result for its full report
tampa Oct Tamp 22–23 Oct 2026 · 2 results
Race results
Pro Men, 25-29 1:02:50 21st of 418; 6th of 102 aged 25-29 30:57 27:21 4:37 Runs 30:57 · Stations 27:21 · Roxzone 4:37

21st of 418 Pro Men (faster than 95%).

Cole Besterfield at HYROX tampa Oct Tamp, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 418 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 418 Pro Men here
Run 1: 3:47 4:16 faster than 82%
SkiErg: 3:51 4:22 fastest in the field
Run 2: 3:40 4:23 faster than 89%
Sled push: 2:48 3:29 faster than 88%
Run 3: 3:56 4:47 faster than 90%
Sled pull: 3:40 5:16 faster than 95%
Run 4: 3:56 4:46 faster than 88%
Burpee broad jump: 3:05 4:25 faster than 84%
Run 5: 4:05 4:50 faster than 85%
Row: 4:13 4:35 faster than 89%
Run 6: 3:51 4:41 faster than 92%
Farmers carry: 1:42 2:11 faster than 85%
Run 7: 3:51 4:46 faster than 94%
Sandbag lunges: 3:37 5:01 faster than 88%
Run 8: 3:53 5:00 faster than 95%
Wall balls: 4:25 7:09 faster than 94%
Roxzone: 4:37 6:33 faster than 93%
Runs (8 km) 30:57 37:36 faster than 91%
Stations (8) 27:21
Finish 1:02:50 1:21:40 21st of 418 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Caitlyn Miller 56:32 4th of 1,881; 3rd of 369 aged 25-29 29:29 22:57 4:11 Runs 29:29 · Stations 22:57 · Roxzone 4:11

4th of 1,881 Doubles Mixed (the fastest).

Cole Besterfield at HYROX tampa Oct Tamp, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,881 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,881 Doubles Mixed here
Run 1: 3:31 5:36 fastest in the field
SkiErg: 3:48 4:26 faster than 99%
Run 2: 3:32 5:39 fastest in the field
Sled push: 1:39 2:08 faster than 93%
Run 3: 3:51 6:01 fastest in the field
Sled pull: 2:48 4:04 faster than 97%
Run 4: 3:39 6:00 fastest in the field
Burpee broad jump: 2:33 3:40 faster than 92%
Run 5: 3:45 6:04 fastest in the field
Row: 4:07 4:48 faster than 97%
Run 6: 3:45 6:00 fastest in the field
Farmers carry: 1:30 1:53 faster than 93%
Run 7: 3:44 5:58 fastest in the field
Sandbag lunges: 2:47 4:09 faster than 94%
Run 8: 3:45 6:02 fastest in the field
Wall balls: 3:45 4:54 faster than 90%
Roxzone: 4:11 7:39 fastest in the field
Runs (8 km) 29:29 47:27 fastest in the field
Stations (8) 22:57
Finish 56:32 1:25:42 4th of 1,881 · fastest in the field

Full report for this race →This result as data (JSON)

Boston 2026 8 Oct 2026 · 2 results
Race results
Pro Men, 25-29 1:06:25 51st of 339; 21st of 74 aged 25-29 31:32 30:50 4:07 Runs 31:32 · Stations 30:50 · Roxzone 4:07

51st of 339 Pro Men (faster than 85%).

Cole Besterfield at HYROX Boston 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 339 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 339 Pro Men here
Run 1: 3:09 3:31 faster than 82%
SkiErg: 3:58 4:17 faster than 94%
Run 2: 3:48 4:18 faster than 81%
Sled push: 3:11 4:31 faster than 89%
Run 3: 4:03 4:46 faster than 84%
Sled pull: 4:13 5:43 faster than 87%
Run 4: 4:11 4:43 faster than 77%
Burpee broad jump: 3:32 4:37 faster than 81%
Run 5: 4:07 4:44 faster than 81%
Row: 4:18 4:34 faster than 82%
Run 6: 3:54 4:41 faster than 88%
Farmers carry: 1:51 2:09 faster than 74%
Run 7: 3:59 4:42 faster than 88%
Sandbag lunges: 4:07 4:57 faster than 73%
Run 8: 4:24 5:27 faster than 91%
Wall balls: 5:40 6:52 faster than 69%
Roxzone: 4:07 5:35 faster than 88%
Runs (8 km) 31:32 36:42 faster than 86%
Stations (8) 30:50
Finish 1:06:25 1:21:33 51st of 339 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Caleb Miller 56:45 12th of 255; 5th of 65 aged 25-29 30:32 22:40 3:37 Runs 30:32 · Stations 22:40 · Roxzone 3:37

12th of 255 Pro Doubles Men (faster than 95%).

Cole Besterfield at HYROX Boston 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 255 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 255 Pro Doubles Men here
Run 1: 3:02 3:38 faster than 94%
SkiErg: 3:38 3:53 faster than 91%
Run 2: 3:46 4:28 faster than 88%
Sled push: 2:16 2:48 faster than 83%
Run 3: 4:03 4:59 faster than 88%
Sled pull: 3:04 4:23 faster than 98%
Run 4: 3:52 4:50 faster than 92%
Burpee broad jump: 1:56 2:44 faster than 96%
Run 5: 3:51 4:53 faster than 94%
Row: 3:59 4:16 faster than 86%
Run 6: 3:49 4:49 faster than 93%
Farmers carry: 1:34 1:45 faster than 85%
Run 7: 3:54 4:51 faster than 91%
Sandbag lunges: 2:43 3:26 faster than 92%
Run 8: 4:18 5:22 faster than 94%
Wall balls: 3:30 4:04 faster than 94%
Roxzone: 3:37 5:09 faster than 95%
Runs (8 km) 30:32 37:43 faster than 92%
Stations (8) 22:40
Finish 56:45 1:11:09 12th of 255 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Caitlyn Miller 56:43 6th of 2,814; 3rd of 609 aged 25-29 29:26 22:52 4:31 Runs 29:26 · Stations 22:52 · Roxzone 4:31

6th of 2,814 Doubles Mixed (the fastest). Against the 42 who finished around 1:00:10: most time gained on the eight runs (3:10), most lost on sandbag lunges (0:02). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:48 more).

Cole Besterfield at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 3:06 4:58 faster than 99%
SkiErg: 3:59 4:34 faster than 96%
Run 2: 3:42 6:03 fastest in the field
Sled push: 1:36 2:14 faster than 96%
Run 3: 3:56 6:21 fastest in the field
Sled pull: 2:38 4:10 faster than 98%
Run 4: 3:46 6:22 fastest in the field
Burpee broad jump: 2:33 3:59 faster than 95%
Run 5: 3:53 6:26 fastest in the field
Row: 4:09 5:01 faster than 98%
Run 6: 3:50 6:21 fastest in the field
Farmers carry: 1:24 1:52 faster than 97%
Run 7: 3:50 6:19 fastest in the field
Sandbag lunges: 2:52 4:31 faster than 98%
Run 8: 3:28 5:52 fastest in the field
Wall balls: 3:41 5:09 faster than 96%
Roxzone: 4:31 8:55 fastest in the field
Runs (8 km) 29:26 49:00 fastest in the field
Stations (8) 22:52
Finish 56:43 1:29:54 6th of 2,814 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Caitlyn Miller 58:48 19th of 4,847; 4th of 1,207 aged 25-29 31:36 23:23 3:53 Runs 31:36 · Stations 23:23 · Roxzone 3:53

19th of 4,847 Doubles Mixed (the fastest). Against the 72 who finished around 1:01:13: most time gained on the eight runs (2:44), most lost on the roxzone (0:10). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:14 more).

Cole Besterfield at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 3:58 6:02 fastest in the field
SkiErg: 3:49 4:22 faster than 98%
Run 2: 3:34 5:36 fastest in the field
Sled push: 1:48 2:17 faster than 92%
Run 3: 3:51 5:54 fastest in the field
Sled pull: 2:44 3:54 faster than 96%
Run 4: 3:53 5:59 fastest in the field
Burpee broad jump: 2:30 3:37 faster than 93%
Run 5: 3:55 6:11 fastest in the field
Row: 4:18 4:51 faster than 92%
Run 6: 3:51 6:04 fastest in the field
Farmers carry: 1:28 2:00 faster than 97%
Run 7: 3:52 6:06 fastest in the field
Sandbag lunges: 2:58 4:17 faster than 93%
Run 8: 4:45 7:39 fastest in the field
Wall balls: 3:48 4:52 faster than 92%
Roxzone: 3:53 6:50 faster than 98%
Runs (8 km) 31:36 49:49 fastest in the field
Stations (8) 23:23
Finish 58:48 1:27:55 19th of 4,847 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:14:25 69th of 267; 23rd of 69 aged 25-29 33:59 35:12 5:18 Runs 33:59 · Stations 35:12 · Roxzone 5:18

69th of 267 Pro Men (faster than 74%).

Cole Besterfield at HYROX Miami 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 267 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 267 Pro Men here
Run 1: 4:34 5:04 faster than 81%
SkiErg: 4:10 4:25 faster than 85%
Run 2: 3:40 4:11 faster than 84%
Sled push: 3:17 3:45 faster than 74%
Run 3: 4:20 4:38 faster than 68%
Sled pull: 4:57 6:42 faster than 89%
Run 4: 4:30 4:43 faster than 63%
Burpee broad jump: 4:37 4:27 faster than 44%
Run 5: 4:12 4:45 faster than 80%
Row: 4:27 4:39 faster than 72%
Run 6: 4:11 4:39 faster than 74%
Farmers carry: 1:45 2:07 faster than 80%
Run 7: 4:11 4:45 faster than 77%
Sandbag lunges: 5:41 5:10 faster than 38%
Run 8: 4:24 4:58 faster than 77%
Wall balls: 6:18 6:59 faster than 62%
Roxzone: 5:18 5:47 faster than 66%
Runs (8 km) 33:59 37:45 faster than 77%
Stations (8) 35:12
Finish 1:14:25 1:22:46 69th of 267 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:17:15 125th of 268; 25th of 49 aged 25-29 37:31 35:09 4:40 Runs 37:31 · Stations 35:09 · Roxzone 4:40

125th of 268 Pro Men (faster than 53%).

Cole Besterfield at HYROX Chicago 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 268 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 268 Pro Men here
Run 1: 3:11 3:15 faster than 54%
SkiErg: 4:10 4:09 faster than 46%
Run 2: 4:12 4:30 faster than 69%
Sled push: 2:56 3:06 faster than 59%
Run 3: 4:58 4:53 faster than 46%
Sled pull: 5:50 5:24 faster than 41%
Run 4: 5:33 4:59 faster than 25%
Burpee broad jump: 4:26 4:30 faster than 51%
Run 5: 5:06 5:00 faster than 45%
Row: 4:21 4:28 faster than 71%
Run 6: 4:36 4:54 faster than 68%
Farmers carry: 1:38 2:00 faster than 87%
Run 7: 4:40 4:56 faster than 65%
Sandbag lunges: 4:35 4:42 faster than 55%
Run 8: 5:19 5:40 faster than 63%
Wall balls: 7:13 6:30 faster than 35%
Roxzone: 4:40 5:18 faster than 65%
Runs (8 km) 37:31 38:06 faster than 53%
Stations (8) 35:09
Finish 1:17:15 1:18:27 125th of 268 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Laura Cortes Pinzon 1:20:26 206th of 582; 48th of 120 aged 25-29 44:51 28:19 7:21 Runs 44:51 · Stations 28:19 · Roxzone 7:21

206th of 582 Doubles Mixed (faster than 64%).

Cole Besterfield at HYROX Atlanta 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 582 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 582 Doubles Mixed here
Run 1: 4:55 4:57 faster than 52%
SkiErg: 4:17 4:36 faster than 83%
Run 2: 5:24 5:26 faster than 51%
Sled push: 1:53 2:08 faster than 75%
Run 3: 5:35 5:47 faster than 60%
Sled pull: 4:04 4:24 faster than 64%
Run 4: 5:35 5:47 faster than 60%
Burpee broad jump: 3:26 3:25 faster than 49%
Run 5: 6:02 5:59 faster than 49%
Row: 4:28 4:48 faster than 81%
Run 6: 5:45 5:50 faster than 53%
Farmers carry: 1:23 1:49 faster than 97%
Run 7: 6:04 5:50 faster than 41%
Sandbag lunges: 4:25 4:04 faster than 35%
Run 8: 5:34 6:02 faster than 68%
Wall balls: 4:23 4:39 faster than 61%
Roxzone: 7:21 8:42 faster than 73%
Runs (8 km) 44:51 45:46 faster than 55%
Stations (8) 28:19
Finish 1:20:26 1:25:01 206th of 582 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:25:03 375th of 972; 78th of 169 aged 25-29 40:30 35:49 8:47 Runs 40:30 · Stations 35:49 · Roxzone 8:47

375th of 972 Open Men (faster than 61%).

Cole Besterfield at HYROX Miami Beach 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 972 Open Men finishers here who were slower on that part.
Part Time Typical here vs 972 Open Men here
Run 1: 3:40 3:33 faster than 38%
SkiErg: 4:09 4:36 faster than 94%
Run 2: 4:28 4:50 faster than 72%
Sled push: 2:16 3:06 faster than 94%
Run 3: 5:47 5:19 faster than 31%
Sled pull: 6:17 5:55 faster than 41%
Run 4: 5:18 5:21 faster than 51%
Burpee broad jump: 4:48 5:45 faster than 70%
Run 5: 5:46 5:37 faster than 44%
Row: 5:00 5:01 faster than 53%
Run 6: 5:11 5:22 faster than 57%
Farmers carry: 2:02 2:14 faster than 66%
Run 7: 4:53 5:21 faster than 72%
Sandbag lunges: 4:40 5:14 faster than 65%
Run 8: 5:30 5:47 faster than 60%
Wall balls: 6:37 7:11 faster than 59%
Roxzone: 8:47 7:50 faster than 36%
Runs (8 km) 40:30 41:28 faster than 55%
Stations (8) 35:49
Finish 1:25:03 1:29:07 375th of 972 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Cole has done each station

Part Best Race Typical
SkiErg 3:51 tampa Oct Tamp · best of 4 4:17
Sled push 2:48 tampa Oct Tamp · best of 4 3:45
Sled pull 3:40 tampa Oct Tamp · best of 4 5:43
Burpee broad jump 3:05 tampa Oct Tamp · best of 4 4:25
Row 4:13 tampa Oct Tamp · best of 4 4:35
Farmers carry 1:38 Chicago 2025 · best of 4 2:11
Sandbag lunges 3:37 tampa Oct Tamp · best of 4 5:03
Wall balls 4:25 tampa Oct Tamp · best of 4 6:49
Runs (8 km) 30:57 tampa Oct Tamp · best of 4 36:58
Roxzone 4:07 Boston 2026 · best of 4 6:13
How to read

Each station's best across Cole's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

tampa Oct Tamp, against 418 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Coleedge = faster than everyone, centre = slowest

This chart shows where Cole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 85%).

See the numbers
Part Cole: faster than
Ski 99%
Push 89%
Pull 96%
BBJ 85%
Row 90%
Carry 85%
Lunges 89%
Wall balls 95%
Roxzone 93%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 89%
Sled pull faster than 96%
Burpee broad jump faster than 85%
Row faster than 90%
Farmers carry faster than 85%
Sandbag lunges faster than 89%
Wall balls faster than 95%
Roxzone faster than 93%
Runs (8 km) faster than 92%

How much of the field Cole beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 85%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:41 faster
Sled pull 1:36 faster
Burpee broad jump 1:20 faster
Row 0:22 faster
Farmers carry 0:29 faster
Sandbag lunges 1:24 faster
Wall balls 2:44 faster
Roxzone 1:56 faster
Runs (8 km) 6:39 faster

Cole's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:39 faster); weakest: Row (0:22 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cole against the typical Pro Men finisher

Cole1:02:50
3:473:513:402:483:563:403:563:054:054:133:511:423:513:373:534:254:37
Typical Pro Men1:20:30
4:164:224:233:294:475:164:464:254:504:354:412:114:465:015:007:096:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cole: 30:58 running, 27:22 at the stations and 4:37 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).

See the numbers
Part Cole Typical Pro Men
Run 1 3:47 4:16
SkiErg 3:51 4:22
Run 2 3:40 4:23
Sled push 2:48 3:29
Run 3 3:56 4:47
Sled pull 3:40 5:16
Run 4 3:56 4:46
Burpee broad jump 3:05 4:25
Run 5 4:05 4:50
Row 4:13 4:35
Run 6 3:51 4:41
Farmers carry 1:42 2:11
Run 7 3:51 4:46
Sandbag lunges 3:37 5:01
Run 8 3:53 5:00
Wall balls 4:25 7:09
Roxzone 4:37 6:33
Finish 1:02:50 1:21:40

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:02:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report